Saturn Returns with Caggie

Goldie is an artist, musician, actor and cultural icon who pioneered the drum and bass scene in the nineties. After his first album Timeless sent him supernova, Goldie was thrown into a world of fame and fortune. In this episode, Goldie takes Caggie through his personal journey including his time in and out of the care system as a child, his relationship to his mother and his theories on past lives and our place in the universe. They also discuss his creative process including the albums The Journeyman and Saturnz Return, which begins with an hour-long track called Mother, and his autobiography All Things Remembered. This episode touches on themes which some listeners might find triggering, including drugs and alcohol, and suicide.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Actor, musician and poet Jordan Stephens joins Caggie in today's episode, to discuss creativity, mental health and how we begin to craft our authentic identity in our late twenties. Like Caggie, Jordan found fame at a young age as part of pop duo Rizzle Kicks, and describes his early twenties as hedonistic and self-destructive. They discuss how and why we self-sabotage, Jordan's path to sobriety and the wonderfully simple principles to live by for a happier and healthier mind and life.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Musician and songwriter Freya Ridings joins Caggie this week to talk about the importance of remaining true to yourself, even when others tell you to change. Her hit single Lost Without You stole the heart of the nation and catapulted her to overnight fame after it appeared on hit reality show Love Island, but the song had been years in the making. Freya discusses her childhood and its influence on her music and writing, how music has been an outlet for her when she felt like an outsider, and how she ultimately used her pain as rocket fuel to propel her career.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Entrepreneur Steven Bartlett joins Caggie today to talk about his approach to business and how knowing and analysing himself helps him to succeed. Steven was the founder of social media marketing agency Social Chain, but as well as being an entrepreneur he's many other things, including an author of the Sunday Times best-seller Happy Sexy Millionaire, host of the podcast Diary of a CEO, and the newest and youngest Dragon to appear on popular TV show Dragons' Den. Steven and Caggie discuss failure, quitting, risk, and why he refuses to be pigeonholed or labelled.Warning: strong language in this episode.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Wellness wanderer, yoga teacher and founder of Soul Sanctuary Cat Meffan joins Caggie this week for a conversation around free-movement, self love, sexuality, sobriety and balance. As an ex-gymnast and dancer, Cat discovered yoga when recovering from an injury and found that movement helped her heal her relationship with her body and fall back in love with it. Caggie and Cat discuss how emotion can get stuck in the body, and how moving in whatever way feels right for you can release trapped energy and emotion that becomes stagnant over time.Trigger warning: Caggie and Cat discuss eating disorders in this episode.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Moon mentor Kirsty Gallagher first met Caggie back in April 2020, when her book Lunar Living was published. Since then, Kirsty's career has gone from strength to strength, and the pair have become the closest of friends. In this conversation they discuss how spending time in India prompted Kirsty to begin living by the moon, and how it has informed her life. They also discuss what our moon signs mean for us individually and as a collective, and Kirsty explores Caggie's moon sign with an Angel card reading.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Mark Groves is a 'human connection specialist' who hosts his own podcast and has a huge following on Instagram @createthelove, where he shares his ideas. He calls his work ‘no BS relationship advice’, and his big belief is that loving is an art which must be learned, practiced and explored. In this very personal and vulnerable episode, Caggie and Mark both share their own stories and experiences of relationships, love languages, and all things concerning matters of the heart. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nikita Gill is a British-Indian poet, playwright, writer and illustrator living in the south of England, who first became known through Tumblr. She has published five collections of poetry, edited anthologies, and written a novel called The Girl and the Goddess. Caggie and Nikita discuss using poetry as a form of therapy, the importance of self expression, and how we can use painful experiences to create things of beauty.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

In this unique episode of Saturn Returns, Caggie is joined by her friend Niomi Smart - influencer, YouTuber and founder of Smart Skin. Caggie and Niomi discuss how our Saturn Return can force us to reassess, make changes and let go of things that are no longer serving us. It's an episode about heartbreak, truth, inner knowing and getting back into alignment with our authentic selves - and how even though some experiences might be painful, we have to trust the universe and its plans for us.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

In this episode Caggie meets Millie Gooch, author and founder of the Sober Girls Society. They discuss their relationships with alcohol throughout their twenties, social norms around drinking culture, and how to recognise when your drinking becomes a problem. Plus Millie shares tips on living a more 'sober curious' life and how to make those adjustments.This episode is in association with Alcohol Change UK. If you are struggling with alcohol you can find information and support at alcoholchange.org.uk---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.