Awake in the World Podcast

Michael Stone
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Mar 12, 2023 • 23min

Focus on the Calm Part of the Breath

A twenty-minute guided meditation on breath-centered mindfulness. Recorded on October 31, 2009.
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Mar 5, 2023 • 30min

Peace in the Breath, Stillness in the Ground

In this guided mindfulness-of-the-body practice Michael focuses on feeling the ground, the breath, the support of the posture and a sense of buoyancy within stability. Recorded on October 30, 2009.
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Feb 26, 2023 • 54min

"To Swallow Myself in Ceaseless Flow"

Michael explains Patanjali’s take on subduing the causes of suffering in their gross and subtle forms (Pada 2, 10-12) and how this differs from our modern psychological viewpoint. Recorded on October 28, 2008.
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Feb 19, 2023 • 43min

The Dharma Is Like an Avocado

Based on Patanjali’s Yoga Sutra (1.19) and a poem by Gary Snyder Michael talks about death, self-concept, rebirth versus reincarnation, karma, abhinivesa and “aiming for the gap.” Recorded on October 27, 2009.
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Feb 12, 2023 • 45min

Religion as Conversation

Michael talks about applying a lens of Western Psychology to Patanjali’s Yoga Sutra and the Dharma, and how these different thought-systems can compliment and converse with one another. At the same time we must remain aware that this process is a reinterpretation and superimposition. He uses lines 1.17 and 1.18 of the Yoga Sutra as an example of a place where old and new ways of thinking about the mind can be explored from multiple perspectives. Recorded on October 20, 2009.
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Feb 5, 2023 • 59min

Tell Me, Who Is That Other?

Based on a koan (Case Forty-five from the Gateless Gate) this talk delves into the complex ways that we create a self and create an “other,” and how the two processes can be deeply intertwined. Recorded on October 12, 2008.
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Jan 29, 2023 • 31min

Concealed and Wrapped in Thought

Michael explores the line from the Rig-Veda that he chose as the epigraph to The Inner Tradition of Yoga. (The recording is cut short, but we thought it was still worth a listen.) Recorded on October 9, 2008.
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Jan 22, 2023 • 49min

What’s Left (When You’re Not Thinking)

Beginning with a quote from Gary Snyder, Michael teaches about non-reactivity, letting go of clinging and how awareness is revealed through practice. Recorded on October 6, 2009.
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Jan 15, 2023 • 31min

The Breath Is Doing the Breathing

Michael leads a thirty-minute guided meditation on mindfulness of breathing. Recorded on October 6, 2008.
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Jan 8, 2023 • 54min

The Groundless Ground

In this talk Michael describes how practice helps us become conscious of our viewpoints and can show us where we are caught. He argues that we’re waking up from restricted, self-centered views as opposed to awakening to an elusive something other-than-this somewhere other-than-here. Recorded on October 5, 2008.

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