The Natural Heart Doctor Show
Dr. Jack Wolfson
Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects. The good news is there’s a better way to heart health. That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart. On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart. Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors. Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world.Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com. If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.
Episodes
Mentioned books
Jul 13, 2022 • 30min
Heart Palpitations: Real Solutions From Natural Heart Doctor Jack Wolfson
Racing heart or skipped beats? If you are not in love or being chased by a lion, then you’re having palpitations. If this sounds like what you or somebody you know are experiencing, don’t miss this episode of The Healthy Heart Show. Today, Dr. Jack Wolfson D.O., F.A.C.C., the founder of Natural Heart Doctor, and Dr. Lauren Lattanza talk about palpitations, the symptoms, and underlying conditions. He also shares insights on the effective way of identifying the causes of your palpitations and the proven-effective treatments. Don’t ignore these symptoms. Test, don’t guess, and tune in to get tips on how you can Eat Well, Live Well, Think Well and start your path to a 100 year heart.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Jun 22, 2022 • 29min
Stress Reduction AND Better Sleep: Get This And More with Neuvana's Xen Device
Are you struggling to get a good night's sleep? In this episode, Dr. Daniel Cartledge and Dr. Richard Cartledge discuss Neuvana’s Xen device, which aims to help people reduce stress, improve focus, and sleep better. The impact of vagus nerve stimulation on our health has the potential to reduce (even avoid) future dysfunction. Listen in to find out more about the technology behind Xen and how it can benefit your health. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Jun 15, 2022 • 56min
Cholesterol Update: An Essential Component Of Our Health (NOT A Villain)
Cholesterol has been touted as a villain, yet it is a requirement for every single cell in our body. How did this crucial component become demonized and what exactly should our “numbers” be? Join Dr. Jack Wolfson and Dr. Lauren Lattanza as they go in-depth on what you should eat, what you should avoid, and what are some natural alternatives to statins. Learn all about the Eat Well, Live Well, Think Well mindset that will contribute to living a healthier life. Discover that cholesterol IS an essential component of your health and NOT a villain.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Jun 8, 2022 • 56min
Movement-Based Principles To Help Align Body And Mind With Aaron Alexander
Are you sitting wrong? The modern digital era has wrecked our posture. One could say the trickledown effect of inactivity and misalignment creates the trajectory of disease. Joining Dr. Lauren Lattanza on the show today is movement coach Aaron Alexander. Aaron is the founder and creator of the Align Method, author of The Align Method book, and host of the Align Podcast. He believes there is a direct correlation between our physical health and psychological well-being. In this episode, discover what the Align Method is all about and how you can use movement-based principles to build strength, achieve peak performance, reduce pain, and live optimally.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Jun 1, 2022 • 35min
Coffee And The Heart With Dr. Jack Wolfson And Dr. Lauren Lattanza
Over a billion people in the world drink coffee but, unfortunately, 90% of it is contaminated with pesticides, mold, and other toxins. Have you been told not to drink coffee by your doctor? What if toxins were causing your symptoms and not caffeine? In this episode, Dr. Jack and Dr. Lauren share the real story behind conventional coffee and the health benefits of organically grown, mold-free, Cardiology Coffee. Maybe, after listening to this information, you’ll be able to enjoy a delicious, antioxidant-rich cup of (Cardiology) coffee again? Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
May 25, 2022 • 39min
Holistic Healing: A Comprehensive Approach To Mental Illness With Dr. Stephanie Rimka
Utilizing neurofeedback in combination with ancient techniques, Dr. Stephanie Rimka is revolutionizing treatment for everything from mental illness, to addiction, to learning disabilities. She is a holistic brain optimization specialist who addresses the root cause of these conditions at her practice in Atlanta, Georgia, and through her website, Brain and Body Solutions.Tune in to learn about her holistic healing methods on how to recover from past trauma through your unconscious mind. Discover the power of mother nature and why sometimes, that's really all you need. Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
May 18, 2022 • 39min
Weight Loss, Lower Blood Pressure, And More With Sunlighten Sauna's Connie Zack
Infrared healing is a type of therapy that uses light from the sun without the damaging ultraviolet rays. This type of healing can help people detoxify things like mercury and other harmful chemicals. Connie Zack and her husband now share this type of light therapy through their company, Sunlighten. Join Dr. Lauren Lattanza as she talks to Connie Zack about how the healing process of infrared works and what are some best practices for using saunas.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
May 11, 2022 • 30min
High Blood Pressure Deep Dive With Dr. Wolfson And Dr. Lattanza
Prolonged high blood pressure can lead to stroke, congestive heart failure, heart attack, kidney disease, eye disease, and ultimately even death. So what can you do to stay clear of these risks? In this episode, Dr. Jack Wolfson and Dr. Lauren Lattanza do a deep dive into high blood pressure, including its common misconceptions. Discover how our bodies respond to nutrition, lifestyle, evidence-based toxins, deficiencies, and excess of other things. Tune in and learn more about blood pressure to maintain a healthier life!Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
May 4, 2022 • 52min
Dr. Steven Gundry Rocks The Keto Paradigm With New Revelations
Think you know everything about Keto? Get ready to be mind-blown because Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons and a medical director at The International Heart and Lung Institute Center for Restorative Medicine, has done it again. Dr. Steven explains that even at full ketosis in humans, we will only get 30% of our energy needs met by burning ketones. 70% has to come from free fatty acids and glucose. The weight loss from a ketogenic diet caused its fame, but listen in as Dr. Gundry pulls back the veil on what’s really happening with ketones.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Apr 27, 2022 • 37min
Dr. Jason Fung Shares How Fasting Fights Insulin Resistance And Obesity
Want a natural way to lose weight, prevent/reverse disease, and improve your health? We have the tool for you! In this episode, Dr. Lauren Lattanza chats with Dr. Jason Fung, a Canadian nephrologist and a world-leading expert on intermittent fasting and low-carb nutrition plans. They cover how fasting can impact the storage hormone, insulin and how balancing it out can allow your body to release weight and avoid disease. Tune in for health information everyone can utilize! Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
