The Natural Heart Doctor Show
Dr. Jack Wolfson
Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects. The good news is there’s a better way to heart health. That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart. On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart. Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors. Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world.Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com. If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.
Episodes
Mentioned books
Mar 27, 2026 • 12min
Find Your Happy: The Missing Piece of Heart Attack Prevention
The roots of a heart attack may start with emotional strain, not physical warning signs. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains how mindset, purpose, gratitude, and community influence cardiovascular health and why finding your 'happy' may be a powerful preventive strategy.- - - - -Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.- - - - -Social HandlesWebsites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
Mar 20, 2026 • 11min
The Toxin Pathway to Heart Attacks Explained
Heart attacks may begin years before symptoms appear, often driven by hidden environmental exposures people overlook every day. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains how toxins damage the gut, trigger inflammation, and ultimately lead to cardiovascular disease, and what simple steps may help reduce risk.Take control of your heart health with Natural Heart Doctor’s At‑Home Heart Attack Risk Test — a simple 5‑minute urine test that measures oxidative stress, the #1 hidden driver of heart attacks. Learn more today!- - - - -About the Host:Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.Schedule a free discovery call to develop a natural, evidence-based plan for your heart health by visiting naturalheartdoctor.com/discovery.- - - - -Social Handles:Websites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
18 snips
Mar 13, 2026 • 39min
That's Not Aging. That's Inflammation.
Dr. Shivani Gupta, Ayurveda and inflammation expert and author of The Inflammation Code, blends ancient Ayurvedic wisdom with modern research. She explores how chronic low-grade inflammation shows up as stiffness, brain fog, digestive and mood shifts. She discusses food timing, circadian eating, key spices like turmeric, toxins, and mental inflammation in short, actionable conversations.
Mar 6, 2026 • 11min
Sunshine May Be The Missing Link In Heart Attack Prevention
They explore how sunlight acts on skin to produce vitamin D and trigger nitric oxide for vascular health. They discuss sun-driven serotonin and melatonin balance that supports sleep. Practical advice on safe, gradual outdoor exposure and dietary vitamin D sources is shared. A simple at-home oxidative stress test for tracking heart risk is introduced.
Feb 27, 2026 • 13min
The Hunter-Gatherer Diet for Modern Heart Protection
Most heart attacks aren't prevented in hospitals. They're prevented at the dinner table. In this solo episode of The Natural Heart Doctor Show Podcast, host Dr. Jack Wolfson shares three foundational nutrition principles focused on organic foods, healthy fats, and nutrient-dense vegetables to support heart health.- - - - -About the Host:Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.- - - - -Social Handles:Website: https://drjackwolfson.com/Website: https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
Feb 20, 2026 • 9min
Your Heart Attack Risk May Have Nothing To Do With Cholesterol
Most heart attacks happen without warning, but they may be preventable long before symptoms appear. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains why heart attacks are driven by lifestyle and environmental factors, and how measuring oxidative stress may reveal hidden cardiovascular risk.- - - - -About the Host:Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.- - - - -Websites: https://drjackwolfson.com/ , https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
Feb 20, 2026 • 41sec
The Natural Heart Doctor Show Trailer
If you've experienced a heart attack, stroke, or ongoing heart symptoms, you may have noticed the unsettling pattern: "more pills, more procedures, [and] very few answers". Cardiologist Dr. Jack Wolfson hosts The Natural Heart Doctor Show, where they boldly go where conventional cardiology often stops. They delve into the true drivers of heart breakdown, illuminating the roles of nutrition, lifestyle, toxins, stress, and genuine prevention. This program is a beacon for those who crave clarity, not just prescriptions.
Aug 29, 2023 • 39min
Understanding The Heart With Dr. Stephen Hussey
Your heart is not just a pump; it's the conductor of your body's symphony, orchestrating communication between mind, emotions, and every cell, creating a beautiful rhythm of health and well-being. Today, we have the brilliant Dr. Stephen Hussey, Chiropractor and Functional Medicine practitioner. In this eye-opening podcast episode, we explore the vital role our hearts play in maintaining our overall well-being and the real root causes of cardiovascular diseases. Throughout this episode, Dr. Hussey explores the intimate relationship between the heart, the body's collagen network, and emotional well-being, unveiling the secrets to living a coherent and harmonious life. Don't miss this opportunity to gain valuable knowledge from Dr. Stephen Hussey, as he unravels the mysteries of the heart and offers practical advice for achieving a healthier and more balanced you. Tune in now!Love the show? Subscribe, rate, review, and share https://naturalheartdoctor.com/
Aug 8, 2023 • 30min
Sleep Your Way To A Healthy Heart: Enhancing Heart Health Through The Samina Sleep System With Dr. Günther Amann-Jennson
What is the secret to a healthy heart? Sleeping may hold a more transformative power than we think, as it holds the key to your cardiovascular wellbeing. In this eye-opening episode, host Dr. Jack Wolfson sits with Dr. Gunther Amann-Jennson, sleep psychologist and head of the Institute for Sleep Psychology and Sleep Coaching in Frastanz, Austria. With over 40 years of experience in sleep research, Dr. Amann-Jennson reveals the essential connection between heart function and quality sleep. He urges us to recognize the pivotal role sleep plays in our overall health and emphasizes the need for a holistic approach to sleep enhancement. Dr. Amann-Jennson introduces the groundbreaking Samina Sleep System, a revolutionary approach expertly designed to optimize our body's natural processes during sleep. This system’s magnetic elements, backed by scientific studies, demonstrate how they can significantly enhance sleep quality, calming even the most stressed patients in intensive care settings. Tune in now and learn how to be well-rested and take charge of your heart health with the power of sleep!Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Jul 26, 2023 • 28min
Advanced Strategies For Biohacking Health With Sunlighten's Connie Zack
Unlock the power of biohacking and elevate your health to new heights as you immerse yourself in the transformative sanctuary of the sauna. In this episode, we dive into the realm of advanced biohacking strategies that can propel you towards a vibrant and thriving life, reaching the remarkable milestone of a 100-year heart. We have the honor of speaking with Connie Zack, the visionary behind Sunlighten Saunas, the pinnacle of sauna excellence. From the undeniable cardiovascular benefits to the unrivaled quality of Sunlighten's offerings, Connie takes us on a journey that merges cutting-edge science with personalized wellness. She emphasizes how individuals must not forget the essence of self-care amidst the chaotic stresses of life. Connie shares the importance of stepping into the sauna sanctuary, immersing ourselves in tranquility, and unwinding from the burdens that weigh us down. Remember, your heart deserves the best. Don't miss out—press play now and embark on an unforgettable adventure toward a healthier, happier you.Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
