Rob. Ryan. Red.

Nathan Salt | Rich Fay
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Feb 16, 2026 • 1h 6min

Episode 274: Fifth Round Harmony

Wrexham end a 29-year wait to reach the FA Cup fifth round and they are mixing with the big boys as they eye more cup magic between now and the Wembley finale.Nathan and Rich pore over the win over Ipswich Town, take a look at the role of Lewis O'Brien as a deep-lying midfielder, and get the views of both Josh Windass and Phil Parkinson.The lads also share an exclusive chat with friend of the pod and Wisla Krakow investor Peter Moore on how our pre-season friendly in Poland actually came about. 0:00 - Introduction1:05 - Reaction to Ipswich cup win10:49 - Josh Windass gives us his verdict16:10 - How many players will finish with double digit goals?19:12 - Lewis O'Brien finally plays deeper20:17 - Parky's verdict on O'Brien29:33 - Who we want in FA Cup fifth round39:19 - EXCLUSIVE chat with Wisla Krakow shareholder Peter Moore1:04:00 - Our thoughts for Bristol City clashGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodTime-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to uploadThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Feb 12, 2026 • 45min

Episode 273: Ipswiching It Up

15 games to go and by Rich's estimation Wrexham will need nine wins after the recent loss to Millwall if they want to finish in the play-off places.Nathan and Rich assess whether the latest defeat should equal panic stations, look at the injury situation, and ask if Wrexham need to dip in to the free agent market.The lads also discuss whether changing the Championship play-off format is a good or bad thing (spoiler: they disagree!)0:00 - Introduction1:00 - Reaction to Millwall defeat14:18 - Changes to Championship play-off format: good or bad?22:07 - Do Wrexham need to sign a free agent?32:41 - Our thoughts on Ipswich FA Cup clashGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodTime-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to uploadThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Feb 5, 2026 • 55min

Episode 272: New Depths

Selection rows over Wrexham’s strongest XI and how January signings have beefed up defensive depth. A debate on why no striker was signed and Sam Smith’s sudden rise after surgery. Tactical tweaks that exploit Smith’s pace and per-90 impacts. A preview of Millwall’s mentality, January business and key midfield threats ahead of the weekend clash.
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Feb 3, 2026 • 54min

Episode 271: Prime Time

A lively breakdown of Wrexham’s January signings and whether they left a wing-back gap. Fast reactions to Zak Vyner, Davis Keillor-Dunn and Bailey Cadamarteri. Discussion on squad registration, loan exits and emotional send-offs for departing players. A tactical run-through of what the strongest starting XI might look like.
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Jan 29, 2026 • 1h 11min

Episode 270: The Late, Late Show

George Smith, Sheffield Wednesday reporter who covers the club’s ownership turmoil and squad news. He outlines Wednesday’s administration problems and injury-hit squad. He previews likely January departures and survival hopes. Short, clear take on the match outlook and why he expects a tricky but winnable trip for Wrexham.
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Jan 22, 2026 • 40min

Episode 269: For Fox Sake

Not quite singing in the rain as Wrexham blow more points from winning positions against Leicester City to draw 1-1.Rich and Nathan try to solve why Wrexham have dropped 20 points from winning positions already this season, look at the remainder of the transfer window, and also tee up the weekend trip to QPR.0:00 - Introduction1:03 - Reacting to Leicester City draw22:17 - What should Wrexham prioritise in the transfer window33:40 - Our thoughts for QPR awayGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodTime-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to uploadThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Jan 19, 2026 • 60min

Episode 268: Red Leicester

Rich + his new camera + Nathan are back to unpack our first home league defeat since mid-September, the departure of captain James McClean and also tee up our upcoming clash with Leicester City with the help of our friends at the Blue Tinted Glasses podcast.0:00 - Introduction1:03 - Reacting to Norwich City defeat21:26 - James McClean leaves the club32:43 - Leicester preview with Blue Tinted Glasses podcaster48:58 - Our thoughts and changes for Leicester clashGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodTime-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to uploadThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Jan 15, 2026 • 57min

Episode 267: Farmageddon

Wrexham moved on from their FA Cup heroics by putting some players through a behind-closed-doors match with Liverpool (which included Paul Mullin playing for Wrexham again!)Nathan and Rich also discuss what to do with Conor Coady this month, look at the scorn being poured on Parky and also preview this weekend's clash against Norwich City.0:00 - Introduction1:03 - Wrexham's mentality after FA Cup heroics10:00 - Why Parky criticism is overblown18:01 - Injury news latest24:16 - Wrexham's secret game against Liverpool33:55 - Norwich preview with Bleed Norwich podcaster46:34 - How we would approach NorwichRupert's story: https://wrexham.com/news/flintshire-police-officer-launches-1-5m-appeal-to-save-son-with-ultra-rare-condition-283815.htmlGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodTime-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to uploadThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Jan 10, 2026 • 1h 1min

Episode 266: Premier Performance

Wrexham knocked a Premier League team out of the FA Cup for the first time in 26 years with a stunning display to oust Nottingham Forest.Nathan and Rich jump on for an emergency podcast to pick the bones out of an historic night.Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Jan 8, 2026 • 60min

Episode 265: Forest Felling

With Wrexham on a roll, can they continue their fine form against Premier League opposition with Nottingham Forest coming to the Cae Ras on Friday night?Rich and Nathan discuss who they would play in the Forest, look back on the festive bonanza with four wins from four and assess the FOUR key positions they would strengthen in the January window.0:00 - Introduction1:03 - Reacting to four wins from four12:51 - Why Parky remains the best signing of the takeover era21:01 - Transfer window latest29:32 - Which positions do we NEED to strengthen?34:55 - Forest preview with podcaster Pete Blackburn46:31 - How we would approach ForestSean Dyche prank video - https://www.youtube.com/watch?v=_Mp8wOwkh1MFANTASY EFL: https://fantasy.efl.com/L81UCYB5 - is the joining codePREDICTOR LEAGUE: Forescore appOur mini league code is - LDUCMEGo and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.Sponsored by red10 People Developmentwww.red10dev.com EMAIL - RobRyanRed@gmail.comWEBSITE - https://robryanred.com/TWITTER - @RobRyanRed | @RichFay | @NathSalt1INSTAGRAM - RobRyanRedTIKTOK - RobRyanRedPodThis Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

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