The Habit Mechanic — Train Your Brain for the AI Revolution

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts.  In this one short episode, Dr Jon Finn uses easy-to-understand language to explain mental resilience and how it can help us all feel better and do better.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts.  In this one short episode, Dr Jon Finn explains how we can start to resist the temptation to become distracted in what he refers to as the 'Attention Economy'.  It's a world in which we are faced with a vast array of social media platforms which offers us the instant fun or over simplified solutions to our challenges.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this one, Dr Jon Finn helps us to understand how we can identify our  DESTRUCTIVE habits and our SUPER habits.He also explains The Habit Mechanic Manifesto and answers a great question from a listener.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr Jon Finn gives a digestible overview of the 10 factors that either SUPERCHARGE or BLOCK our development and growth in any area of our lives. As humans, improving anything requires us to LEARN and the vast majority of people don't know that these hidden factors can help or hinder the learning process.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts.  In this one, Dr Jon Finn, reveals how we can improve any aspect of lives with what he calls focus practice.He also discusses how we sometimes unconsciously  practice the wrong things....he calls these DESTRUCTIVE HABITS.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr Jon Finn explains how the right kind of diet can optimise your brain so you have the best chance of feeling better and performing better.He gives a useful overview of the important role played the following nutrients:Complex carbsOmega 3 Fatty AcidsAnti-Oxidents COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Special Announcement!Listen to this podcast to hear why Dr Jon Finn is making it possible for EVERYONE to get their hands on a FREE physical copy of his best-selling book, The Habit Mechanic.Find out more and get your free physical copy here.  

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr Jon Finn  tells the amazing story of the first man in the world to run a sub-four-minute mile, Sir Roger Bannister.He explains how this tale of ground-breaking innovation helped inspire him to develop his Habit Mechanic approach which helps people perform better and  feel better.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this episode, Dr Jon Finn reveals nine factors that drive EVERYTHING we think and do. They are hidden BUT Dr. Jon explains how we can begin to  get them working in our favour, so we can give our best performance everyday.This episode is based on an article he wrote for Forbes magazine. In the 'Coaching Council' article, he explained how traditional approaches to performance coaching for business  (and other contexts) were not developed using insights about how our brains actually work.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Text us a question and we'll answer it on the podcast...Here's your chance to catch-up with our Quick Hit podcasts. In this one, Dr. Jon Finn shares his own 'origin' story and explains how failure can be used as a springboard for growth and for accomplishing great things  - in ALL spheres of life and work.COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.