

Reality San Francisco
Reality SF
Dave Lomas and others share encouragements, insights, and meditations on how to respond as followers of Jesus to our current moment. (On Sundays, we post the teaching portion from our online Sunday services, which can be viewed in their entirety at realitysf.com starting at 10:30AM PST.)
Episodes
Mentioned books

Nov 10, 2025 • 50min
The Beloved Soul
Sergio Gomes teaches from John 15:9-16 on the belonging and peace found when our souls rest in God’s love. Sergio is the Head Pastor of Woodside Village Church in Woodside, CA.

Nov 3, 2025 • 55min
The Rebellion of Rest
Explore the cultural restlessness through the lens of a character from The Bear, as the theme of rest takes center stage. Discover how technology has shifted priorities from time to money, leading to a busier life. Reflect on the Biblical roots of the Sabbath and why it’s crucial for spiritual renewal. Hear personal stories of family practices, the challenges of embracing rest, and what it means to reclaim our identities through Sabbath observance. Rest isn't just a break; it’s a powerful act of resistance and transformation.

Oct 27, 2025 • 46min
The Small Rebellion of Roots
Explore the significance of rootedness in restoring meaning and belonging. Dive into the challenge of modern uprooting and its cultural dangers, contrasting mobility with the deeper value of place. Discover how spiritual and environmental costs arise from our convenience-driven lives. Dave highlights biblical metaphors of humans as trees and the call for a rooted life in communities like San Francisco as a form of resistance. Embrace practices like meditation and physical hobbies as ways to fight distraction and cultivate true humanity.

Oct 20, 2025 • 42min
Jesus & the Satisfied Soul
Dive into the profound exploration of the greatest commandment, emphasizing the necessity of integrated love for God and others. The discussion tackles modern life's emptiness, the allure of consumerism, and the struggle for meaning in a fragmented world. It contrasts ancient wisdom with contemporary challenges, delving into the essence of a satisfied soul. With compelling insights on cultivating roots, meaningful relationships, and a life centered in love, listeners are invited to reexamine their spiritual commitments and embrace a countercultural path.

Oct 12, 2025 • 43min
The Downcast Soul
Mike Gleim teaches from Psalm 42 on the causes and cure for seasons of spiritual dryness.
Slides available at https://bit.ly/473AbGV

Oct 6, 2025 • 41min
The Anxious Soul
Ruthie Kim, an ordained minister and executive coach, dives into the depths of soul care by exploring Psalm 23. She frames anxiety as a universal struggle, sharing insights on how a neglected soul leads to increased anxiety. Using the metaphor of a soul as an orchestra conductor, she emphasizes the importance of integration for peace. Ruthie highlights four soul conditions causing anxiety, discusses the need for relational care from Jesus, and urges listeners to choose true restoration over temporary escapes during the chaotic holiday season.

Sep 29, 2025 • 54min
The Dark Night of the Soul
Dave Lomas teaches from Mark 15:33-39 on the season of life where God is doing a hidden, obscured work on our soul.
Slides available at https://bit.ly/4pKuLJd

Sep 22, 2025 • 41min
Peace to the Troubled Soul
Explore the profound promise of peace that Christ offers amid life's troubles. Discover common sources of anxiety like health, relationships, and news, and how they disrupt our souls. Learn about faith as trust and the importance of relying on Jesus rather than false comforts. Delve into the contrasting nature of worldly peace versus the true peace Jesus provides. Understand why acknowledging our struggles can redirect our focus to the lasting hope found in Christ's victory over challenges.

13 snips
Sep 15, 2025 • 49min
The Disintegration of Shame
Explore the origins of shame and its impact on the soul through a deep dive into Genesis 3. Learn how disintegration affects our will, mind, body, and relationships. Discover the role of doubt and the serpent's lies in shifting our trust away from God. Find out how vulnerable conversations can counteract the spiral of shame. The discussion culminates in God's promise of healing, showcasing how Jesus' sacrifice transforms our understanding of shame and invites us back into authentic connection.

30 snips
Sep 8, 2025 • 44min
The Soul & Its Troubles
Explore the depths of the soul and its connection to a life of harmony. Discover how the will, mind, and body play integral roles in our existence and how they can become disjointed. Unpack the impact of habitual thinking on behavior and learn about the soulful activities that can restore us. Dive into the concept of sin and its disintegrating effects, and find out how Jesus offers true rest for the weary soul. This thought-provoking discussion invites reflection on achieving inner peace and coherence.


