Life With Grief Podcast | Grief Support Podcast

Drop me a message or voice note!Well, the time has come to announce it here on the podcast you missed it on social media. I'm pregnant! We're expecting a baby girl next February. I'll be very honest, I was hesitant to share because of the nature of this community. Not because we’re not excited, not because we don’t WANT to share, but I know so many in this community are, struggling with fertility, have lost a baby before it reached full term, have lost a child, or lots of circumstances in between.Going through this without my parents will take this new phase of life to another level. I know this because it already has, and I can only imagine how it’ll be when baby girl gets here. This very thought inspired this brand new episode on the Losses Become Gains Podcast today. I want to share some thoughts on how to move through a major life change like this without the people we’ve lost, but also providing encouragement along the way. Because we all need that no matter what life gives us, right?! Your gain from this episode (an episode that I had to split into two parts, because a lot came up for me!) is to learn seven ways I’ve changed, ways my mindset has shifted, and things I’ve realized since finding out I’m pregnant and embarking on this new phase of life. I promise, it's not simply an “I'm pregnant, look at me!” kind of episode. It's vulnerable, very raw and from the heart, I admit and talk about some things that are difficult to say out loud, and I have no doubt you can relate and empathize with a lot of it—whether or not you are trying for or have a child. This episode focuses on so much more than just this pregnancy, there are a lot of grief-related takeaways to be had here. I put a lot of thought and love into this one, and I'm so excited to share it with you. Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomegains.com/journalSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!Angie Hanson created her greeting card brand called Butterflies + Halos after enduring multiple losses over the years. She has over 130 completely unique, beautifully crafted grief and bereavement cards. Seriously, these are not your average condolence cards!But Angie is also a grieving mom who lost her son to a heart condition they weren’t aware he had just after his first birthday. Not long after she also lost her husband, brother, and even her sister-in-law.After that much loss, you might be wondering how someone can even function properly each day let alone find love and so much light in their life. But let me tell you, Angie has and then some! She’s on a mission to change the narrative around grief and the stigma it brings to our society. For Angie, grief and loss are many things. But a huge aspect of her mindset is always being aware of where we are and how far we’ve come.Angie's mindset is that there is light to be found in our losses. It takes time, but finding the ability to ask ourselves how can we share hope and guide others through their journey, too, is such a gift in our grief. You will do doubt feel completely uplifted and inspired after hearing what she has to say!Where to find Angie:Instagram: https://www.instagram.com/butterfliesandhalos/Purchase her cards: https://www.etsy.com/shop/butterfliesandhalosWebsite: www.butterfliesandhalos.comEmail: angie@butterfliesandhalos.comHer podcast: https://www.instagram.com/losstolightpodcast/Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop the LBG Daily Journal: Support the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!This concept of "things are happening FOR me, not TO me" is one I absolutely LOVE. But it’s one that isn’t always easy to see and feel, right? Your GAIN from this episode is to get a better understanding of what this actually means, but moreover, how impactful this mindset shift can be for you.This phrase is really a mindset or perspective. It suggests that events or situations in our lives are not happening randomly or without purpose, but rather they’re happening to help us learn, grow, and become better versions of ourselves. It emphasizes the idea that every experience, whether good or bad, can be seen as an opportunity for personal growth and development.And, by embracing this perspective, we can approach challenging situations with greater resilience, curiosity, and openness to learning, rather than feeling victimized by circumstances beyond our control. We dig into all of that and way more in this episode!Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting lossesbecomegains@gmail.com.This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or Support the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!I'm so excited to introduce you to Patti LaFleur on the podcast today. She is the former care partner to her beautiful and sweet mom, Linda, who is all over her Instagram and is hands down the cutest thing to grace your feed! Linda had mixed dementia and died in 2022. Not only that, much like me, Patti's father also died just months before her mom passed. Her story is not only one of immense loss, but also inspiration, grace, gratitude, and finding a beautiful perspective on life after loss.Patti brings a wealth of knowledge after caring for both parents, volunteering with people with neurocognitive disorders, and as a community educator for the Alzheimer’s Association. She is also a former educator with her Master's in Instructional Leadership, is a Certified Dementia Practitioner, and so much more. Patti shares her mom's journey and her story on social media to advocate for people living with dementia to change the stigma around the condition. She also just launched her caregiver coaching and consulting business! From her parent's deaths she learned so much about finding selflessness, having patience, and having immense love. All of this and SO much more shines through her in this episode!Where to find Patti: Website: www.carepartnerpatti.comInstagram: @misspatticake TikTok: @carepartnerpattiInstagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permissiSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!Have you ever had someone around you who hasn't experienced a loss? Or, perhaps one not as “deep” or intense as yours? Have you found this to be difficult, or perhaps even a little frustrating? These feelings can often lead to a lot of resentment. Can you relate?When I polled my audience on Instagram, this is a subject that came up multiple times so I think it’s really worth digging into in this episode. It’s honestly a great question, too. How DO we not feel resentful of someone who hasn't experienced loss? Where do we start?Your gain today will be to get a better understanding of why we might feel resentful, ways we might feel resentful, and ways to shift your mindset away from this resentment a little bit to begin coping with it and releasing it.As a taboo topic, this can be hard to admit! We might not necessarily want to carry this resentment or be proud of it, right? But so many grievers experience this, I have certainly been one of them, so we're digging into it today.Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting lossesbecomegains@gmail.com.This podcast is for educational purposes only. This podcast is not iSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!I am so excited to welcome this guest today you guys! Kera Sanchez is a mama of two and creator of Legacy Letters—a keepsake journal to leave behind love, advice and support for future generations.And, she’s also a daughter sharing her grief journey with the world much like myself. We found each other thanks to the Instagram gods and became fast friends and are really kindred spirits in so many ways—especially because of our appreciation for some dark humor to get through and cope with our grief. She’s honestly SO funny and easy to talk to, and her story is truly one you won’t want to miss. There were things that came up in this episode that I didn’t even know about her story, and are so heartbreaking. But, also so relatable for so many of us. You won’t want to miss hearing her absolutely beautiful mindset and perspective, and how she handles the adversity she’s seen. She is truly a cherished friend in this grief space, and I have no doubt her journal and her content will help you through your difficult times, too.Where to find Kera:IG: @legacylettersjournalWebsite: www.legacylettersjournal.com/homeInstagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastFacebook group: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop my brand new Losses Become Gains Daily Journal! Click here to get yours or pick one up for a friend: https://lossesbecomegains.com/journalDiscover Help Texts and receive a special price when you sign up, or gift it to someone who needs it! Learn more here and be sure to use code LBG at checkout! https://helptexts.com/LBGBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except Support the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!With this being wedding season, I wanted to put this episode out into the world in a hopefully timely way because I know there are so many people in this community that are perhaps newly engaged, going through the wedding process, or are perhaps very soon about to get married.I want to first start by acknowledging that weddings can be stressful enough, regardless if someone meaningful to you isn’t there to witness your special day–whether they’ve passed away or couldn’t make it, you had a falling out, whatever it is.I feel like I’m pretty well qualified to talk about this topic, particularly because last year I went through two weddings (we had two ceremonies) without my mom and dad. As a bride who had a lot on her plate during the months of planning, on top of going through all of this without them… this process wasn’t easy for a variety of reasons, really–parent-related and not.Your gain from this episode today is to learn how to cope with a loss during a wedding, and find ways to make sure you find your happiness and peace on your big day.Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastFacebook group: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop my brand new Losses Become Gains Daily Journal! Click here to get yours or pick one up for a friend: https://lossesbecomegains.com/journalDiscover Help Texts and receive a special price when you sign up, or gift it to someone who needs it! Learn more here and be sure to use code LBG at checkout! https://helptexts.com/LBGBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this PodcastSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!Today, we’re talking all about triggers. Grief-related or not, they can be an unpleasant and unwelcome guest in our brains and daily life. From being reminded of happier times to things our loved ones enjoyed to painful memories and more, they can be highly difficult to cope with.But there's hope, my friend! That's what this episode is all about. I can not WAIT to get into this topic with you. It sounds funny to say it’s one of my favorite things to talk about in the grief space, but... it honestly is.More importantly, it’s a really important topic to cover, too, because it’s one of the most common things that affect our healing journey. Triggers can happen as we’re in the process of losing someone or something, or have already experienced the loss and we're now sitting here trying to grapple with it.Your gain from this episode today will be to join me in talking about both common and uncommon triggers, and acknowledge and understand your triggers so they affect your day-to-day life as little as possible. With a little understanding and ways work on these (which I give you in this episode!), I have no doubt you’ll be on your way to being a happier and mentally healthier human.Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastFacebook group: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesShop my brand new Losses Become Gains Daily Journal! Click here to get yours or pick one up for a friend: https://lossesbecomegains.com/journalDiscover Help Texts and receive a special price when you sign up, or gift it to someone who needs it! Learn more here and be sure to use code LBG at checkout! https://helptexts.com/LBGBy accessing this Podcast, I acknowledge that the entire contents areSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!If you've been following the podcast for a little while now, you might have heard me mention Welkin Memorials a time or two. I'm thrilled to share that Welkin's founder, Kate Anderson is joining us to talk about her story, grief journey, and Welkin Memorials urns, of course!She gives a beautiful perspective on finding gains from your losses, and I love the story of how she came to create truly the most aesthetically pleasing urns you will ever see in your life.Kate has some really amazing insights on grief and loss and how to cope with this, especially after going through her own journey of losing her dad two weeks before she turned 22. To say she is the epitome of turning losses into gains is an understatement! I just had to have her on the podcast for that and so many other reasons, and I'm so grateful that she agreed to chat with us.Where to find Kate & Welkin Memorials:https://welkinmemorials.com/Instagram: @welkinmemorialsInstagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastFacebook group: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesDon't forget Welkin Memorials is giving you 10% off any urn with code LBG10 at checkout! Click here for more: Tara's FavesDiscover Help Texts and receive a special price when you sign up, or gift it to someone who needs it! Learn more here and be sure to use code LBG at checkout! https://helptexts.com/LBGBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with pSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...

Drop me a message or voice note!Anticipatory grief is a type that I feel like people don’t—and really almost can’t—understand until and unless they go through it. It’s a type of grief that stays with us for a REALLY long time, as the anticipatory grief is happening but also even after the loss actually happens.It’s a grief I know very well, and it’s a kind that many, many people have and will experience—particularly if there’s a prolonged illness or watching a decline in some way. But it often isn’t talked about or acknowledged nearly enough in terms of how difficult it is. How profound and deep the effects of it can be. Sometimes we don’t even realize we’re going through it!Your gain today is to gain a better understanding of what anticipatory grief is, the effects it can have on a griever, and how to cope with it.Instagram: https://www.instagram.com/lossesbecomegainspodcastFacebook: https://www.facebook.com/lossesbecomegainspodcastFacebook group: https://www.facebook.com/lossesbecomegainspodcastWebsite: https://lossesbecomegains.com/Grief Becomes Gains Online Course: https://lossesbecomegains.com/coursesDiscover Help Texts and receive a special price when you sign up, or gift it to someone who needs it! Learn more here and be sure to use code LBG at checkout! https://helptexts.com/LBGDon't forget Welkin Memorials is giving you 10% off any urn with code LBG10 at checkout! Click here for more: Tara's FavesBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or ediSupport the showSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Work with me:Micro-Moments for Transformation: https://lossesbecomegains.com/transformation14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-griefWork with me one-on-one: https://lossesbecomegains.com/work-with-taraConnect with me further:Leave a voice note: https://www.buzzsprout.com/2429466/fan_mail/newInstagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Shop the LBG Daily Journal: https://lossesbecomeg...