Informed Pregnancy Podcast

Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress, Producer, Author, and Podcaster Jena Ushkowitz is a few weeks away from the birth of her first child, who is currently breech. Jena talks about her early life as an adopted child, her professional acting career starting at age 3, and her plans for her upcoming birth.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO and Founder of Shoptiques.com, Harvard business school graduate, Forbes 30 under 30 and Crain's New York 40 under 40, Olga Vidisheva Leiser shares her three very different birth stories as she progressed through her career and grew as a parent. This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Good news! The Affordable Care Act (ACA), or Obamacare, requires most health insurance plans to cover breastfeeding support and supplies. As a result, most women can get a breast pump covered by insurance.  1 Natural Way helps moms get a breast pump, maternity wellness benefits and more through insurance. They verify your insurance benefits, so you know exactly what breast pumps are covered by your insurance. They show you which are free and which may require an out-of-pocket contribution. They work with your doctor to get a prescription after you order your breast pump. Once they have your prescription, they ship your pump to you! They file your breast pump claim with your insurance company which means that you don’t have to worry about all the paperwork. Tune in to this sponsored episode to learn more about what 1 Natural Way can do for you - it's truly hassle free! Learn more about your ad choices. Visit megaphone.fm/adchoices

A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Lilley returns with the exciting story of her second birth experience. For everyone who dreamed of having a fast birth, hold on to your hat! This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Repeat guest actress Jen Lilley, best known for her role on Days of Our Lives and in Hallmark movies, joins the podcast to talk about her second pregnancy, plans for birth, and welcoming a 4th child into the family. This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices

Reposted as a tribute to the knowledge and wit of Dr. Jay Goldberg who sadly passed away much too soon.This episode originally aired in 2015: Dr. Berlin chats about pregnancy taboos such as sushi, sex, tanning, and more with beloved Los Angeles Obstetrician Dr. Jay Goldberg. Pregnancy can feel like big fat book of restrictive no no’s. Dr. Goldberg stops by to sort through truths and myths and to help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at DRINKLMNT.COM/BERLIN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood After Pregnancy Loss - Nikki SpicerNikki Spicer is a memoirist and mother of two. Nikki vulnerably shares her challenging journey of loss and perseverance after losing her first pregnancy at 38+ weeks.This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin . Learn more about your ad choices. Visit megaphone.fm/adchoices