Everyday Ironman Podcast

In this episode, Jim Ristow returns for his 3rd appearance on the podcast. A lot has happened since we last heard from Jim and he filled us in how things have been. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, Jason Jones returns to the podcast to share his experience completing at the 2023 Ironman World Championship in Nice, France.Jason talks us through the days leading into the race, including his travel logistics, the pre-race activities he participated, the race day itself and his travel home. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode we hear from Colin Lord. Colin shared his experience racing in Lahti Finland just a few weeks ago during the 2023 Ironman 70.3 World Championships. We learned how he and his wife traveled from Nashville, how he spent his time the days before his race and that he set a 70.3 PR in less than ideal conditions. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

in this episode, we hear from Melissa Giust.Melissa shares that while training for her first full distance Ironman she suffered a broken foot.Meissa was able to stay mentally strong as she was released to resume training only 100 days before Ironman Mont-Tremblant.Melissa breaks down all 3 disciplines of her race and reveals that not only was she able to finish with a reduced training schedule, she missed a Kona slot by just a few places! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

This episode we hear from Colin Wilson. Colin is returning to triathlon after taking a 6 year break. We hear not only how he got started the 1st time but what is drawing him back. Whither your training, racing or starting your “off season” I hope you enjoy our conversation as much as I did. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we take the opportunity to start over.After several years of running and cycling, Vicki Jaques is just getting started in her triathlon journey.Vicki was kind enough to share what she has done so far as she is beginning the process and we talked through a few things that she still needs to become familiar with.Whether you are a seasoned athlete or just getting started like Vicki, we hope you can relate to the conversation and learn a thing or two.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we hear from Ashley Raines.In just over 6 years, Ashley has transitioned from the elliptical to becoming and Ironman and Ultrarunner.Ashley shares how she started her journey, provides some advice for anyone that wants to do their 1st triathlon and that she has proven to herself that she can do hard things.At the time of the recording, Ashley is training for Ironman 70.3 Memphis and has challenged herself to run 5 miles per day!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we hear from Lara Franklin. Lara recently took 2nd in her Age Group and finished 3rd overall female at Ironman UK!Lara shares some of her background, how she prepared for the hills of Bolton and how you can help support her. Her 2nd place finish earned her spot at the Ironman World Championships in Kona this October. To donate to her gofundme and feel that much closer of a connection to her while following the Ironman tracker October 14th, click the link below. https://www.gofundme.com/f/help-get-me-to-the-ironman-world-champs-2023?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customerFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we hear from TriDot Ambassador Raymond Ramirez.Raymond shares his triathlon journey, how he is adapting to moving to a new area and how he balances training and family.He tries to sell me on the idea of racing Clash Dayton and it does sound very tempting!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode we hear from Stefan Møller. Stefan recently completed Ironman 70.3 Elsinore for the 2nd time.Stefan shares how he got started in triathlon as well as what he’s learned over the last 2 years.Since Stefan raced at the same venue 2 years in a row, we took the opportunity to compare his experience.Stefan also shared what he has planned for the rest of the year.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show