The Coherence Code Podcast

In this episode, we are honored to host Dr. Gordon Neufeld, an internationally renowned expert in child development and attachment theory. Dr. Neufeld takes us on a profound journey into the realm of attachment, emphasizing its pivotal role in shaping children's lives. He elucidates attachment's essence as the bedrock of human relationships and growth, highlighting its influence on emotional, psychological, and social dimensions of development. Throughout the discussion, we emphasize the crucial role parents hold in nurturing these connections, underscoring the essential components for their thriving – encompassing love, warmth, and an unwavering sense of belonging. Dr. Neufeld also explores the often unexplored aspect of allowing children to embrace sadness and emotions healthily, offering a fresh perspective on fostering emotional intelligence in youngsters. Whether you're a parent, caregiver, or simply intrigued by the intricate dynamics of child development, this episode guarantees invaluable insights that will resonate deeply with you.   Key Topics: ●      Significance of attachment in child development. ●      Providing Love and Belonging. ●      Importance of allowing children to experience sadness and emotions as a vital part of their development journey. ●      Secure Environments for Flourishing. ●      Creating safe spaces that enable emotional growth, leading to well-rounded and resilient individuals.       Dr. Gordon Neufeld’s Bio Before he retired, Dr. Gordon Neufeld had accumulated more than 40 years of experience as a clinical psychologist with children and youth and those responsible for them. A foremost authority on child development, Dr. Neufeld continues to be an international speaker, a best-selling author (Hold On to Your Kids) and a leading interpreter of the developmental paradigm. Dr. Neufeld has a widespread reputation for making sense of complex problems and for opening doors for change. While formerly involved in university teaching and private practice, he has devoted the best part of the last two decades to creating courses for parents, teachers and helping professionals. These courses are offered primarily through the Neufeld Institute – an online educational institute and world-wide charitable organization devoted to applying developmental science to the task of raising children. Dr. Neufeld’s life's work has been to help adults provide the conditions for children to flourish. He is a father of five and a grandfather to seven.   Where To Find Dr. Gordon Neufeld   Book: Hold On To Your Kids https://neufeldinstitute.org/resources/hold-on-to-your-kids-book/).   Neufeld Institute website: https://neufeldinstitute.org/ Facebook: https://www.facebook.com/NeufeldInstitute Instagram: https://www.instagram.com/neufeldinstitute/     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode, we speak with Jaclyn Downs, a functional nutrigenomics consultant, author, and researcher with a passion for fertility optimization and reproductive wellness. Jaclyn explains that nutrigenomics is the interplay between nutrition and our genes, and how nutrition and toxins can affect how our genes are expressed. She provides insights from her comprehensive guidebook, Enhancing Fertility Through Functional Medicine, which focuses on understanding and resolving unexplained infertility. Her book is aimed at those suffering from advanced maternal age infertility, PCOS, endometriosis, and those preparing for IVF cycles. Jaclyn works closely with fertility practitioners and clients, giving them the tools and information necessary to determine root causes for reproductive challenges. Functional medicine testing can be used to uncover issues that impair fertility, such as mold toxicity, which can be present in places where it is not visible and can cause allergies and reactions. Inflammation and oxidative stress are leading causes of subfertility and are also discussed. Tune in to this episode to learn more about how nutrigenomics and functional medicine can help solve unexplained infertility and promote reproductive wellness.   Key Notes ●      Nutrigenomics is the interplay between nutrition and our genes that can affect how our genes are expressed. ●      Jaclyn Downs' book, Enhancing Fertility Through Functional Medicine, helps resolve unexplained infertility. ●      Oxidative stress is a leading cause of chronic imbalances that impair fertility and must be addressed before fertility can be improved. ●      Mold toxicity can impair fertility and cause allergies and reactions, and urinary mycotoxin testing can help identify it. ●      Inflammation and oxidative stress are leading causes of subfertility.     Jaclyn's Bio Jaclyn Downs is the author of the book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility. She is a Functional Nutrigenomics Consultant that has a passion for fertility optimization and reproductive wellness. Through the use of functional lab testing, detailed health history, symptoms, genetics, environmental and epigenetic influences, she works with fertility practitioners and clients to give them insight and tools to better determine root causes for reproductive challenges. Jaclyn has a Bachelor of Science degree in psychology from Drexel University and a master’s degree in holistic nutrition. In addition to being a certified health coach, she holds a certification in genetic nutrition with the NutriGenetic Research Institute, where she is also a researcher.   Where To Find Jaclyn Downs -        jaclyndowns.com -        Author of Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility -        Instagram: @FunctionalFertilitySolutions -        Jaclyn Downs has online classes for fertility healthcare providers on www.healthyseminars.com: Resolving 'Unexplained' Infertility and Improving Egg Quality With Functional Medicine and Nutrigenomics - https://healthyseminars.com/product/resolving-unexplained-infertility-and-improving-egg-quality-functional-medicine-and       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown   Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.      

In this thought-provoking episode, Vanessa Lapointe explores the concept of conscious parenting, emphasizing the transformative power of meeting children's developmental needs. Through kindness and firmness, conscious parents create a nurturing environment where children can thrive. Dr. Lapointe highlights the importance of establishing routines and boundaries while being generous with children, responding to their emotions with empathy and love. She unravels the fear many parents have of "messing up" their children, emphasizing the need for love as a life force and the healing potential of conscious parenting. By nurturing children's developmental needs, we foster true independence and embark on a journey of personal growth and meaningful connections. Though it may not be the easiest path in a predominantly behaviorist world, conscious parenting offers a roadmap to profound growth and meaningful connections with our children.   Key Topics: ●      The importance of being generous with children while establishing routines and boundaries to create a safe and nurturing environment. ●      Understanding Developmental Needs. ●      Making space for children's emotions and allowing them to feel fully seen and heard, even during challenging moments like temper tantrums. ●      Healing Unconscious Parenting Moments. ●      The journey of becoming conscious parents.     Bio: Vanessa Lapointe, is a mom, parenting educator, best-selling author, international speaker, and regularly invited media guest. Her passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to raise our children in the best possible way.   Her books are Discipline Without Damage and Parenting Right From The Start - both can be found on Amazon and in most bookshops.   Her passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to raise our children in the best possible way.   Where To Find Vanessa Lapointe:    https://drvanessalapointe.com/ IG : https://www.instagram.com/dr.vanessalapointe/ FB : https://www.facebook.com/drvanessalapointe/       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com - videos & more offerings   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this episode, we explore insights from Dr. Russell Kennedy, the Anxiety MD, who shares his journey and expertise in healing anxiety. Dr. Kennedy emphasizes the importance of stabilizing and grounding ourselves by reconnecting with our bodies, introducing powerful tools like acupuncture, somatic therapy, internal family systems, and inner child work. He also explores the intriguing connection between anxiety and infertility, suggesting that fertility challenges can serve as a catalyst for embarking on a healing journey. While discussing the use of psychedelics as a potential remedy for anxiety, Dr. Kennedy urges caution, emphasizing the need for a controlled environment and professional guidance. Throughout the episode, he highlights the immense potential for healing by accessing the wisdom and resilience of our bodies.     Key Topics:   ●      Unresolved Childhood Trauma and Anxiety. ●      Dr. Kennedy shares his expertise in various body-based therapies, such as acupuncture, somatic therapy, internal family systems, and inner child work. ●      The Power of Self-Love and Inner Child Work. ●      Insights on the use of psychedelics as a potential cure for anxiety. ●      Transgenerational Trauma Transmission and Parental Role.          Russell Kennedy's Bio:  Dr. Russell Kennedy, aka “The Anxiety MD” is a bestselling author and anxiety specialist with degrees and advanced training in medicine, neuroscience and developmental psychology. —but it’s not all conventional science, as he is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade)  In his award winning book, Anxiety Rx, and his latest online program called Your Mind-Body Prescription for Permanent Anxiety Healing he combines the science of the brain with a more artistic, body based approach he learned through living at a temple in India, taking psychedelics, plus  being a natural and gifted intuitive and living with crippling anxiety himself for decades.     Where To Find Russell Kennedy:    https://www.theanxietymd.com/ IG : @theanxietymd         How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com - videos & more offerings   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we welcome fertility expert and author, Christina Burns, who shares her insights on natural therapies such as acupuncture, herbs and supplements. She explains how these natural therapies can help regulate hormones, improve ovarian function,  enhance overall health and increase the chances to conceive. Christina also believes in the power of lifestyle changes, such as reducing stress levels, improving nutrition, and regular exercise, to improve fertility outcomes. She provides practical tips and advice for couples trying to conceive, including strategies for optimizing timing and frequency of intercourse. Throughout the episode, Christina and Dr. Lorne Brown discuss the various factors that can impact fertility and how both men and women can take steps to improve their chances of conception. Christina shares through her personal experience what it’s like to live with PCOS and what she has learned from having the condition. Overall, the episode touches on other common fertility issues, such as low ovarian reserve, unexplained infertility, age-related fertility challenges, egg quality issues, Hashimoto's thyroiditis, amenorrhea, autoimmune infertility, and endometriosis.   Key Topics: ●      Male involvement in fertility treatments. ●      Advanced testing of sperm and its benefits. ●      Importance of preconception care and a holistic approach. ●      Understanding natural approaches to fertility. ●      Preparing for conception both mentally and physically.     Bio: Dr. Christina Burns is a Doctor of Eastern Medicine, Herbalist with a specialization in women’s health and fertility. She began her career at the age of 19 when she began studying nutrition and herbal medicine. Her studies included years spent in China, India and Nepal, where she learned mindfulness and eastern medicine from monks in remote areas. Dr. Burns collaborated with physicians in underserved regions and women’s hospitals. Over the next 9 years, she achieved degrees in acupuncture, herbal medicine, nutrition and spiritual coaching.  Since returning to North America, she has founded a wellness institute in NYC that is focused on helping women achieve their optimal health goals through natural medicine practices, informed nutrition, lifestyle management, and personalized mind-body programs. She is the author of the “The Ultimate Fertility Guidebook” and is a frequent speaker on the topic of women's health and wellness. She currently resides in NYC with her husband and 3 children.     Where To Find Christina Burns   -       Natura Life -       Instagram: https://www.instagram.com/drchristinaburns/ https://www.instagram.com/naturna_life/ -       Book: The Ultimate Fertility Guidebook https://www.amazon.com/Ultimate-Fertility-Guidebook-Christina-Burns/dp/1633888851 -       Podcast: Fertility In Focus https://podcasts.apple.com/us/podcast/fertility-in-focus-podcast/id1544999680       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this thought-provoking episode, we explore the groundbreaking work of Dr. Stephen Porges and the Polyvagal Theory. Dr. Porges' research has been cited in more than 50,000 peer-reviewed publications.  He has published approximately 400 peer-reviewed scientific papers across several disciplines.   He discusses the intricate connection between our autonomic nervous system, social behavior, and physiological states, providing powerful tools to regulate and shift trauma by understanding the adaptive functions of our physiology and the interplay between emotions and the nervous system. Additionally, Dr. Porges explores how his research aligns with traditional Chinese Medicine, emphasizing the importance of honoring and respecting the body's signals. The episode also addresses the impact of stress on fertility, explaining how disruptions in the autonomic nervous system can hinder the optimal environment for implantation. Join us as we navigate the evolutionary heritage, physiological underpinnings of social behavior, and the transformative effects of understanding the polyvagal theory on our overall well-being.   Key Topics: ●   The Polyvagal Theory. ●   Understand how the Polyvagal Theory affects our emotions and physical health, and how our behaviors are influenced by our physiology. ●   Integrating Traditional Chinese Medicine. ●   Brain-Body Connection and Misdiagnosis ●   Uncover the role of stress in fertility.     Dr. Stephen W. Porges Bio   Stephen W. Porges, PhD, is a highly accomplished researcher in the field of psychology. He is a Distinguished University Scientist at Indiana University, where he leads the Traumatic Stress Research Consortium. Additionally, he holds professorial positions at the University of North Carolina, the University of Illinois at Chicago, and the University of Maryland. Dr. Porges has made significant contributions to the field through his extensive publication of approximately 400 peer-reviewed scientific papers, which have been cited in thousands of publications. One of Dr. Porges' notable achievements is the development of the Polyvagal Theory, proposed in 1994. This theory explores the relationship between the evolution of the autonomic nervous system and social behavior, highlighting the impact of physiological state on behavioral problems and psychiatric disorders. The theory has paved the way for innovative treatments for various disorders by offering insights into the underlying mechanisms. Dr. Porges has also created the Safe and Sound Protocol™, a music-based intervention utilized by numerous therapists to enhance social engagement, reduce hearing sensitivities, improve language processing, and regulate states of arousal. The protocol has shown promise in improving social and communication skills.   Where To Find Dr. Stephen W. Porges   https://www.polyvagalinstitute.org/ https://www.stephenporges.com/ Books: https://www.stephenporges.com/books   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, we are joined by Dr. Shaun Tregoning, a reproductive endocrinologist from Olive Fertility Centre, who takes a whole systems approach to fertility care. He emphasizes treating the whole person and how his patients often incorporate therapies like homeopathy,  IV therapy and acupuncture alongside his IVF practice. If you're seeking Dr. Tregonings expertise, the Olive Fertility Center is supportive of an integrative approach, collaborating with other practitioners like naturopaths and acupuncturists, leaving no stone unturned to help patients achieve their dream of growing their families.     Key Topics:   ●      The Holistic Approach to Fertility Care. ●      Understanding the link between Depression, Anxiety, and Infertility. ●      Dr. Tregoning's insights on monitoring biomarkers, waiting for improvement post-PRP treatment, and the suggested timeline before considering in vitro fertilization (IVF). ●      Exploring the role of complementary therapies like acupuncture, naturopathy, and low-level laser therapy in promoting overall health and well-being during the fertility journey.   Dr. Shaun Tregoning’s Bio: Dr Tregoning is a specialist gynecologist with a special interest in reproductive endocrinology. He completed his medical training in South Africa. Before completing his residency, he developed an interest in the newly burgeoning field of aesthetic medicine and completed training courses in botox, dermal filler injections and aesthetic sclerotherapy. He has maintained an interest in aesthetic medicine alongside his regular medical practice. He has been working out of Abby Medical Laser Centre since 2005. He has completed training courses in lasers, skin science and advanced neurotoxin and dermal filler injections. He continues to regularly attend advanced training courses and workshops on all aspects of aesthetic medicine. Several skin conditions in women have a basis in hormonal disturbances and our clinic is in a fortunate position to benefit from his knowledge in this area. Being a gynecologist, he is also very knowledgeable in the area of vaginal laser and radiofrequency procedures for laxity, incontinence, vaginal dryness and injectables for orgasmic dysfunction. He is a member of the Canadian Association of Aesthetic Medicine (CAAM).     Where to find Dr. Shaun Tregoning: -        Olive Fertility Center: https://www.olivefertility.com/ -        Center for the Development of Homeopathy and Clinical Practice: https://www.homeopathy.org/ -        Resolve: The National Infertility Association: https://resolve.org/ -        Do Not Age: https://www.donotage.org/ How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown   Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official           DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of the Conscious Fertility Podcast, Dr. Marcus Anthony speaks about his research on integrated intelligence, which is the idea that human consciousness is embedded within layers of intelligence that transcend the local mind. He explains that this form of intelligence involves the synchronization of the mind through mirror neurons, connecting us to each other, the environment, and spiritual realms. Dr. Anthony describes how this connection can be accessed through non-ordinary states of consciousness, such as dreams and meditative states, and can potentially change the way we think about intelligence. Dr. Anthony explains the concept of psychoneuroimmunology, which is the idea that one's thoughts and feelings can impact their nervous, hormonal and immune systems. He shares examples of how this can manifest in fertility and pregnancy, and how integrated intelligence can be used to positively impact these areas. The discussion explores the idea of knowledge, intuition, and synchronicity as part of an integrated intelligence, and the potential power and limitations of these concepts in understanding oneself and the world. Dr. Anthony shares a personal experience of how synchronicity had helped him to understand a difficult relationship with his mother, and suggests that it can be a powerful tool, though it should not be relied upon as the primary source of understanding. The conversation delves into the idea of integrated intelligence as a form of enhanced intelligence that connects us to realms of understanding that are difficult to access through traditional means. It explores the practical applications of this concept in areas like fertility and pregnancy, as well as its potential to change the way we think about intelligence and our relationship with the world around us.     Key Topics   ●      Integrated Intelligence ●      Power and Presence Project ●      Psycho Neuro Immunology ●      Knowledge, Intuition, and Synchronicity ●      Practical Applications     Where To Find Marcus T Anthony https://mind-futures.com/homepage/ Books: -       Power and Presence -       Champion of the Soul, Master of the Mind -       The Mind Reader -       Entangled Minds -       Trolls and Demons -       Extraordinary Mind -       The Truth About Karma -       Discover Your Soul Template -       Insufficient Data -       Sage of Synchronicity       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Gila Golub joins us again for her second episode and this time introduces the concept of Holy Relationships, which is rooted in the willingness to see the wholeness, completeness, and innocence of both self and others. She explains that most people are trapped in special relationships, which are rooted in fear-based parenting and a belief system that is based on performance and fear. Gila explains how our thoughts create our reality and how relationships are not necessarily meant to make us happy, but instead to make us conscious. The goal is to move from an unconscious, fear-based belief system to a love-based belief system in order to bring about peace and prosperity. The conversation discusses the concept of special relationships and how they often fail to bring us true happiness.  The podcast highlights the importance of working on one's self-relationship and understanding that relationships are not the be-all and end-all of our happiness. They also point out how it is too much of a responsibility to put on any human being to make us happy. Overall, this podcast provides insightful perspectives on the nature of relationships and the importance of personal growth and self-healing in order to find peace and fulfillment in our lives. Gila emphasizes the importance of understanding our own wounds and projections in order to cultivate healthier and more fulfilling relationships.     Key Topics:   ●      Holy Relationships and the willingness to see the wholeness, completeness, and innocence of self and other. ●      The purpose of relationships is to make us conscious and help us heal our minds. ●      Attachment theory, behaviorism, and developmentalism in parenting and relationships. ●      Overcoming projection and age regression to cultivate healthy relationships     Where To Find Gila Golub https://www.gilagolub.com/     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.      

   In this episode, Dr. Lorne Brown welcomes Sandro Graca, a lecturer and researcher in reproductive health. They discuss polycystic ovarian syndrome (PCOS), which is a common condition affecting women's reproductive health. Sandro explains that PCOS is a metabolic disorder, which can cause long or absent menstrual cycles and the presence of multifollicular or cysts in one or multiple ovaries. It is characterized by hyperandrogenism or excess androgens in the body.   One of the main misconceptions about PCOS is the presence of cysts on the ovaries. Sandro clarifies that although cysts can be present, the diagnosis of PCOS is made based on other criteria such as hormonal imbalance and clinical symptoms. The diagnosis of PCOS usually requires a physical exam and blood tests that can help provide a better understanding of the condition.   The conversation also touches on the emotional and psychological aspects of PCOS. Treatment for this disease usually involves lifestyle changes such as exercise, diet, and stress management. Medications, supplements and acupuncture are sometimes used to manage symptoms and reduce the risk of developing other health conditions. Sandro emphasizes that there is no one-size-fits-all treatment for PCOS, and it is essential to work with a healthcare provider who can customize a treatment plan based on individual needs.   This episode provides a comprehensive overview of PCOS, including its causes, symptoms, and treatment options. Dr. Brown and Sandro Graca offer valuable insights into this common condition, which affects millions of women worldwide. Their conversation is informative and accessible, making it a valuable resource for anyone seeking to learn more about PCOS.      Key Topics   ●      What is PCOS and how is it diagnosed? ●      Symptoms of PCOS and their impact on emotional and mental health. ●      Health risks associated with PCOS and the importance of early diagnosis and treatment. ●      Lifestyle changes that can help manage PCOS, including diet, exercise, and stress management. ●      Medical treatments for PCOS, including medications and supplements to manage symptoms and reduce risk of developing other health conditions. ●      The controversy around insulin resistance and its contribution to the metabolic aspect of PCOS. ●      The role of traditional Chinese medicine and acupuncture in managing PCOS symptoms.   Bio: Sandro Graca MSc, Lic. TCM, FABORM   Sandro is a lecturer and a published researcher in the field of menstrual and reproductive health, Fellow of the ABORM (Acupuncture & TCM Board of Reproductive Medicine), and one of the Directors at Evidence Based Acupuncture.   He completed his MSc in Advanced Oriental Medicine (Research and Practice) at the Northern College of Acupuncture(NCA) – in conjunction with Middlesex University – focusing on acupuncture for polycystic ovary syndrome (PCOS).   Where To Find Sandro Graca Sandrograca.com IG: sandro.graca Online acupuncture CEU/PDA’s by Sandro Graca Evidenced based Acupuncture     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca     Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre   @conscious_fertility_podcast   @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.