

The Dr. Joy Kong Podcast
Dr. Joy Kong
Join the world's leading stem cell expert to reverse aging with cutting-edge longevity medicine and comprehensive lifestyle optimization strategies. Learn more at: drjoykong.com. Explore beyond the popular diet and fitness obsessions, to witness the explosion of a new type of medicine that focuses on root causes and health optimization. Dr. Joy Kong welcomes leading health and medical experts and dispenses crisp and informative episodes to get you up to speed on exciting emerging health practices.Dr. Joy Kong is a triple board-certified physician in the fields of psychiatry, addiction medicine, and anti-aging & regenerative medicine. Growing up in Beijing, China, Dr. Kong was imbued with a more holistic view of the body, and it was such holistic approach that helped save her mother’s life at age 43. She sees the human body as a complex and interconnected web, where every organ impacts every other organ, via countless chemical interactions and energetic exchanges. Dr. Kong brings together her love of science and respect for ancient wisdom in her clinical practice. She incorporates stem cell therapy, peptide therapy, ketamine therapy, and other innovative modalities to address both the body and the mind. She was named Empowered Woman of the Year in 2019 and Stem Cell Doctor of the Decade in 2021. Her candid memoir “Tiger of Beijing,” was named “Book of the Year” in 2020.
Episodes
Mentioned books

Dec 3, 2024 • 11min
#107 - Stem Cell Therapy: Do Stem Cells Need to Be Matched to You?
If you’re worried about immune rejection when considering stem cell therapy, then this is THE episode for you.As you know, stem cell therapy can be overwhelming, and when you bring matching into it, you might start thinking that it’s too complex for you to understand.But this is why I’m here—in this episode, I’ll help you answer one simple question: If I’m getting stem cell therapy, does the doctor need to match the stem cells to me?Many people assume that stem cell therapy requires a perfect match for it to be effective. But what if I told you that’s not the case?Curious to know more? Then make sure to tune in now!Key Takeaways:Introduction (00:00)Do you need to match stem cells? (00:44)When stem cells don’t need to be matched to you (01:39)Young cells vs older cells (07:47)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Nov 26, 2024 • 35min
#106 - Biohacking Tips for a Healthier Body | Ben Greenfield
You’ve heard of biohacking, you’re interested in trying it, but you don’t know where to start? Well, lucky for you, I’m here to answer all of your questions—more specifically, I’m here to ask an expert all your most burning questions about biohacking.In this week’s episode of The Dr. Joy Kong Podcast, I sit down with fitness expert, author, and celebrity biohacker, Ben Greenfield.Ben’s background in physiology and biomechanics and his years of experimentation make him a trusted voice in the field.Together, Ben and I will be diving deep into the evolving world of biohacking, discussing its intersection with science, innovation, and practical wellness. We will also be discussing the real science behind biohacking, the risks of over-relying on supplements, why mindset and lifestyle play a big role in keeping you healthy, and so much more.Are you ready to learn how to achieve sustainable health?Then tune in now!Key Takeaways:Introduction (00:00)Ben’s biohacking journey (01:19)Biohacking tips from Ben (12:16)Is the science behind biohacking sound? (25:35)Are you “abusing” supplements?! (29:21)Why you shouldn’t eat when you’re stressed (31:36)Additional Resources:✨ Follow Ben on Instagram: https://www.instagram.com/bengreenfieldfitness/ ✨ Follow Ben on Facebook: https://www.facebook.com/BGFitness/ ✨ Follow Ben on YouTube: https://www.youtube.com/c/bengreenfieldfitness/ ✨ Learn more about Ben’s work: https://bengreenfieldlife.com/ ✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Nov 19, 2024 • 20min
#105 - Stem Cell Therapy: How Many Stem Cells Do You Need for the Best Results?
How many stem cells do you actually need to get the results you want from stem cell therapy? The answer might surprise you.Unlike many other treatments, more is not always better with stem cell therapy. Many people go outside of the US looking to get injected with hundreds of millions of stem cells at a lower price—what they don’t know is that those treatments might not yield them the results they’re looking for.This is exactly what I discuss in this week’s episode of The Dr. Joy Kong Podcast. Listen in as I talk about the different stem cell sources (and which ones are best for you), the optimal stem cell dosage for great results, why I don’t use expanded stem cells in my clinic, and so much more.Are you ready?Let’s dive in.Key Takeaways:Introduction (00:00)Let’s talk about stem cell sources (01:45)The best types of stem cells (07:53)More isn’t always better (13:27)Where are you putting the cells? (14:43)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Nov 12, 2024 • 47min
#104 - Why the Salmon Queen LOVES Farmed Fish | Genevieve Ashworth
Did you know that farmed salmon could possibly be more nutritious than wild-caught salmon? I know, pretty surprising, given everything we’re told about farmed fish––and yet, it’s the truth.To discuss this in detail, I’ve invited an expert on the podcast, the salmon queen herself, the amazing Genevieve “Gigi” Ashworth.Gigi is a food personality known for her expertise in keto, carnivore, and allergen-friendly diets, particularly focused on salmon. She has a background in nutrition, communications, and has appeared on MasterChef.In this week’s episode of The Dr. Joy Kong Podcast, Gigi and I will be discussing why she prefers farmed salmon (and why you should too), her journey managing autoimmune disorders through diet, the best salmon brands, why you need to self-experiment with your diet to discover what works for you, and so much more.Are you ready to transform your diet (and discover the best ways to enjoy salmon)?Then tune in now!Key Takeaways:Introduction (00:00)Meet the salmon queen (00:55)Is farmed salmon better? (07:33)Gigi’s experience with autoimmune disorders (21:48)Is the carnivore diet for you? (29:07)The best salmon brands (36:40)Gigi’s best salmon recipe (42:52)One more tip from Gigi (44:57)Additional Resources:✨ Follow Gigi on Instagram: https://www.instagram.com/gigieats/ ✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Nov 5, 2024 • 1h
#103 - How to Unlock Your Body’s Healing Potential With Stem Cell Therapy | Dr. Joy Kong & Shaahin Cheyene
Are you looking for a way to help your body heal itself naturally? I believe stem cell therapy may hold the answer.This is exactly what I discuss in this episode where I sit down opposite successful entrepreneur and founder of PodcastCola, Shaahin Cheyene, for an interview on his podcast.Together, we will be discussing the regenerative potential of stem cells, the limitations of Western medical training, the skepticism around stem cell therapy and research, and the aesthetic benefits of stem cells.Are you ready?Let’s dive in!Key Takeaways:Introduction (00:00)What is regenerative medicine? (12:10)What are stem cells? (16:13)Explaining the skepticism around stem cells (24:45)Let’s talk about exosomes (32:40)Stem cells for beauty and weight loss? (36:00)How often do you need stem cell therapy? (47:53)The side effects of stem cell treatments (48:47)Discussing CharaOmni (53:25)Additional Resources:✨ To purchase the 100% natural all-in-one stem cell cream CharaOmni, go to https://www.charaomni.com/ ✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Oct 29, 2024 • 42min
#102 - A Deep Dive Into Stem Cell Therapy | Dr. Joy Kong & Jeffrey Graham
Stem cell therapy offers an amazing regenerative tool capable of treating chronic conditions, enhancing your overall health, and potentially even reversing aspects of aging.In this episode, I’ll be diving deep into all of this with the help of my guest/interviewer––yes, once again I am on the hot seat this week––the brilliant Jeffrey Graham.Together, Jeffrey and I will be discussing the power of integrating Eastern and Western medicine, why I don’t use expanded stem cells in my clinic, how stem cells actually work to heal the body, why we need an integrative approach to healing, and so much more!Are you ready for the deep dive you’ve all been waiting for?Then tune in now!Key Takeaways:Introduction (00:00)A quick backstory (00:46)Why you need to take care of your mental health (06:17)The science behind stem cells (11:32)Stem cells as signalers (16:21)Do you really need expanded stem cells? (20:07)The best places to go for stem cell therapy (25:27)Where do stem cells come from? (27:01)Do you need stem cell therapy? (34:11)The future of stem cell therapy (35:49)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Oct 22, 2024 • 19min
#101 - The Mistakes You’re Making With Stem Cell Treatments
How should stem cells be administered if you want the best results? From intravenous to local injections to topical treatments, there are many options for stem cell administration. But are they all equal?This is exactly the question I aim to answer in this week’s episode of The Dr. Joy Kong Podcast. Listen in as I explore the fundamentals of stem cell therapy and discuss the importance of cell type selection and administration methods.I’ll also be talking about the importance of timing when it comes to using stem cell therapy to heal from acute injuries, the importance of engaging the entire immune system for faster healing, and the anti-aging benefits of stem cells.Are you curious about how you can use stem cell treatments to heal your body and reverse aging?Then make sure not to miss this episode!Tune in now.Key Takeaways:Introduction (00:00)Let’s talk about stem cell administration (01:45)Healing acute injuries with stem cells (04:19)How our immune system keeps us healthy (07:44)Stem cell therapy for strokes (09:48)Why I like stem cell IV treatments (12:28)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Oct 15, 2024 • 37min
#100 - This Is Why You NEED Hydrogen Water | Dr. Joy Kong & Alex Tarvana
Have you ever wondered if you could supplement your stem cell treatments with something else that could boost your healing?Well, wonder no more, because I’ve got the answer for you: Hydrogen!Hydrogen can regulate inflammation, boost mitochondrial function, and enhance regenerative therapies, which makes it the perfect addition to stem cell therapy.To discuss this in more depth, I’ve invited an expert on the podcast, the amazing Alex Tarvana.Alex is the inventor of the technology that allowed hydrogen tablets to be created and an incredible source of knowledge when it comes to the hydrogen molecule. In this episode, he and I will be discussing how stem cell treatments and hydrogen complement each other, the consequences of hydrogen deficiency, how hydrogen can improve brain health, and so much more.Are you ready?Let’s dive in.Key Takeaways:Introduction (00:00)Combining hydrogen and stem cell therapy (01:04)Can you restore your microbiome with hydrogen? (06:55)Hydrogen inhalation vs hydrogen water (09:20)Are you hydrogen deficient? (17:35)Hydrogen tablets 101 (29:21)Could you benefit from more hydrogen? (32:04)Additional Resources:✨ Follow DrinkHRW on Instagram: https://www.instagram.com/drinkhrw/ ✨ Get your hydrogen tablets here: https://drinkhrw.com/ ✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Oct 8, 2024 • 1h 15min
#99 - How Stem Cell Therapy Can Help Reverse Aging | Dr. Joy Kong & Tansy Rogers
Friends, I have a special treat for you in this week’s episode of The Dr. Joy Kong Podcast. In it, I get interviewed by the brilliant Tansy Rogers, and she and I discuss everything stem cells and stem cell therapy.As you already know, stem cells can be a powerful anti-aging treatment, not just for the skin (and I would know, as I look better now than I did ten years ago when I didn’t use stem cell therapy), but for your organs as well. And this is exactly what I discuss in this episode.Listen in as Tansy and I talk about how stem cells can help reverse aging, my journey from traditional psychiatry to holistic medicine, why I love using umbilical cord-derived stem cells, if stem cell therapy can help with addiction issues, and more.Are you ready?Let’s dive in!Key Takeaways:Introduction (00:00)From China to the US (01:05)How my journey inspired me (10:14)What is stem cell therapy? (15:25)Let’s talk about anti-aging (27:04)How other therapies can complement stem cell treatments (31:35)How to improve brain help through regenerative therapies (38:06)Can stem cell therapy help with addiction issues? (48:37)How stem cells help with chronic issues (52:44)Let’s bust some myths! (54:26)Some practical advice for you (01:11:15)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Oct 1, 2024 • 13min
#98 - What Are the Different Types of Stem Cells?
If you’ve been listening to this podcast for a while, then you’ve definitely heard me talk about the different types of stem cells.And you’ve probably also wondered what the biggest differences between them are, if some are better than others, and if they work in different ways.Well, you’re in luck, because this is exactly what I’ll be discussing in this week’s episode of The Dr. Joy Kong Podcast.Listen in to learn everything you need to know about the different kinds of stem cells, their sources, which ones are never used clinically, and more.Are you ready?Let’s dive in!Key Takeaways:Introduction (00:00)The major types of stem cells (01:34)All about mesenchymal stem cells (05:02)The stem cells’ differentiation pathways (07:30)The cells we use in the US (10:14)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.


