

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Oct 29, 2019 • 27min
Signs that you are Dealing with a Master Manipulator
Signs that you are Dealing with a Master Manipulator Are you exhausted, confused, mentally drained, financially in debt, and question your sanity? Are you someone who has gone from being bubbly and outgoing to depressed, anxious and full of self-doubt? Are you in a confusing relationship that causes you to doubt your sense of self and even your reality? Covert narcissist abuse is real and it is a form of psychological abuse used by emotional manipulators. The covert narcissistic codependent relationship can make you doubt your reality, confuse you and cause you to question your sanity. Signs of covert narcissism are not easy to spot. The covert narcissist can appear as shy, timid, vulnerable all the while beneath the surface they are waiting to drain you of your energy, money, thoughts, beliefs and personal power. If this sounds familiar you may be dealing with a master emotional manipulator. Covert narcissists are masters at manipulating the emotions, thoughts, and beliefs of their narcissistic supply. They target victims who tend to have high empathy, are forgiving, understanding and self-sacrificing. Signs of the covert narcissist are different than the overt narcissist. The covert narcissist can appear vulnerable, fragile, and even shy. Their abusive ways are sneaky and far more dangerous IMHO than an overt narcissist because they do not appear to be dangerous from the outside. In fact, they can give you the impression that they are the most humble, timid, kind, and altruistic person that ever lived. Spend enough time with a covert narcissist and you will begin to feel lost, confused, hopeless, and you will even question your sanity. To learn more about Lisa A. Romano and her groundbreaking 12 Week Breakthrough Coaching Program visit https://www.lisaaromano.com/12wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Oct 22, 2019 • 23min
8 Signs of Gaslighting
8 Signs of Gaslighting Abuse by Narcissists If you've ever experienced gaslighting by a narcissist, you undoubtedly understand the confusion, panic, terror, and self-doubt that comes along with being deliberately emotionally manipulated. Narcissists work cleverly to exploit your emotions and empathy. They do this to help to keep their victims feeling subordinate to them. Narcissists use various forms of manipulations to ensure their victims feel insecure, off-balance, and unable to trust their own sanity. Lisa's Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Oct 1, 2019 • 12min
Healing the Mother Wound
All human beings wish for happiness, peace, and contentment but when you have been un-mothered and you have been denied a secure loving bond to your mother, it is nearly impossible to feel at home in your own skin. Science is proving that the first year of life is incredibly important when it comes to emotional, mental and even physical health. Feeling unloved as a child, creates self-doubt, insecurities, anxiety, depression, and wires the brain to be highly sensitized for stress. Daughters and sons of mothers who have been denied healthy bonds feels as if a wall always existed between them and their mother. This inability to bond is then mirrored in the self. Denied a secure bond with 'mother' makes it almost impossible to connect with the Divine Self, especially while living below the veil of consciousness. Awakening to the false illusions of life is an opportunity to merge with the Divine Inner Child and to learn how to Love the Self from the Higher State of Consciousness. In this episode, we discuss the Mother Wounds and some of the things you can do to more deeply connect with the Divine YOU! It is important to remember that feeling rejected by one's parents is a traumatic event that can cause lifelong effects one must learn to recognize, validate, and heal. To learn more about Lisa A. Romano and her groundbreaking 12 Week Breakthrough Coaching Program visit https://www.lisaaromano.com/12wbcp To subscribe to her YouTube Channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Sep 30, 2019 • 14min
Human Being vs Human Doing
Newborn babies are born asleep. Their brainwaves are actually dream waves. Yes, all human beings are actually born asleep. Before the age of 7 children are in hypnotic theta brainwave states. This means that every human being is essentially the product of brainwashing. If you did not consciously choose your religion, your beliefs, and so on, then those who raised you did. If you were raised by loving, nurturing, healthy parents this is great news. But, what if you were raised by parents who were abusive, racist, narcissistic, or unpredictable? What were you brainwashed to believe about yourself and others? In this episode, we question the foundation of our belief systems that create what we call reality. Learning to become a HUMAN BEING implies that we must awaken to the idea that the unconscious life is the product of the unconscious, sleeping, un-awakened mind. It is time to AWAKEN and to remember WHO you really are. You are NOT what you think you are. You are not your thoughts or your beliefs. You are the awareness of your thoughts and beliefs and more importantly, you have the POTENTIAL to Consciously Create a life you desire.

Sep 28, 2019 • 11min
Healing Mental Chatter Caused by Childhood Neglect
If you were raised in a chaotic home that lacked connection, fairness, nurturing, and bonding, chances are today, you may be living in 'survival mode' with a mind that never sleeps. Adult children who experienced early childhood trauma often suffer from anxiety, depression, addiction, and obsessive thinking. Learning to appreciate the value of stilling the mind can help heal mental chatter. In this episode, I discuss the reasons why so many of us struggle with debilitating mental chatter and what we can do to find reasons to take better care of our mental health through learning to still the mind. Codependency, narcissistic abuse, insecure attachments, and abandonment issues impact our ability to stay present and focused on the self. Without the ability to stay focused on the self, unconscious patterns and programs from the past direct our lives. It is my hope, this episode helps you awaken to the truth and that you find the desire to tune more deliberately into the stillness within. In stillness you will discover the infinite intelligence that can help guide you towards a more authentic, abundant life experience. To learn more about Lisa and her online resources visit https://www.lisaaromano.com To follow Lisa on YouTube and subscribe to her channel visit https://www.youtube.com/channel/UCI-EFu0wsJykzMW4Je191qQ?sub_confirmation=1

Sep 22, 2019 • 25min
Expand Consciousness Awaken From the Faulty Dream
In this episode we discuss the effects of being raised in a toxic and dysfunctional home and the cost it takes on our consciousness. When a child has been groomed to worry more about their parents emotions than their own, they become adults who do not know how they feel. Many abused adult and emotionally neglected children spend lifetimes seeking relief and a sense of peace. My clients are those who have been sold a set of false beliefs that are self-destructive. All human beings are born asleep. The human mind is more unconscious than it is conscious. The brain has been designed to run on auto-pilot. The Default Mode Network in the brain will operate whether you are enlightened or not. My goal as a Life Coach and thought leader is to help people awaken from the false set of beliefs they were taught to believe in as children so they can tap into their truest human potential. If you were raised to believe you were not good enough, it is time to awaken from this faulty dream. Consciousness, contentment and joy are your birthright!

Sep 21, 2019 • 17min
Overcome Fear Beliefs That Keep You Stuck
If you are someone who often feels stuck this episode is for you. Do you feel stuck in your career, in your relationships, or in life? Do you feel stuck emotionally and spiritually? If so, it may be because you have some attachments that you need to release. When we fail to raise our consciousness and expand our visualizations, we stay stuck in the 3D world. Everything that we experience in the feeling realm is meant to be embraced. What most people do is deny, suppress, or avoid painful emotions. What we resist persists. What we think we are avoiding is actually gaining 'weight' in the energetic body. We are stuck because we are not off-loading negative emotions caused by early childhood trauma, negative beliefs patterns and programs. In this episode, you will learn more about living in a state of nonresistance which asks for us to embrace ALL of our experiences through the seat of the observer. Learning to observe our emotions rather than react to them accelerates our personal growth in all areas.


