Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books
Apr 5, 2020 • 17min
Finding Patience During Self Isolation
During self isolation, we have all been given an opportunity to become more patient. We are being forced to disconnect from the matrix and all of its distractions. We can use this time to connect more deeply with ourselves, our families, and gratitude. May you use this time wisely. Lisa helps us understand how we can use this time to help us find our way back to the self and to what is most important. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Apr 5, 2020 • 13min
Karmic Spiritual Emotional and Psychological Benefits of Forgiveness
Anger is a valid emotion. It is an emotion that allows us to recognize when we have been wounded or a boundary has been crossed. Holding onto anger, resentment, and rage, however, is like carrying a hot stone in your back pocket. Anger is something you hold onto, therefore it is in you and a part of you. In this episode, Lisa discusses the many karmic benefits of forgiveness in the hope that yous soul fly a little higher today. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Mar 29, 2020 • 30min
Body Scan Meditation to Help Reduce Stress and Anxiety with Lisa A. Romano
Lisa A. Romano, a meditation guide specializing in stress reduction, takes listeners on a journey through a calming body scan meditation. She emphasizes the importance of self-awareness and self-love to combat anxiety. The guided session encourages a deep connection with bodily sensations, promoting healing and relaxation. With soothing theta brainwave frequencies, listeners are gently led to alleviate tension, making it a must-try for anyone seeking tranquility in their busy lives.
Mar 29, 2020 • 13min
Emotional Detachment for Mental Health
Emotional detachment can save you from being overwhelmed by circumstances you cannot control. In this episode, we flush out the various reasons why you might want to use this skill as a mental health tip. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Mar 28, 2020 • 10min
10 Minute Morning Guided Meditation Lisa A. Romano
As the world faces challenges, many of which we cannot control, it is wise of us to begin our day with grounding, healing, and powerful thoughts. Your mind is a ship and your free will and consciousness must act as Captains. When storms hit, never let go of the wheel. Instead, quiet your mind, still your thoughts, breathe deeply and let go. I hope this theta brainwave meditation can help you ease out of stress and into peace. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Mar 25, 2020 • 17min
Codependent Addiction to Narcissist
Codependent people carry thoughts and beliefs that are not healthy. These thoughts keep us stuck and repeating patterns of behavior that don't work. For instance, thinking that if you can figure out how to get a narcissist to hear you, eventually they will. Narcissists are wired to NOT hear you and so believing that you have control over how they receive you is false. In this episode, we unpack the codependent belief that keeps so many of us addicted to narcissists. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Mar 2, 2020 • 15min
You are enough - Self-love Healing Meditation
This guided meditation has been created to help raise your consciousness and learn to detach from ego attachments so you can learn to believe more fully in the reality that you are enough. This is a self-love and self-affirmation healing meditation created by Lisa A. Romano, Certified Life Coach, author, and meditation teacher. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Feb 27, 2020 • 13min
Never Chase Love and Affection in Relationships with Lisa A. Romano Life Coach
When we chase love, we are pushing it away. When we chase after affection, it can seem abrasive and even aggressive. Even though we might be aching for love, the last thing we want to do is push the right people away with the wrong energy. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Feb 25, 2020 • 17min
Meditation Affirmations for Personal Success, Peace, and Abundance
Powerful affirmations can help you transform your life. Use these power packed affirmations to help you enhance your personal success, find peace and manifest abundance. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Feb 17, 2020 • 19min
Narcissist Smear Campaign - Handle it With Grace
The narcissist smear campaign is designed to attack you mentally, emotionally, socially, financially and in some cases, physically. Vindictive personalities think in severe black and white realities. In the mind of a narcissist, you are either all good or all bad. Once a narcissist finds displeasure in you, in some cases they will launch a smear campaign against you. It is difficult to remember that smear campaigns are about those lying, gossiping, and twisting the truth, and so I hope this episode helps you to handle the smear campaign with dignity and with grace. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
