

Cyclist Magazine Podcast
Cyclist Magazine
From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan.Host James Spender brings you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more.Make sure to subscribe wherever you get your podcasts to listen first!Join us for the ride on Instagram, Twitter and Facebook. Check out our website at cyclist.co.uk and be sure to subscribe to Cyclist Magazine here. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 27, 2023 • 1h 20min
84. Greg LeMond, winner of the greatest ever Tour de France
This week James is joined by Cyclist's very own editor (and his boss), Pete Muir, to interview cycling legend Greg LeMond. LeMond is a great story teller, so this is a long episode, but trust us it's worth the time to hear Greg talk candidly about getting shot and nearly dying, losing contracts, not getting paid, winning it all anyway then finding himself embroiled in cycling's most sordid era. Get the kettle on and settle in.Our chat begins at 7m37s._________Science in Sports’ energy supplements, including SiS’s GO Isotonic energy gels – the world’s first energy gels to mimic the gut’s fluid composition to be absorbed more rapidly into the bloodstream. Each energy gel provides 22g of carbohydrates to boost energy on the bike and stave off fatigue, so like all SiS products, Go Isotonic gels are scientifically formulated to help riders maintain their pace for longer. When Grand Tours are raced on the edge and won by seconds, it’s crucial to get the right fuel at the right time. Join INEOS Grenadiers and add some science to your fuelling strategy at scienceinsport.com and use the code SiS-TDF23 for 20% off any purchase._________Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of EKOÏ sunglasses worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 30% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details Hosted on Acast. See acast.com/privacy for more information.

Jul 13, 2023 • 1h 8min
83. Carlton Kirby, cycling's Terry Wogan
James is flying solo on the podcast this week, luckily he's with the great Carlton Kirby. The Eurosport and GCN commentator talks his new book 'Sticky Bottle', the new era of commentary, making mistakes and his predictions for this year's Tour de France.Our chat begins at 4m33s._________Science in Sports’ energy supplements, including SiS’s GO Isotonic energy gels – the world’s first energy gels to mimic the gut’s fluid composition to be absorbed more rapidly into the bloodstream. Each energy gel provides 22g of carbohydrates to boost energy on the bike and stave off fatigue, so like all SiS products, Go Isotonic gels are scientifically formulated to help riders maintain their pace for longer. When Grand Tours are raced on the edge and won by seconds, it’s crucial to get the right fuel at the right time. Join INEOS Grenadiers and add some science to your fuelling strategy at scienceinsport.com and use the code SiS-TDF23 for 20% off any purchase._________Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of EKOÏ sunglasses worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details Hosted on Acast. See acast.com/privacy for more information.

Jun 29, 2023 • 1h 15min
82. Ned Boulting, time-traveller
This week Robyn and Will are joined by commentator, podcaster and author Ned Boulting, to discuss his new book '1923: The Mystery of Lot 212 and a Tour de France Obsession'. After being alerted to an old film reel from the Tour de France being sold at auction in 2020, Ned set off on a journey to find out all about it including the race, the riders, the onlookers, the social and political context and its spooky reflections in the modern world. Ned also shares his thoughts about the 2023 Tour de France and Tour de France Femmes, explains why he hates predictions and makes some of his own.Our chat begins at 5m20sYou can buy '1923: The Mystery of Lot 212 and a Tour de France Obsession' by Ned Boulting now at waterstones.comDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of EKOÏ sunglasses worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details_________Click here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Jun 15, 2023 • 47min
81. Lizzie Deignan returns to the pro peloton
This week Emma and James are joined by Lizzie Deignan, arguably Britain's most successful female cyclist since Beryl Burton... whom Lizzie just happened to grow up nearby to. Now riding for Trek-Segafredo, Lizzie's palmares includes World Champ stripes, the Tour of Flanders, Liège-Bastogne-Liège, the Women's Tour, Strade Bianche and of course the first ever women's Paris-Roubaix in 2021. And those are just the highlights.We spoke to Lizzie on the eve of the Ride London Classique, which marked her return to racing on British soil after having her second child. The interview took place in a hotel cafe, so apologies for the background noise - we hope it's not too distracting.Our chat begins at 5m 17secsSpecial thanks to bicycle insurers Cycleplan for setting up the interview.Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details_________Click here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Jun 1, 2023 • 55min
80. Jenny Graham, the fastest person to cycle around the world
Joining Emma and Will this week is Jenny Graham, the Scottish endurance cyclist who cycled around the world unsupported in 2018, finishing in 124 days and 11 hours, a record that still stands. With her book 'Coffee First, Then The World — One Woman’s Record-Breaking Pedal Around the Planet' out now, she chats about the challenges of writing it and some of her favourite stories from her circumnavigation. Graham also talks frankly about learning to believe in yourself, not diminishing your own challenges, and the importance of structure post-adventure.Interview begins at 3m 02s.Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more details_________Click here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

May 18, 2023 • 1h 13min
79. Trek-Segafredo psychologist Dr. Elisabetta Borgia on the cyclist's inner monologue
Elisabetta Borgia is the WorldTour's first full-time team psychologist, supporting both the men and women at Trek-Segafredo. She knows the ins and outs of each rider, helping them develop emotional literacy and become their very best. In this week’s episode, Borgia joins Emma and James to discuss how cyclists can harness the power of self-talk, the changes parenthood can bring to a rider’s repertoire, how we feel things like nerves and fear for a reason, and the ways we can learn to accept these feelings and develop our understanding of them.Interview begins at 6m 38s. Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast 'Health Via Modern Nutrition with Dr. Latt Mansor' on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe’ve partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you’ll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

May 4, 2023 • 1h 1min
78. Fear, pain and motivation with sports psychologist Dr. Josie Perry
Psychologist Dr. Josie Perry discusses fear, pain, and motivation in cycling. Topics include managing thoughts during solo rides, understanding the threat system, overcoming pain through positive self-talk, finding the right insurance deal, the role of the amygdala in decision making, and prioritizing mental health in professional cycling.

Apr 20, 2023 • 1h 3min
77. Orla Chennaoui, the face of pro cycling
Joining Emma and Robyn this week is Orla Chennaoui, lead presenter of Eurosport’s cycling coverage. Chennaoui has become synonymous with cycling, but it wasn’t always the case. She talks us through how she came to work in the sport, her favourite cycling rivalry and the growth of women’s cycling. She also shares her hidden talent (spoiler, it’s a good one), discusses sticking to her values and explains why her Instagram bio reads ‘balls may drop’.Interview begins at 3m15Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe’ve partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you’ll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Apr 6, 2023 • 1h 19min
76. Polka dot jersey winner Pippa York on finding happiness
Emma and Robyn are joined by 1984 Tour de France polka dot jersey winner Pippa York, formerly known as Robert Millar, who is now working in journalism and human rights. York, who transitioned after her retirement in 1995 and came back into public life in 2017, discusses highlights from her racing career, the 1985 ‘Stolen Vuelta’, and the current cycling scene, as well as the story of her transition, her exponentially growing happiness, and about trans people in sport.Interview starts at 6m35sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe’ve partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you’ll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 2023 • 57min
75. Brompton CEO, Will Butler-Adams
Will Butler-Adams joined legendary folding bike manufacturer Brompton Bicycles aged 28 after a meeting with the chairman on a coach, he became managing director/CEO five years later in 2008 and is still running the still-growing show 15 years on. In Anthony's final episode on the podcast, he and James sit down with Butler-Adams to discuss innovation, e-bikes and cycling politics.Interview begins at 6m40scyclist.co.ukDid you know Cyclist is also a stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.


