That One Audition with Alyshia Ochse

Alyshia Ochse
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Apr 1, 2026 • 13min

WEDNESDAY WISDOM: Frame the Story, Own the Scene

In this episode, we're diving into the art of compression — how to walk into any audition, hit record on any self tape, and tell a complete, committed story in the small window you're given. We're also pulling back the curtain on week one of Self Tape May: Action & Horror. Using a real horror audition scene — drunk on a balcony, running through a theater, gassed, tied up, and waking up face to face with a killer — we break down exactly how knowing your frame can do the majority of the storytelling work for you, seamlessly connecting your tech and craft into one powerful system. Plus, find out how to get the What's My Frame course for FREE the moment you sign up. These are the tools that separate the actors who survive a scene from the ones who own it. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: SELF-TAPE is BACK: Sign up now - BONUS what's my frame course for FREE THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 31, 2026 • 59min

KAHYUN KIM: Auditioning Her Way Landed St. Denis Medical

Get ready for an incredible journey from Korea to Hollywood with actress Kahyun Kim, whose path to success is defined by grit and vision. From navigating Juilliard to overcoming visa hurdles and building a career in her second language, her story is one of resilience and determination. She shares the hilarious "happy accidents" that shaped her journey—including a desk-humping audition that landed her a dream role and the moment her father crashed a high-stakes Zoom callback. After watching FRIENDS religiously growing up, Kahyun would tell herself every time she passed the NBC sign, "I'm going to be there one day"—and she made it a reality with her series regular role on NBC's St. Denis Medical. These are the unforgettable stories that landed Kahyun Kim right here. Credits: St. Denis Medical Cocaine Bear American Gods Freaky Friday The Rookie: Feds Grey's Anatomy 9-1-1 Austin & Ally Timeless Adam Ruins Everything Shameless Guest Links: IMDB: Kahyun Kim, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE is BACK: Sign up now and get BONUS: Get 'What's My Frame?' Course for FREE THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 24, 2026 • 1h 11min

RICHIE MORIARTY: The Improv Hustle Behind His GHOSTS Breakout

Today we're joined by the multi-talented Richie Moriarty, whose comedic journey began with impressions and the stages of UCB and continues today on the hit series Ghosts. From trolling Craigslist for photography gigs to support his early acting days to landing a surreal meeting in Lorne Michaels' office after his digital sketches went viral, Richie's story is one of relentless creativity and hustle. You will not want to miss his incredible account of how a four-time Emmy-winning sports teaser alongside the legendary John Malkovich directly led to his breakout role as Pete on the hit series GHOSTS. Plus, we dive into his viral Hamilton impressions, the "masterclass" lessons he learned from Michael Caine, and what it's like to finally ride the unicorn of a long-running ensemble comedy. These are the unforgettable stories that landed Richie Moriarty right here. Credits: GHOSTS What We Do in the Shadows The Tick Search Party Adam Ruins Everything House of Cards Unbreakable Kimmy Schmidt Going in Style The Last O.G. Nonnas Guest Links: IMDB: Richie Moriarty, Actor, Writer, Director THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE is BACK: Sign up now and get BONUS: Get 'What's My Frame?' Course for FREE THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 17, 2026 • 1h 27min

DYLAN WALSH: Preparing the Cottage on Heated Rivalry

Today we dive into the incredible 40-year journey of Dylan Walsh, a true veteran who embodies persistence in Hollywood. Dylan has worked with some of the industry's biggest legends and has the stories to prove it. He shares how a chance encounter with a then-unknown Julia Roberts helped launch his career. You'll hear jaw-dropping behind-the-scenes stories from film history, including his experience at the legendary table read for A Few Good Men with Jack Nicholson and Tom Cruise. He also shares the acting masterclass he received while playing opposite Paul Newman and James Earl Jones. Finally, we dive into his career-defining role as "Sean McNamara" on the hit series Nip/Tuck and of course that iconic moment in episode 5 of the global sensation Heated Rivalry. These are the unforgettable stories that landed Dylan Walsh right here. Credits: Heated Rivalry Nip/Tuck Blue Bloods Superman & Lois SEAL Team Life Sentence Nip/Tuck Longmire Revenge Castle NCIS: New Orleans Secretariat Congo Gabriel's Fire Guest Links: IMDB: Dylan Walsh, Actor, Writer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 10, 2026 • 1h 1min

CHRISTINA CHANG: 'Mom of the Century' in Heated Rivalry

In today's episode, we dive deep into Christina Chang's artistic evolution—from the "mental gymnastics" of navigating a year-and-a-half between projects to the bold decision to turn down a lucrative travel hosting contract to stay true to her acting roots. You'll hear the riveting behind-the-scenes story of how she won over Dick Wolf during a high-stakes "test" after a disastrous first take, and how she navigated playing the "mom of the century" in the global sensation Heated Rivalry. Whether you know her from her seven-season run as Dr. Audrey Lim on The Good Doctor or are curious what it's like to be part of an overnight phenomenon like Heated Rivalry, you won't want to miss Christina's candid perspective on what it really takes to build a lasting career in this business. These are the unforgettable stories that landed Christina Chang right here. Credits: Heated Rivalry The Good Doctor Unstable Random Hearts 24 Live Free or Die Hard Rizzoli & Isles Lucifer NCIS Nashville Revenge Desperate Housewives Suits Private Practice Guest Links: IMDB: Christina Chang, Actress, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 4, 2026 • 19min

WEDNESDAY WISDOM: Don't Cut On Yourself

Your best take might be the one you think you ruined. In this episode, a coaching session with a brilliant actress reveals one of the most common and costly habits actors carry into the room, the self-tape, and onto Zoom — cutting on themselves the moment something real and unexpected starts to happen. We break down why discovery feels like failure, why "nailing it" is often a trap, and why your feelings after a take simply cannot be trusted. Plus: the practical tools that pull you off autopilot and put your instrument back in the driver's seat — working with a coach who disrupts you, finding a reader who throws you, setting an intention before the take, and giving yourself a PSA after. Discovery is the job. Not the plan. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Mar 3, 2026 • 51min

DAVID LYONS: Why it's Never Too Late

Get ready for a deep dive into the "yeasty moments" of acting life with David Lyons, as he reveals how he transitioned from studying criminology in Australia to landing a career-defining role on the juggernaut series ER. From the intense pressure of leading The Cape to his "blank slate" philosophy for capturing the "dark matter" of a performance, Dave offers a raw, behind-the-scenes look at the persistence needed to survive as an artist. Alongside stories of meeting his wife, Carly Pope, on a pilot and navigating their shared journey as actors, he delivers a powerful reminder that it is absolutely never too late to tell your story. These are the unforgettable stories that landed David Lyons right here. Credits: The Beast in Me The Night Agent Truth Be Told Electric Dreams Eat, Pray, Love The Cape Safe Haven E.R. Revolution The Commons Sea Patrol Guest Links: IMDB: David Lyons, Actor, Director, Writer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Feb 25, 2026 • 9min

WEDNESDAY WISDOM: To Zoom or Not to Zoom

In this episode, we talk about the benefits of the Zoom audition. When to Zoom and when not to Zoom, that is the new conversation. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. 🔗 Connect with That One Audition: PRACTICE TRACK PUBLIC POP UP: $25 Feb 27th @10am PT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Feb 24, 2026 • 51min

SARAH YARKIN: Don't Wait for the Job to Live Your Life

Today, we are sitting down with Sarah Yarkin, the breakout star of School Spirits and the lead of the Texas Chainsaw Massacre reboot. Sarah shares her journey from growing up in the Bay Area to navigating UCLA's acting program, where she felt she had to "fight the program" just to begin her professional career. In this episode, we explore the "staircase analogy" of acting, the grueling physical demands of filming horror in Bulgaria, and the liberating moment she realized that "fucking up" an audition can actually be the key to booking the role. Sarah offers a raw, hilarious, and deeply insightful look at trusting your path, letting go of perfectionism, and finally learning to stop delaying your happiness for the next job. These are the unforgettable stories that landed Sarah Yarkin right here. Credits: Texas Chainshaw Massacre School Spirits Platonic Happy Death Day 2U Not Okay Motherland: Fort Salem Single Parents American Horror Story The Good Place Transparent The Middle Guest Links: IMDB: Sarah Yarkin, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition PRACTICE TRACK PUBLIC POP UP: $25 Feb 27th @10am PT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
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Feb 16, 2026 • 1h 11min

FRANCES TURNER: Choosing Three-Dimensional Characters

In today's episode, we dive into the remarkable career pivot of Frances Turner, who left the heights of corporate law to build a powerful career on screen. Frances shares what it was like to live a double life for years, secretly pursuing acting while managing high-stakes legal deals, and the acting class that ultimately changed everything for her. From the very beginning, Frances was anchored in a deep desire to portray nuanced, three-dimensional characters that move beyond common tropes. She opens up about pivotal audition moments like winning over Regina King to booking a lead role in Fallout off a single self-tape. From her standout role in The Man in the High Castle to her continued success today, Turner reveals how everything shifted when she fully took ownership of her work and artistry. These are the unforgettable stories that landed Frances Turner right here. Credits: Fallout The Boys New Amsterdam The Man in the High Castle The Gifted Quantico It's Always Sunny in Philadelphia Gossip Girl After We Fell Guest Links: IMDB: Frances Turner, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition PRACTICE TRACK PUBLIC POP UP: $25 Feb 27th @10am PT THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

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