

Calm Down with Erin and Charissa
iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
Mentioned books

Aug 15, 2023 • 13min
Episode 169: Pregame - Walking Contradiction
Erin and Charissa surprise each other answering questions about declining bridesmaid requests, dating coworkers in the sports broadcasting industry, and dress code confusion at a wedding. They also cover various topics like hair care, favorite job aspects, self-care, decluttering, and travel experiences.

Aug 10, 2023 • 34min
Episode 168: A Little Bit o’ Tude
On this week’s episode of the Calm Down podcast, Erin and Charissa are gearing up for the football season. Charissa is fresh off pre-season camp with the Amazon crew, and Erin is busy studying up on studying up for the season. Also, a new co-host makes his debut, and it’s not Mack! Okay, it’s totally Mack – all this and more on this week’s episode!See omnystudio.com/listener for privacy information.

Aug 8, 2023 • 11min
Episode 167: Pregame - Character Development
On this Pregame edition of the Calm Down podcast, Erin and Charissa discuss some of your hot questions, tackling topics such as; should you take a peek at your significant other's phone every now and then, if they suffer from pre-game jitters, teams they are excited to see this year and how to cope with never ending to-do lists! So, don't jump straight to the end of this week's Pregame (like Charissa) so the you can hear their advice on these questions, and more!See omnystudio.com/listener for privacy information.

Aug 3, 2023 • 34min
Episode 166: Ranch Life
While Erin becomes enchanted by life with baby Mack, Charissa is becoming familiar with life on the ranch - and it's not all fresh eggs and biscuits! Plus more wild and crazy headlines of the week, all on this episode of the Calm Down podcast! See omnystudio.com/listener for privacy information.

Aug 1, 2023 • 9min
Episode 165: Pregame - Turning Cartwheels on the Golf Course
Lookout! It's the Pregame and Erin and Charissa are on course, drivers in-hand, sporting cutoffs and slinging chili dogs. Listen as they answer your questions and find out just what it takes to get them out on the golf course, the biggest surprise of ranch life, ways to help cope with the anxieties of IVF, and much more. See omnystudio.com/listener for privacy information.

Jul 27, 2023 • 36min
Episode 164: The Sh*t Show
We should always push ourselves and those around us to learn new things, and Mack has been pushing Erin to new horizons! Erin talks about this and an unfortunate situation during which a Judgy McJudgerson turned into a Telly McTellerson. Then out of nowhere, Charissa ups the ante with her tale of a lobby disaster scenario that played out in real life at the pet groomer. Plus some headlines, all on this episode of the Calm Down podcast.See omnystudio.com/listener for privacy information.

Jul 24, 2023 • 11min
Episode 163: Pregame - The Life of Howie
A new week brings a new Pregame, and this time around Erin and Charissa tell you how to turn a bad day into a good one, talk about their pre-game routine, answer the question, "do blondes really have more fun?" and much more. Plus, we find out how Howie is coping to the changes in his life since the arrival of Mack. See omnystudio.com/listener for privacy information.

Jul 20, 2023 • 35min
Episode 162: Charissa Wants To Have "The Talk"
Oh boy, it's Calm Down with Erin and Charissa like you've never experienced before! Erin talks about her first few weeks of parenting after last week's big announcement. Charissa has a life update of her own that catches Erin by surprise. Plus the debut of a new segment "Throwback Thursday". See omnystudio.com/listener for privacy information.

Jul 19, 2023 • 13min
Episode 161: Pregame - Is He Worth A Second Date?
The Pregame is here which means you have questions, Erin and Charissa have answers! They discuss love languages, 1-piece vs 2-piece swimsuits and should you go out on a second date if the first one was bleh? See omnystudio.com/listener for privacy information.

Jul 14, 2023 • 46min
Episode 160: Motherhood
WE WILL NOT CALM DOWN! Erin and Charissa are here for the biggest announcement in show history!See omnystudio.com/listener for privacy information.


