

Calm Down with Erin and Charissa
iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
Mentioned books

Mar 28, 2024 • 33min
Episode 229: Best of the Pregame Vol. 2
On the second installment of our "Best of the Pregame" show, we take the best of your questions as they always seem to spark interesting conversations. This time around Erin and Charissa talk about how to tell a friend you don't like their partner, how to make friends when living in a new city, a big fight they once had, and more! See omnystudio.com/listener for privacy information.

Mar 21, 2024 • 34min
Episode 228: Best of the Pregame Vol. 1
This week on the Calm Down podcast, we are turning back the clock to the times of Pregames past as we revisit some of the more shining moments from the early show. Moments like why crying on a first date is forbidden, the challenges women face when establishing themselves in a male-dominated industry, why they don't want their husband/boyfriend to be a lot jealous, only maybe a little jealous, and more! See omnystudio.com/listener for privacy information.

Mar 14, 2024 • 30min
Episode 227: Erin's in a Rut, Charissa's at the Dump
The conversation started Monday on the Pregame and spills over into the Big Show as Charissa tries to get to a solution that will hoist Erin from her rut. They talk about shopping, decluttering and their respect for women who grind to succeed. The conversation does eventually evolve however, into a discussion about the DMV and the dump!See omnystudio.com/listener for privacy information.

Mar 11, 2024 • 12min
Episode 226: Pregame - Getting Back the ol' Za Za Zing!
We're Pregaming in the offseason again! And this time, Erin and Charissa let you know what to do if you have a "professional crush", what they feed their dogs, and Erin gives a Mac at the baby gym update. Plus, Charissa tells the story about what she learned from a time she changed for a relationship and what to do to if your partner plans a vacation that you are not into. All that, and Erin teases what's to come in the big show as she is currently dealing with a rut. See omnystudio.com/listener for privacy information.

Mar 7, 2024 • 32min
Episode 225: Bert Kreischer Part 2: Parenting, Returning Back to Your Roots & the Keys to Life
In part two with comedian Bert Kreischer, a game of “What Would Bert Do” leads us down the unexpected paths of life lessons in parenting and finding love, as well as the more predictable paths of Cracker Barrel menu picks and how Bert sometimes wonders if he missed his window at being a professional diver. And Bert tells a story of monumental importance to him about returning to FSU that highlights the beauty of life coming full circle. See omnystudio.com/listener for privacy information.

Feb 29, 2024 • 32min
Episode 224: Bert Kreischer Part 1: Florida Life, Comedy & Marriage
We won’t Calm Down because the hilarious comedian and podcaster Bert Kreischer is joining us on Calm Down with Erin and Charissa. First (after some technical difficulties) Erin and Bert realize they grew up next to one another and take a trip down Florida-memory lane. They talk to Bert about getting voted the “number 1 party animal at the number 1 party school in the country” by Rolling Stone, getting started in comedy and falling in love. No seriously, the guy really wanted to fall in love! GET YOUR TICKETS TO CALM DOWN LIVE – NETFLIX IS A JOKE FEST MAY 9TH AT THE HOLLYWOOD IMPROV: https://improv.com/hollywood/event/netflix+is+a+joke+presents%3A+calm+down+with+erin+and+charissa%21/13515663/See omnystudio.com/listener for privacy information.

Feb 22, 2024 • 33min
Episode 223: Do my clothes smell?
It's reentry season on Calm Down with Erin and Charissa which means all of life's problem are now front and center! Erin admits she's having some anxiety about an upcoming class for Mack while one of Charissa's dogs just ruined a brand-new carpet. Charissa forgot about some recent guests she invited to stay at The Ranch, some of the people she might not even know! Meanwhile, Erin has a problem she needs fixed soon - her clothes are starting to smell?See omnystudio.com/listener for privacy information.

Feb 21, 2024 • 14min
Episode 222: Pregame - I Forgot About Flowers on Valentine's Day
Pregaming in the offseason, anyone? Join Erin and Charissa as they field more anonymous and not so anonymous questions such as what to do if your boyfriend is cheating on you with your sister, worst gift from a significant other, the pressures women face in a male sport to always show they know as much as them, crying at work and how to tell an out-of-town friend that they can't stay with you when they come into town. See omnystudio.com/listener for privacy information.

Feb 15, 2024 • 32min
Episode 221: Super Bowl & Taylor Swift in WEAR REACTION
Taylor Swift and Travis Kelce are discussed as Erin and Charissa react to the Chiefs' Super Bowl win, Taylor wearing Erin's jacket, and a surprise celebrity encounter. They also touch on supporting women, empathizing with teams, diverse experiences, celebrity sightings, and future podcast plans.

Feb 12, 2024 • 13min
Episode 220: Pregame - Revenge & Staying True to Yourself
Erin and Charissa discuss handling rude coworkers, building confidence, and the importance of buying flowers. They also share advice on dealing with mean girls at work, boosting self-confidence, self-reflection, and casual conversations.


