Stuff Your Doctor Should Know

Finally!!! SKIN SKIN SKIN!Emma Sgourakis, the creator of Saturee skin line, joins us to talk about all things skin.Emma Sgourakis, Certified Nutritionist, is unique in how she practices, working closely with her clients (ranging from busy mums and want-to-be mums, to corporate executives and professional athletes) in Melbourne, across Australia and internationally via Skype/Zoom. Her private programs are two to three months in duration, with thorough health assessment, in-depth fortnightly sessions and ongoing support, individually tailored for long-term health shifts. Emma aims to not only guide but most importantly educate. She personally supports her clients in their gradual steps towards restoring their bodies to a more resilient and youthful state.Emma trained in Melbourne and Brisbane, is fully qualified in Clinical Nutrition and has been in practice since 2004, privately as well as in various clinics and health retreats around Australia. Additionally, she works in association with pioneering U.S.-based practitioners and scientists at the forefront of Nutrition, researching the relationship between food, hormones, thyroid, ageing and cellular metabolism.You can reach EMMA HERE https://thenutritioncoach.com.au/about/Where does acne come from ARTICLECHECK OUT SATUREEUSE SKINLOVE for a discountmy favorites, face cream, lip balm, aged casgara, oyster capsulesAlso mentioned in the podcastBOOK YOUR DUTCH HEREuse coupon code HGG75 for $75 toward your test and interpretationAnd sign up for the Ona's Healthy Gut Girl Newsletter HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Guess who's back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue:MelasmaParasitesIron InfusionsThe 'fat switch'Uric acidHistamineYou can get Morley Robbins top selling book HERELearn more about the Root Cause Protocol HERE Also mentioned in the podcastSign up for Ona's News Letter and get a 20% off coupon RIGHT NOW Book your DUTCH test now and use coupon code HGG75 Book HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Mike Fave- Independent Researcher and Nurse joins us today to talk about the little 'expendable' sack called the gallbladder and how very precious it actually is. We also talk about:the deadly poison that is endotoxincholesterol gut microbes that love bilebile and it's many functionsYou can reach out to nurse Mike here:https://mikefavenp.com/And follow Mike HEREAlso mentioned in the podcastJust Thrive Spore Based Probiotics use your coupon code HGG20 for a discount on all things Just Thrive HEREANDTo take advantage of the sale on the dried urine in home hormone lab the DUTCH test click HERE and use HGG75 for $75 towards the test which includes an interpretation plus dietary, detox and supplement recommendations. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It's a power packed episode about how to prevent cognitive decline with but not limited to:Limiting excess fat in the bloodIncrease utilization of glucose in the brainIncrease NAD/NADH ratioLower estrogenBenefits of pregnenaloneAnd so much more! TAKE NOTES!AND HAVE A HAPPY NEW YEAR.Follow Georgi HEREandConstantine HERE - Constantine.kanargelidis@rogers.comUSE COUPON CODE DEAN for 10% off all Ona’s products including the new topical pregnenalone Also mentioned in the podcast THE BIG DUTCH SALE use coupon code HGG75 and book HEREAND FOLLOW ME ON Instagram HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Merry Christmas!So excited to have this guest! Charlynne Boddie is a missionary and evangelist from Denver, Colorado. Charlynne studied at Oral Roberts University and is a licensed minister, professional journalist, author, speaker, TV producer and media consultant with 20+ years experience with print and broadcast media, all levels of government, academia and the entertainment industry. In addition, she has served as press officer for two White House Assignments and is a former federal spokesperson for several of America's largest natural disasters. Her first book, True Grid - Discovering God's Custom-Designed Blueprint for You, was published in 2004. Ms Boddie brings a rich feast to the body of Christ and in her own unique style has reached many un-churched non-believers with the gospel.Reach out to Charlynne HEREAND HERE Buy Charlynne's book 'No Appointments Necessary' HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Today we are joined by Andra Sitoianu to chat about:EstrogenHistamineAllergies Melatonin as an antioxidantAnd the unique layer cake of individualized health!Andra Sitoianu is a naturopath and holistic nutritionist out of Montreal, Quebec.She embarked on this journey 5 years ago after the birth of her son, who was diagnosed with a severe case of eczema and developed over dozens food and environmental allergies.This path led her towards functional medicine and naturopathic principals: honoring the body’s innate intelligence and its ability to restore, regenerate, and correct itself when supported. She now focuses on cultivating homeostasis and vitality for her clients by addressing environmental stressors and hormonal unbalances, as well as bring awareness towards tools like bio individualized nutrition, naturopathic principles, and functional tests.You can reach out to Andra HEREAnd follow Andra HEREALSO MENTIONED in the podcastuse coupon code ED25 for $25 toward your DUTCH test BOOK HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen dominance, PMS, menopausal symptoms, etc.You can reach Benedicte here:https://www.facebook.com/biochemnordichttps://www.instagram.com/biochemnordic/https://twitter.com/BiochemNordichttps://www.pinterest.dk/BiochemNordic/https://www.youtube.com/channel/UC_aPK1QN-3yrRHvamqGkBlghttps://www.tiktok.com/@biochemnordicAlso mentioned in the podcastOna's Calm Cream Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Welcome back Derek Henry!"Over 15 years ago, my health was in a REALLY ugly place. So ugly, it’s a damn miracle that I’m alive.I was 30 years old at the time, and my health had gone completely AWOL. The inflammation in my body was so out of control I couldn’t walk, use my hands, or even look sideways without extreme pain. And that was just the start of my massive complaint list.Of course, I kept a good face on through it all, but deep down, I was really suffering. No one could REALLY tell what was going on, and most had absolutely no idea I was in that much pain. I wasn’t one to bother someone else with my problems, and quite frankly, I didn’t want to talk to anyone about them. I just wanted these issues resolved, and as quickly as possible.In my search for resolution, I quickly found out my doctor was of no help, and natural health professionals only offered temporary relief. I was now getting to the end of my rope. Then, after 33 months of suffering, I was sent an article on broccoli and how it could heal the body, and down the rabbit hole I went…" Learn more about Derek and his Thrive Academy HEREALSO MENTIONED IN THE PODCASTSign up for your own free Premier Research Labs account HEREAND GET THE MEDI-BODY PACK mud, use this discount code for 30% OFF!!! COUPON CODE - 30%_4G7W57_RM - MUD PACKING INSTRUCTIONS HEREAND USE OFF20 to take advantage of the ONA'S NATURAL BLACK FRIDAY SALE HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way™ program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way™ custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-backed, holistic principles that support whole-body health. Her focus is on Chronic Fatigue, GI Issues, Women's Hormone Issues from Pre/Post Menopause to Infertility, Fibromyalgia, Headaches, Burnout, and Insomnia. She believes in the importance of treating the whole person and not just the symptoms. Thousands of women have found Dr. Wards after not seeing results with traditional practitioners, cookie cutter programs and expensive supplements. Her holistic approach to wellness means she specializes in finding and correcting the core root cause of conditions like Chronic Fatigue, Chronic Pain, and Fibromyalgia. Drawing from her personal struggles with Lyme Disease, Autoimmunity, and Epstein Barr Virus is where she finds the fuel to pursue her passion - Helping people Heal Near and Far.You can reach Dr. Wards here@InfinityWellnessATX @drteneshaAlso mentioned in the podcast Ona's BLACK FRIDAY SALE USE COUPON CODE OFF20 on Thanksgiving until the following Mondayus.onasnatural.comAlso mentioned in the podcastBook your DUTCH IN HOME hormone lab and use coupon code ED25 for $25 offhttps://app.acuityscheduling.com/schedule.php?owner=13679334&appointmentType=24050150Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Georgi Dinkov joins us once again to hash out the political dumpster fire that is our world which naturally leads us to talk about:Seratonin and the industry liesBenadryl, high estrogen/histamineIs there a 'death hormone'Pregnenalone and why it's importantAlso mentioned in the podcast, Georgi's new hair/nail hormone analysis:Just like the mineral analysis in hair/nails we already offer, testing steroids in hair/nails has a number of advantages over blood tests, the most important one of which is that it analyzes steroid levels inside cells (from hair/nails), which is where steroids exert their effects, as opposed to levels in blood, which is used mostly as a transport mechanism and does not represent steroid status inside cells. In addition, testing steroids in hair/nails provides information on levels/exposure over a long period of time (months or even years), which is much more useful than the short-term information (seconds, minutes) blood steroid tests can provide. More information on the advantages of hair/nail steroid testing over blood tests is provided by the links below, and the second link is also a discussion thread where over time people will start posting their results and share information on health status, remediations, and analysis of the results provided by their doctors, and can be used to keep an eye on people's opinion about the service and how well it is accepted by the medical community.http://haidut.me/?p=1858https://raypeatforum.com/community/threads/idealabs-service-steroid-analysis-hair-and-or-toe-nail.46547/Also mentioned in the podcast Book your DUTCH test hereUse coupon code WISH here and get 15% off your progesterone orderSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe