Stuff Your Doctor Should Know

Confused about the confusing topic of HORMONES? If anyone should be guiding you through this jungle of info, it should be Pharmacist Ben Fuchs. Also mentioned in the podcast:Ona's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Healing Arts NYC founder, Dr. Alicia Armitstead knew exactly what she wanted to do with her life, after a muscle testing practice helped to cure her extreme asthma conditions at 16-years-old. Her mission? To give the joy of health to others. This ultimately became one of the founding principles of Healing Arts NYC, one of the few practices in New York City that offer Nutrition Response Testing and other forms of muscle testing from the most qualified experts in the country. Dr. Armitstead is certified as a Master in these practices.Join Dr. Armistead on April 24th to Learn Self Muscle Testing. Click HERE for detailshttps://healingartsnyc.com/new-eventsYou can reach Dr. Armitstead here:https://www.muscletestingnyc.com/https://www.instagram.com/healing.arts.nyc/https://www.facebook.com/healingartschiropractor/https://www.youtube.com/channel/UCkzj8h3akGlbsMCrd11M_XQAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains!!https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Last year, Dr. Pucci was recognized as The Best of Oradell for Functional Medicine and again in 2021 as one of New Jersey’s Top Doctors. He continues his education into lab interpretation, clinical technique, and nutritional science. Because of his advanced studies into brain chemistry, autoimmunity, disease of metabolism, and more, Dr. Pucci is able to translate a large amount of complex material into a clear and compelling story that is ultimately about getting your health---and life---back. “I am not looking at identifying diseases, per se; I am putting the pieces of the puzzle together to understand the individual qualities of you.”Dr. Pucci is launching the Easy-Breezy Energy Challenge, which starts on Monday March 22nd at 4:00 ESTRegister using that link (above), orGo to facebook (htttps://facebook.com/groups/rootcausehealing)Participants will receive access to our Easy-Breezy Morning Routine - 10 tiny habits for starting each day with purpose and passion!To sign up for Dr. Pucci's free mini course and get to root cause solutions for your health concerns CLICK HERETo reach out and work with Dr. Pucci CLICK HEREAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains!! https://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

No amount of talk therapy can touch the trauma stored in your nervous system, BUT what Irene Lyon does, can. Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.You can reach Irene Lyon HEREhttps://www.youtube.com/c/IreneLyonhttps://www.instagram.com/irenelyonhttps://www.facebook.com/lyonireneAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Dr. Roseann is a trailblazing Psychologist for almost 30 years, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center, established in 2001, has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked two-week intensive 360 RebootTM Program. Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies and her book, “It’s Gonna be OK!TM, and course, The Get Unstuck ProgramTM: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. Author of Teletherapy ToolkitTM: Therapist Handbook for Treating Children and Teens and course, the first of its kind, is a professional’s guide to virtual therapeutic activities and how to keep kids engaged in teletherapy. She is also co-author of the best selling book "Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy". Named a “Thought Leader in Children’s Mental Health” by FORBES, she has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times.YOU CAN REACH DR. ROSEANN HERE /drroseann1 /DrRoseannCapannaHodge @drroseannandassoc /in/roseanncapannahodge /drroseannandassoc/Also mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

I learned so much from Alana Fournet and so will you!Alana Fournet spent much of her life as a distracted, overachieving, people-pleasing perfectionist. Over the decades, this led to a personal battle with extreme fatigue, “hormone crisis,” trying to figure out what was wrong with her body, and feeling as though she was drowning in overwhelm no matter how hard she worked to get ahead. Today, she is a Functional Diagnostic Nutrition Practitioner and founder of Intentional Health for Women. Her mission is to help women feel more energized, confident, and in command of their lives. Her passion is fueled as women she works with radiate with vibrant health after years of frustration, confusion, and deep concern for what’s really going on in their bodies. Alana consistently reminds women their health is a foundational piece of their fulfilled life—in relationships, with their finances, and in living their purpose.You can join Alana here https://www.facebook.com/IntentionalHealthForWomenAlso mentioned in the podcastOna's Natural Plant Based Hormone SupportProgesterone Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Use this 10 minute hypno therapy tool to help bring down your cortisol!!!!!!Ashlee Badgett, C.Ht. is a Certified Hypnotherapist and Habit Coach based in the US state of Temp, Arizona. She graduated from the Hypnosis Motivation Institute in Tarzana, California and is certified by the American Hypnosis Association in Smoking Cessation. Ashlee combines Guided Imagery, Emotional Freedom Technique (aka EFT Tapping), NLP, Dream Therapy, Therapeutic Journaling, and Hypnotherapy to help clients with anxiety, stress, fear, habit control, and more.Learn more about the benefits of hypnotherapy at AshleeB.com.Follow Ashlee on Instagram @AshleeLovesHabits for daily tips and inspiration.Also mentioned in the podcastProHarmony Progesterone SerumSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

This life changing information should be taught to every young girl and every single woman should know this information as well as she knows her own name. And our guest Melissa Buchan is just the woman to teach it. Melissa believes that a well-charted menstrual cycle is a powerful daily empowerment practice. Fifteen years in the Fertility Awareness arena, her passion for coaching and advocating for women and couples paved the path to her new program Chart Your Cycle, and online coaching platform empowering women around the world to know their bodies, confidently practice natural birth control, navigate infertility, and advocate for their own restorative reproductive healthcare.The first Neo Fertility Advisor in the United States and a Duke trained Integrative Health Coach, Melissa uses a coaching framework to help women create a well-charted cycle that serves as a diagnostic tool to investigate the root cause of reproductive and hormonal imbalance issues. She helps her clients build a web of support with clinicians who take a restorative approach to women's healthcare and she partners with her clients to create a customized plan of action for meaningful lifestyle shifts that optimize health and wellbeing.You can reach Melissa herehttps://www.facebook.com/virtusfertilitycarehttps://www.instagram.com/virtusfertilitycare/Also mentioned in the podcastProHarmony Progesterone SerumandSet up your own free Premier Research Labs account hereUSE COUPON CODE HGG25 for $25 towards your order with Flore' by Sun GenomicsLooking for a HIGH QUALITY CBD for sleep, cognition, inflammation and stamina? Click here!Use your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beMake sure you are keeping up with your magnesium burn rate during these stressful timesJigsaw MagSRT and MagSoothe - use Kitty10 for a discountSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Andrew Genovese is a breath work teacher, healer, energy worker, and nutritionist specializing in helping people move towards wholeness with 2 hour dimensional breath work sessions incorporating one's own breath and the healing sounds of music. At the start of 2020 Andrew was on a 3 month voyage in the mountains of South India with his guru Vinod Kumar. Living in a tribal village, he studied the breath, yoga, and ancient yogic philology learned and passed down from thousands years in the Shivananda yogic lineage. Andrew harnesses a wealth of knowledge about the human mind, many healing modalities, the current situation of ascension on planet earth today, and how to keep up ones immunity and vitality in all aspects of life mentally, emotionally, physically, and spiritually. You can reach Andrew Genovese herehttps://www.instagram.com/breathehealevolve/www.andrewgenovesehealing.comAlso mentioned in the podcastProHarmony Progesterone SerumandSet up your own free Premier Research Labs account hereUSE COUPON CODE HGG25 for $25 towards your order with Flore' by Sun GenomicsLooking for a HIGH QUALITY CBD for sleep, cognition, inflammation and stamina? Click here!Use your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beMake sure you are keeping up with your magnesium burn rate during these stressful timesJigsaw MagSRT and MagSoothe - use Kitty10 for a discountSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a RegisteredDietitian and personal trainer, Kate is passionate about improving people’shealth through evidence-based nutrition, education, and exercise. This passiondrove her to complete her Master’s in nutrition education, teach AppliedNutrients & Metabolism at her alma mater, and travel to Italy to complete a threemonth, intensive culinary program focused on Mediterranean and Italian cuisine.Upon returning from Italy, Kate decided to join the Nordic Naturals team due totheir commitment to creating generations of healthy and happy people throughsafe and effective nutrients.You can reach Kate here kturner@nordicnaturals.com@nordicnaturals@kateturner_rdAlso mentioned in the podcastProHarmony Progesterone SerumSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account hereUse your coupon codes to get discounts on immune boosting supplements!USE YOUR COUPON CODE TO Shop HGG20 for the ONLY SPOREBASED probiotic on the markethttps://justthrivehealth.com/?rfsn=1704955.7b64423beSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe