Living Free in Tennessee - Nicole Sauce

Today, I am joined by a visitor to the Holler Homestead to do a thought of the walk on the concept of filling your cup. You can't pour from an empty cup, so the saying goes and lately I have been burning the candle at both ends - to use way too many cliche sayings in one sentence. So as I navigate a busy fall, I wanted to talk about ways to fill the cup and find balance. Fair warning: If you visit the Holler on podcast day, sometimes you end up on the podcast, right Ken Eash? Direct Download Chicken Processing Workshop is Sold Out Main topic of the Show: TOTW on Filling Your Cup with Ken Eash Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Pressure canning really freaks some people out. We have all heard stories of the famous exploding pressure canner. But to safely process green beans, aside from making dilly beans, you need to use a pressure canner or freeze them. Today, I will walk you through the pressure canning process, using green beans as the example. #HollerHatWednesday: What is she up to now? Unloose the Goose tonight at 7:30pm Stump the Sauce From Ken: Maintaining the Blackstone Tales from Another Booze Whisperer Four Summer Mocktails What's Up in the Garden Time to take out the tomatoes -- looking to transplant something in their stead Doing a hail Mary round of seeds in the garden Garlic bed preparations in the next 2 weeks Lots of cucumbers, squash, sweet potato greens The truth about my fall garden: Beets, greens, garlic, and brassicas and that is likely it Episode 339: Canning Green Beans When to pressure can Equipment needed Annual Safety Check Gage vs weighted canners Canning Resources: National Center for Home Food Preservation Push pull of commercial vs useful food safety The Process Sterilizing Jars Choosing beans Hot Pack vs Raw pack Headspace Time (20/25) Link to actual article on this: https://nchfp.uga.edu/how/can_04/beans_snap_italian.html Stovetop canner method Chicken Processing Workshop Green Chili Weekend Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today is a variety show where I take questions and share thoughts about: Podcasting, wholesale pricing in your business, the coin shortage, what is up with our food supply outages, strawberries and getting ready for what may happen. Holler Neighbor Livestream: https://youtu.be/69ISRhuVluw Poultry Processing Workshop: https://www.livingfreeintennessee.com/2020/08/17/chicken-processing-workshop-september-21-2020/ Tales from the Prepper Pantry Adding more to the pantry -- shared pantry idea Eating as much fresh as possible while we can Soon will add chickens to the freezer Time to start indoor growing again Green Chili Weekend announcement: $20/10 -- registration is up: https://www.livingfreeintennessee.com/2020/08/24/green-chili-weekend-2020/ Featured Forrage: Paw Paw Operation Independence Evening journaling and making time for myself Main topic of the Show: A Variety Show Podcasting questions Melissa: How to record Interviews Wholesale pricing in your business The coin shortage Debi on shortages The chicken story FROM MARK: We are trying to get 2 strawberry wicking beds constructed per month. At the moment we have 3 different varieties of plants to spread out the harvest window. Does it make sense for each bed to be dedicated to a single type of berry or should we plant 2-3 varieties in each bed? Getting ready for what may happen: Talk with my sister Make it a great week! Song: Feed My Hunger by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Today is a Thought of the Walk (TOTW) episode. Every so often, I go on a walk. Sometimes I have a thought to share. Opportunity is the Friday thought - and how to make room for it in your life -- or how to choose which one is best when all of them come at once. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, as promised, I have a very special interview with none other than Gregg Yows about his creative side hustle, prepping, transition and with a special launch of something new. Chicken Processing Workshop: https://www.livingfreeintennessee.com/2020/08/17/chicken-processing-workshop-september-21-2020/ Show Resources Revolution Rock And Roll: Facebook: https://www.facebook.com/gyows https://www.facebook.com/yowsmusic/ Main content of the show Gregg Yows is a creative guy who ties flies, loves the outdoors and has a mysterious hobby that is slowly growing into a business. Hear all about it on today's show. Ok fine. He's a AWESOME musician. He just released a song today that I think y'all will like. Download Five Gallon Bucket Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee

Today is a Friday so we have an interview show today. And today I talk with Ken Eash about building to your life's purpose and more. Poultry Processing Workshop Sign Up Launches Saturday Morning! Show Resources Connect With Ken Eash https://www.facebook.com/groups/challengegrowthmastery https://www.facebook.com/empoweringforwardmomentum https://www.facebook.com/constructionandhandymanservices/ Topic Do work that inspires you. Kenneth and Carmel Eash packed up and moved from south Georgia to rural Kentucky in 2016 to live a homesteading lifestyle, chasing the time and freedom for the things in life that truly matter. Kenneth currently runs a small construction/handyman business as well as part time teen life/career coaching. Carmel spends her time gardening, taking care of animals, and managing her house cleaning biz. Together their mission in life is to inspire others to live healthier, happier, and do everything possible to escape the rat-race. Interview Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee

Today, we will talk through the basics of starting a podcast because so many of you have asked of late. Since this is live on Youtube, I will take live q & A from there if any shows up. #HollerHatWednesday: Where is she and who is she with? Unloose the Goose tonight at 7:30pm: https://www.youtube.com/channel/UChLkn_5InomdoHWmgMiECfQ Holler Neighbor Livestream - shared pantry discussion: https://youtu.be/qST--X-xCiI Stump the Sauce From Chris: Recently a friend gave me a large bucket of fresh figs. I made some jam but still have a lot left. Do you have some ideas for fig recipes? Thank you Nicole. What's Up in the Garden Summer Squash Frankensquash Weeding and care Tomato update Fall Planting in the AP Main topic of the Show: How to Start a Podcast Episode 20: https://www.livingfreeintennessee.com/2017/01/23/episode-20-8-lessons-learned-from-starting-a-podcast/ Just Do it Use what you have on hand Define your core and stick to it Not all podcast hosts are the same – find a good one and learn what they do well Four areas to consider: Note Preparation, Equipment, Content, Production, Marketing Content (and delivery) is the most important – as long as you don't foul up the rest Network, network, network Block time and be consistent Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, I was going to talk with you about how to start a podcast because multiple people have asked me this question. But then a homestead day happened. Got up, had quiet coffee, started roasting, missed a call. We are doing a round of meat chickens. I plan to also do a processing class. They are going to arrive Thursday this week. And in true homesteading colors, the things that happen on the days they are supposed to happen don't. So I picked up chicks this morning a day early -- and this is a good thing, but my benchmark for coffee volume is now going to be a push. A push that will happen no matter what because it has to. As I showed Tactical how to get the chicks going, I realized that lots of folks are starting birds for the first time, so today I will share how I raise baby chickens. Save the date: Monday Sept 21 for the processing workshop. $65 and you get to take your chicken home. Stump the Sauce From Dori: Freezer questions What's Up in the Garden It rained a million inched and the weeds went from short to taller than I am SVBs have been missing this year Tomato blight has arrived Fall garden stuff has not germinated, except the cucumbers Main topic of the Show: Getting and Raising Baby Chicks. For meat. Where to find them. Choosing a breed Preparing for arrival Picking them up Orienting them on food and water Temperature in the brooder - book vs observation Feed matters - growing feed vs other feed, volume of feed Water additives (kickin chicken, apple cider vinegar, etc) Supplementing with greens When/how to get them outside Tractoring vs free range vs captivity Processing Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we hear from listeners about jumping in - getting going and addressing the thing that holds you back. No Show Friday or Monday Unloose the Goose is a hit! (Hosting update) Tales from the Prepper Pantry Sometimes you need a pantry reset Spreadsheet (Next level tracking & Why) Community pantry concept Corn Salsa Recipe, feedback #MYThree Things Weekend Edition Operation Independence HRC is launching something really cool this week or next - stay tuned Basecamp has its new tenant - Jenni Main topic of the Show: jump Synchronicity - you know how it seems like when you think about something and then start talking about it that you find other people are also thinking about it? Last week I got pretty sick. It started the Friday before last, ebbed a bit over the weekend, then hit like a ton of bricks on Monday morning. It completely derailed the day - I had been all excited to go into the week kicking ass and taking names. Instead I spent much of the day in bed. SO I thought I would see what would happen if I asked the community to do their own podcast segments on the topic of Jump. I am not sure how many "comment" submissions I got, -- too hard to keep track from bed -- but we got two audio clips that I thought I would play to kick us off. So Jump. The topic from last week that is not this week. All year, I have shared with you ways to increase independence, shared my struggles and successes with my word of the year, grow. And things have been really weird this year with coronavirus, rioting and an increasingly divided atmosphere. Sometimes it really feels daunting to be out on my own in an an environment where the following is not only possible, but looking more and more likely: Additional supply chain issues leading to civil unrest A full blown depression A real estate market crash Massive layoffs from an educational system that society is learning they do not really need Humans are still animals under our sophistication and sometimes animals lash out. But there is a bigger issue in society and that is the oligarchy that uses the ruse of division, the ruse of peaceful freedom, the ruse of progress and diversity to push an agenda that is the opposite. As we see more people willing to open fire on someone who is or is not wearing a mask, or to throw a child in juvie for not doing homework, we start to see the true colors of those in control. And when you first see it, you just want to tear it down. But using their system to change their system is like heading to the casino and expecting to win against the house. You may have times where you get ahead for a bit, but house rules = house wins. The only way to get ahead for the long term is not to play the house. You've heard me say freedom aint hard, but it takes work. That is because freedom is very very simple. It means that you have no business in other people's business and they have no business in yours, so long as no one is getting hurt. And this thing is very very hard to do consistently in part because we have to let assholes be assholes so long as they are not causing harm. But enough about that - as we navigate this coming instability in the economy and in society, how do we best set ourselves apart from the harm? Because as you dig deep into your fear of all that is going on, while there may be a fear of getting sick and dying under it all, the bigger fear is all these coming crashes that may happen might also cause you to struggle or fail. Listen to that one again. There is no certainty in anything in that sentence is there? Lots of maybes and mights. As we become more aware of patterns and impacts of the decisions that the oligarchy is forcing on the people, we can see where things will likely go and it is scary. And this fear is holding you back. This fear is how you are controlled from the outside. This fear keeps you in your bad relationship, your go nowhere job, your habit of debt slavery. And while the fear may be justified, fear is an emotion. One that should stop you from putting your head in a lions mouth, but not one that should stop you from handling that mud wasp nest on the wall outside your laundry room. (BTW I have a mud wasp nest to deal with outside my laundry door). There is a difference between acting rashly consequences be damned and conquering your fear to take action on your own behalf. So when I started thinking about this year, about my own choices, about the fear of failure, about the fear of a societal meltdown -- all I can see is a bunch of stuff out of my control. And the choice is clear: spend hours online fretting over what might happen, what probably will happen actually, -- or spend hours growing food, building Holler Roast Coffee. But it is hard to jump. This jump is not a baby step toward more financial independence. What we are looking at now is a big ol' jump into the great unknown. Is it good to jump or bad? Alas, the answer is "It depends". It is a gift to see the potential direction that all the societal division in the world is leading us to. Why a gift? Because that same skill that we have all been developing gives us the same sight into what is likely to happen when we take a jump. So while you may be trying to decide if you should launch your new business, While you are trying to make these decisions, I think you will find you already have. You have the ability to make things work. You have the ability to push through adversity. You have the ability to analyze what is likely to happen, to find someone who is more versed in a topic than you are and get their perspective, to weigh it then make your own decision. So today, as you are looking at that next jump. Look hard - if the jump ahead of you is not right, then shift focus and take a different jump. But dont dont dont let the current environment of division keep you from jumping. Don't let them steal another moment of your time focusing on their theatrics. Don't waste precious time on those who wish to enslave you, instead spend that time improving something, jumping toward something that makes your life better, more stable, closer to the life you want to live. Only you can build the things you want into your life and wasting time asking permission to do this is part of the problem. As we look to the fast approaching end of the year, take a moment, look ahead and take that jump. Because you are the only person who can. Thank you Make it a great week! Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

It has been a pretty long time since Dori Mulder was on the show. And today, we are fixing this! Dori has had a ton of things change in her life over the past year or so and today she joining us to talk about those changes and what that has meant for her homesteading adventures. Travelling to Oregon Next week - no Friday Show Next Week or the Following Monday Main content of the show Dori Mulder first came on the LFTN scene in 2017 when she was purchasing a piece a unique property with a large cave and multiple cabins. She has been on the show 4 times (I think). She lives in Jefferson City MO, works part time for the Army National Guard, and works full time as a Loan Officer for Veterans United Home Loans. She is an hobby homesteader who loves gardening, making kombucha, fermenting sauerkraut, making herbal salves, and learning how to forage from the weeds in the area. She learned all this homesteady stuff from Nicole who has been her catalyst for inspired inquiry into self sufficiency. Update on Dori 2.0 Homesteading is where the heart is Using what you have to create value A cool way to sell stuff Relationships when both partners are not aligned Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee