Inspire Nation Show with Michael Sandler

If you’ve ever struggled with your health or diet, wondering why in the world you keep getting colds, cavities, or a few extra pounds despite doing everything you can to take care of yourself, OR if you’ve ever struggled to maintain your energy through the day - despite cup after cup of bulletproof coffee, then THIS is the interview for you! Today we interview John Durant, a modern caveman, bio-hacker and life-hacker, and author of the outrageously popular Paleo Manifesto. We’ll talk about what’s Paleo, why the name has such a bad wrap, and why the caveman diet and nutrition, just may be for us. We’ll discuss it’s biological origins, zoo animals, ancient man, Harvard evolutionary biologists, the Torah, Bible and Moses, and perhaps everything but the Ten Commandments. We’ll learn why we may have been so much healthier BEFORE the agricultural revolution, but why it’s not too late to turn back the clock and get healthier now. It’ll be a fascinating look at our health, and why our diets aren’t serving us. We’ll look at what does work and why, and simple ways we can begin to shift our health and energy levels today. We’ll also look at why our germophobic society isn’t serving us, and why a healthy gut, means a healthy mind. We’ll look at agricultural diets, vegetarian diets, vegan diets, raw food diets, gluten and gluten-free, fermented foods, the ethical treatment of animals and much, much more. We look at myths, dogma, addiction and societal demands, and how we can mindfully move past this to make our own choices, and discover our own healthy eating habits. This is one interview that will leave you better equipped to make healthy choices to feel better about your body, your energy levels, and even a clearer mind, TODAY. Show Intro Transcript: Today we have a very australopithic guest on our show. His name is John Durant, and he’s been called a professional caveman, though I guess that’d be a Neanderthal. John Durant is an author, entrepreneur, venture investor, and yes, modern caveman. His first book, The Paleo Manifesto, advocates using our evolutionary history to combat the global epidemic of chronic health problems. He has been featured in the New York Times, The New Yorker, NPR Morning Edition, CBC, Der Spiegel, and The Colbert Report. He has spoken at Google, Harvard, and The Nantucket Project and has been rated one of The 100 Most Influential People in Health & Fitness by Greatist. He’s also the founder of Wild Ventures, a venture group specializing in consumer health products & technology. Prior to becoming a professional caveman, he studied evolutionary psychology at Harvard. He thinks you should try a polar bear swim, intermittent fasting, and bone marrow. For myself personally, I’ve been going down this caveman road for years without realizing it. I wrote a best-selling books on barefoot running, barefoot walking and connecting with the earth, and still go barefoot wherever I can even in the snow, I’ll also jump in freezing water no matter the temperature, and I’m always asking, what would ancient man have done? I’ve called myself a tinkerer, or what John would call a hacker, or a bio-hacker, continuously asking questions and experimenting on ourselves. One area I’m fascinated with is diet. For myself, I’d been nearly a lifelong vegan or vegetarian until recently. For the last three years, I was even a fully raw vegan. But at that point I was getting fracture after fracture, until I had my bone density tested and found it through the floor. Fortunately, at the time, I had felt this strong calling to try eating differently and had been drawn to the benefits of bone broth. Since then, I’ve made my way back up the food chain, and now call myself a vegetarian with meat-eating tendencies. But we’ll be talking with John about this, about what Paleo is, about what a great caveman diet is, a farmer diet, an industrial diet, and even about why vegan or vegetarian, may not be the way to go. I think it’ll be a fun and fascinating talk, one which may have you questioning your own food choices and habits, and asking, what would caveman do? Resources: Michael Pollan - Cooked Dr. Daniel Lieberman - Harvard For more information visit: www.InspireNationShow.com

Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you! Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart. People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams. She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to be more present with our thoughts, and our belief systems. She recently wrote a book called Tipping Sacred Cows. The goal, to help us all see how we’re trapped by our beliefs, and how we can unearth and get rid of these limiting thoughts. She discusses The Secret, meditation, and the Law of Attraction – and how she uses it along with attachment, and failure. And why failure to her, is one of the greatest ways to live! She also talks about the My Life Sucks game and how to use it to turn your life around. And she talks about teaching our kids how to think, keep them from limiting beliefs, and help keep their awareness and consciousness open to all possibilities. This is a fascinating discussion filled with laughter, insightful moments, and great stories. Most of all, it’s filled with fantastic advice to help us unlock our own beliefs, see what’s limiting us, and to tip our own sacred cows. After listening to Betsy, you’ll be looking at your world, a different way, with more unlimited potential and less blocking your path. That, and after you’re done laughing, you’ll feel pretty darn good about life as well! More Show Info: In this candid conversation with Betsy, she shares how she made the transformation from living a life full of fear and doubt to one that truly reflects her values and authentic self. Listen to how this remarkable woman has learned to embrace all of life’s ups and downs, even divorce, in order to be happy in each moment. Betsy Chasse is an internationally praised film maker and author, most notable as the Co-Writer, Director and Producer of What the Bleep Do We Know!? and author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World. Background on Betsy Chasse: In 2014, she produced the acclaimed Song of the New Earth – Tom Kenyon and the Power of Sound which premiered at The Seattle International Film Festival. She also produced a powerful documentary, Pregnant in America, which examines the bleak state of natural childbirth in the U.S, a subject close to her heart since she elected to go to Canada to give birth to her son. She is also author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World and co-author of the book version of What the Bleep Do We Know!?(TM): Discovering the Endless Possibilities for Altering Your Everyday Reality. Betsy is a regular contributor to Huffington Post, Modern Mom and Intent.com. She is currently producing a new feature documentary about coaching featuring Jack Canfield, John Gray and Marci Shimmoff. Key Topics: how your perceptions of reality are created through belief systems established during childhood why your sacred cows don’t serve you how Betsy’s divorce spurred her to rebuild her life with a new foundation uncover your authentic self by playing the “My Life Sucks” game how you can tame your “thought monsters” questions you should ask yourself about your life such as, “Is this what I really want?” how you can live a life that reflects your values instead of living out of fear & doubt how you can stay calm and collected in the face of emotional challenges why you may not make the right choice even when you know it’s the right choice how to let go of attachment to stuff (without guilt) why she teaches her kids the importance of knowing why you want something how Betsy immersed herself in her worst fears in order to let them go why Betsy recommends screwing up in life More Info Visit: www.InspireNationShow.com

Marc Allen, Author of Tantra for the West and Spiritual Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge and to heal. Perfect anytime of the day, particularly if you're in need of healing or greater inner peace. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. For more guided meditations visit www.InspireNationShow.com | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help

If you want to live the life of your dreams, overcome fears, and experience incredible joy and beauty in every moment…AND with more zeros in your bank account, and smiles in the bedroom, then this is the show for you! We interview Marc Allen, author of Tantra for the West and one of the most successful independent publishers in the world. We discuss how he achieved his dreams, and guiding principles to help you achieve yours, while finding happiness and incredible abundance. Marc co-founded New World Library (with Shakti Gawain) and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the publishing world, publishing life-changing books such as those by Eckhart Tolle author of The Power of Now: A Guide to Spiritual Enlightenment and Deepak Chopra, author of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams. We discuss tantra, or pure mindfulness in every moment, and how to use it to truly achieve your dreams. We discuss finding your passion, overcoming fear, moving past “failure”, and discovering happiness in every moment. Plus we discuss what Tantra means in the bedroom, and how you can take peak experiences with you throughout your day. And we discuss why you don’t need to be broke, just because you’re spiritual. As an incredibly successful multi-millionaire who entered his 30’s spiritual but broke, he shares tips for getting rich while doing what you love, and without sacrificing who you are or your spiritual beliefs. If you’ve ever wanted to succeed or find greater inner peace and happiness, than this is the interview for you! Learn how to live the life of your dreams, and experience the beauty of every moment! You’ll leave with tools you can put in place right away, to start bringing a bigger smile to your face, and more zeros to your bank account. For according to Marc, you can scrounge for a hundred dollars, or a million, it’s just up to how big you dream. And for Marc, he believes we can all dream higher, and can all succeed! Additional Notes: Marc Allen is the author of several books including: Tantra for the West: A Direct Path to Living the Life of Your Dreams, The Magical Path: Creating the Life of Your Dreams and a World That Works for All, The Greatest Secret of All: Simple Steps to Abundance, Fulfillment, and a Life Well Lived, Visionary Business: An Entrepreneur’s Guide to Success He is an internationally renowned seminar leader, entrepreneur, author, and composer Key Topics: what is tantra? Marc explains the outer, inner and secret levels of existence & how to uncover your “secret-ness” how you can use “consciousness focusing” to dissolve emotional & physical pain how Marc’s time at a Tibetan Buddhist center taught him the power of affirmations how Marc starts each day of his life what Marc keeps in his “spiritual tool belt” simple steps to settling arguments how sex benefits everyone’s consciousness, even those without a spiritual practice how recalling “peak experiences” elevates your consciousness the importance of alone time for Marc how we are all given gifts to help complete the missions we are given in life the techniques Marc used to go from a “poverty case to a multimillionaire” an explanation of the “Cool Theory” and why it’s important to examine what we think is cool how to naturally open up your creativity what Marc includes in his diet, including “gloppy donuts” and why advice Marc tells every parent

Want to make big changes in your life? Dissatisfied with your career, life-direction, health, lack of happiness, or even the amount of 000’s in your bank account? Is your heart screaming at you or do you feel off-purpose, off-track or out of alignment with your higher, spiritual self? If so, then this interview with CJ Liu, the famous host of the Fire it Up with CJ is for you! CJ Liu specializes in helping people determine when and why it’s time to make the big move, how to overcome fear and make positive changes in your life! She was once an extremely successful Microsoft business exec, before feeling an incredibly strong need to change her life. She felt stuck, off-task and off-purpose, and her heart was screaming at her. It was her wake-up call, or something we almost all experience with injury, illness, a lack of sleep, or a twisting in our guts, before we make big changes in our lives. To CJ, it’s our soul or guts way of saying, I’ve gotta get out of here! She knew if she didn’t leave now she never would. So she left it all behind, even without knowing what to do next. She spent several years soul-searching before figuring it out. Then she became a coach, radio host and entrepreneur for her own new company, one that gave her the freedom and life she desired. In this episode you’ll learn how to transform your life and discover your life purpose, figuring out where you want to go and how (and when) you want to get there! You’ll learn how to identify and overcome the fear that’s holding you back. And you’ll learn the importance of mindfulness, and how to listen to that inner-guidance that’ll take you to where you want to be! This interview will help you overcome fear, understand how and why you need to change, start doing what you love and living your greatest life! Prepare to Shine Bright! Show Notes: CJ’s Path to Radio Host and Career, Life and Business Coach Wake up call – father died, melt down in Costco parking lot Existential Dilemma - Had everything, still miserable and life sucks For two years stayed with Microsoft, but hired a career coach and took a test that showed she had interests in everything Career Test showed she should be a high level military official, superintendent of school, interior decorator Did informational interviews, everyone said their jobs were terrible. Was afraid of being trapped at Microsoft. Felt like a lobster in a boiling pot; if she never leaves now, she will never leave because she loved it – though it didn’t feel like her calling. Afraid if she didn’t leave, she’d never find out what she’s meant to do All she knew was if she didn’t leave, “I was going to die” One woman suggested she should become a life coach – helping others start doing things they love doing Taught work-life balance courses at Peps Took a life-coaching class How do you know you’re on the right track? You’ll have a physical response, you’ll just know it, it’s not an intellectual response. In CJ’s case she felt “My job is no longer meaningful. It’s not what I’m meant to do. I go into work and I feel like I’m going to die, but I don’t know what I should do instead” When you need to change you often start getting a physical ailment, headaches, literally can’t do it anymore It’s your soul saying something’s not working – wake-up calls are someone getting sick or breaking something It’s important to understand what you want from every angle, in every way, with all 5 senses This helps when you know what you don’t want, to know what you do want Examine & overcome blocks (belief systems that stand in the way of pursuing what you really want) such as “I don’t think I can make enough money as a…” “I feel like I’ll waste law school…” “I’ll disappoint my family…” There are TWO CATEGORIES of fear: FIRST: Fear of unknown, being too big, fear of failing – overcome them by understanding they are there. To help: NLP, EFT, visualization and meditation techniques help to rewire the brain SECOND: Fear that people will see me and know that you’re not worthy, that you’re a fake, you’re going to fail ALSO: Fear of being unsafe - Need to have safety, Maslow hierarchy needs met, then love and self-esteem Fear of having no value Solution: Need to go down to the very root of the raw emotion You’re allowed to wallow in it for 2 or 3 minutes, suddenly pop out of it because you realize how absurd the fear is If you’re afraid of finances, meet with a financial planner so you know how much money you really need or to make, for instance if you need to pay for college or have enough for retirement Living is about living fully and having great experiences 3 Key Pieces of Advice o 1. When you don’t know where you’re going, opening to self of a higher wisdom, god, spirit, please just show me some signals or signs to let me know where I’m going and then open up and look o 2. Get clear about what you want with a coach or reading books, doing exercises & get a plan together o 3. Start doing things you love; doesn’t have to be job related – to open your heart, and you’re happier (gardening, movies, getting together with friends) CJ Liu's Websites: www.mywholelife.net www.fireitupwithcj.com References: Ted Talk Ranier – Better Beliefs Books Mentioned in Show Kamal Ravikant Rick Hansen – Hardwire happiness Alchemist – Paul Achello What Color is My Parachute Other: Seattle – Peps – teach you about parenting NLP - Neuro-linguistic programming EFT – Emotional Freedom Technique Maslow hierarchy needs For more information visit www.InspireNationShow.com

If you’ve ever faced a whopping big challenge, or wanted to achieve at something so massive, others said it couldn’t be done, then whether you’re a business entrepreneur, athlete, or simply chasing your dreams, then this interview with James Lawrence, AKA the Iron Cowboy is for you! James didn’t just set a world-record, he blew it out of the water. 50 50 50, 50 Ironman Marathons in 50 States in 50 Days. But he didn’t do it out of ego, but out of faith, trust, conviction, and yes, determination. He also had the incredible love and support of his family. To James, his family doesn’t just come along for the ride, but is an integral part of his success, and he uses his endeavors to help teach his kids. James shares what it took for this ultra-marathon endeavor, from fueling, to logistics, to teamwork, timing, and so much more. He also shares his faith and spirituality, his mental strength, and why he believed there was no way he wouldn’t succeed. On top of that, he shares two self-help key ingredients. 1st, mindfulness, remaining in the present moment, no matter what. 2nd, doing small tasks consistently over a long period of time. You’ll learn more about this and more in this fascinating interview with a champion who didn’t believe failure was an option. You’ll learn about success and yourself, about climbing your own mountains, about what it takes to accomplish really big dreams, and the nuts and bolts to get it done! Last, you’ll hear about the importance of family, of teaching our kids important lessons, and about what truly matters most. Prepare to be motivated, inspired, and on fire!!! Inspiration | Motivation | Self-Help | Spirituality | Endurance Michael Sandler interviews James Lawrence, aka The Iron Cowboy, just weeks after completing 50 Ironmans (that includes 50 marathons!) in 50 states in 50 days. Find out just how such a feat was pulled off, the kind of conviction it takes and belief in oneself and the lessons you can start teaching your children. Key Topics: what spawned the idea to do 50 ironmans in 50 states in 50 days what was his greatest motivation during the difficult moments what his wife and 4 children did each day during the journey how potential sponsors reacted to his project why it blew his mind when people would question his ability to complete the journey how James prepared mentally and logistically (think 3 vehicles, 3 bikes…) how James dealt with the pain of a shoulder injury why James never needed self-pep talks why James intentionally physically under-prepared 5 types of recovery that James recommends for everyone James’ lifetime of mental preparation starting with wrestling for 12 years why James was never nervous, even the day he flew to Hawaii to start the journey why the police pulled them over in the middle of the first race why James says you need to have a certain swagger to pull off such an endeavor what were the biggest logistic concerns during the first 5 races why he did the first ironman without sleeping prior alter ego – James vs the Iron Cowboy (don’t mess with Iron Cowboy) why his documentary film crew stopped talking to him how James relied on faith for guidance, support, comfort, clearing the path James recalls a couple miracle events the activity with his eldest daughter that was the highlight of each day the lie that he told interviewers every single day what his daily diet entailed advice for raising kids that will grow up to contribute to society shout outs to James’ kids: Lucy 12, Lily 10, Daisey 9, Dolly 7, Quinn 6, to his wife, who he refers to as “the rock” and to his team Casey & Aaron Top 5 Pieces of Advice: enjoy the journey and be present… whatever you choose to do, do it with 100% conviction… forget the fads and go back to the basics and hyperfocus… nothing in life is accomplished by yourself… no goal is too big, do a lot of little things consistently over a long period of time… SHOW NOTES: James Lawrence Online: Website | Facebook | Instagram Support the Cause: Jame Oliver Foundation: specializing in fighting the childhood obesity crisis in the US and practical food education in schools Mentioned Sponsors: Young Living Essential Oils Zyto Air BNB Jaybird Garmin Nathan Fezzari Bikes Rudy Project References: deep tissue massage: benefits according to livestrong.com cold laser therapy: a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. scraping “gua sha”: a traditional Chinese medical treatment in which the skin is scraped to produce light bruising; practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing infrared saunas: heats your body from inside-out, which practitioners believe can enhance your natural metabolic processes, circulation and helps oxygenate your tissues Related Podcasts: Ben Saunders, Polar Explorer Scott Smith, Motivation to Move Michael Samuels, The Secret to the Law of Attraction

If you’ve ever wanted to break free from the mold, discover massive success and live the life of your dreams then this interview with Scott Smith, host of the #1 self-help podcast Motivation to Move - Daily Boost! is for you! Scott’s life wasn’t all roses, which we talk about on the show. But he’s chased his dreams, becoming incredibly successful in the process. He shares how he started, overcame massive roadblocks, and how he stepped way outside of his comfort to become an incredible success. This interview is chock-full of how-to advice on building your own incredible success, whether that’s greater prosperity, better health, the partner of your dreams, or being that super entrepreneur, building the business you’ve dreamed of. As Scott says you'll learn how to "climb that mountain" and "rise above the interference!" You’ll learn how to perfect your craft. Build healthy habits. Get unstuck and live life without regrets. Like the Law of Attraction, you’ll learn how to pull success into your life while doing what you love. If you want massive success and are willing to work for it, you CAN do it, and than this interview will show you how! Topics Include: · Scott shares how he got into broadcasting and podcasting · how you can perfect your own craft, whatever it is · the importance of getting out of your comfort zone · the strange challenges that happen when you become successful · why you should be wary of trying to make everyone love you · how true motivation comes within · why truly successful people ditch support group · why it's critical to choose your friends wisely · how "following the breadcrumbs" ensures you won't have regrets in life · how to easily get unstuck in life and find direction · a simple way to break bad habits like eating a poor diet · the power of "failing super fast" and how you can use failure to your advantage · why you should focus on just one thing at a time Top 3 Pieces of Advice 1. Life begins when you move, so get outside... 2. Take the blinders off and be aware of the background noise... 3. Rise above the interference physically or intellectually... SHOW NOTES: · Scott Smith Online: Website | Facebook | Twitter Scott's Podcasts: · The Daily Boost Podcast · Husband. Wife. Talking. Life.

It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease. Dr. Eben Alexander spent a week in a coma, brain-dead with cerebral meningitis, with doctors suggesting his wife pull the plug. They gave up on antibiotics and waited for him to die. But after 7 days without any signs of brain activity, he miraculously came back, and with the most incredible near-death experience to share. This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here. It can’t help but get you thinking, and quite possibly living your life a different way. This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive! Show Introduction: Today we have a life-changing guest on the show. I found his book to be incredible powerful, and moving. It’s ironic to say moving, since you used to be one of the most analytical, left-brained people out there. His name is Dr. Eben Alexander, until 2008 he had been a renowned academic neurosurgeon for over 30 years and taught at Harvard Medical Center for over 15 years. He thought he knew how the mind, brain and consciousness worked, and that Near Death Experiences, and any other unusual experiences were merely illusions or aberrations created by the mind. If someone was resuscitated and told him about it, perhaps seeing a bright light, or visiting deceased loved one’s, he’d very kindly and compassionately tell them it just wasn’t possible. It wasn’t science, and that they’re mind made it up. Yet he’d seen a lot in the operating room and in ER. He’d seen patient appear to die and come back. He’d seen miraculous bursts of lucidity or clarity just before people’s deaths, and much more that he couldn’t even begin to explain. But as a hard-nosed scientist, he ignored people’s stories, reports, and what he’d even seen with his own two eyes. And that made him such a perfect candidate for what would happen next. That’s where we pick up the interview, talking about Near Death Experiences, the possibility of after-life, about what the human brain does and does not do…or maybe to say, why it doesn’t let us see certain things, and why what he experienced means so much for us. This won’t be all woo-woo, because that’s not where Dr. Alexander comes from, he comes from the linear, right brain, Age of Reason, scientific, PROVE IT WITH SCIENCE and statistics world. This is a life-changing interview, if nothing else, it’ll stop you in your tracks, giving you a new perspective on life, on death, and of living your greatest life here on Earth. For myself, I found Dr. Eben Alexander’s book Proof of God, to be perhaps the most single important book I’ve ever read this lifetime. And if you know my show, you’ll know I read a LOT. Topics Include: Topics and Questions: a. What was Dr. Eben Alexander like before he “died”. b. What happened physically when he contracted meningitis. c. Why he shouldn’t have lived from the rare, fatal disease. d. What he experiencing while he was brain dead. e. What was happening to him spirituality during this week and beyond. f. Could it have been a brief hallucination, delusion, or fantasy? g. Reading your latest book, it seems like these experiences have happened since the beginning of written work, if these are so real, why haven’t they been studied, or written up, or why isn’t this knowledge mainstream? h. There’s a point in your journey where you were travelling on a butterfly, and a woman was there with you who told you three key things. What were those three things? i. How long did it feel like you were gone for? j. In the Map of Heaven, you talk about having lost hope, or the newness for life before your experience. What were you like when you came back? k. I (Michael Sandler) have had two near-death experiences, both of which radically changed me. Even the laugh you here now, and my Woo Hoo came out of my experiences. I’m not the same person I was, each time I died on the trails. How have you changed? l. During my second experience, the best-way I could describe it, was I was getting downloads, like drinking from a firehouse. I was laying in a freezing creek by Lake Tahoe, forcing myself to breath, staring out up at the most brilliant sun I’ve ever seen, while torrents of information seemed to come to me. I’m still working to decipher them all, but this show was one of the pieces that came out of it. I was reading in your book that you were taking these fantastical visits and getting the most incredible downloads. I don’t know how you put it in words, but what kind of downloads were you getting? m. What kind of downloads did you get? n. What’s your latest insight based on the downloads or on the experience? o. What does this experience mean for us? p. What can you tell us about the brain and consciousness, based on what you’ve learned q. Jessica always asks that I ask a question about children, child-raising, or infants. In this case, she asked if kids come into this world without the same veil, buffers, or restrictions of an adult mind, kids brains also limit them in the same way adult brains do, or is the veil more translucent at this point? r. What are some of the key themes you learned from your journey? s. What does it mean to be living under the aspect of eternity? t. What does Love vs. Fear mean to you? u. How can we live differently based on what you’ve experienced? v. Writing this book could not have done wonders for your career as a neurosurgeon, so why did you write this book? And what’s the most important thing you hope people get from it? w. Why did you write The Map of Heaven, your second book? x. You write toward the end of your second book The Map of Heaven, a quote of Aldous Huxley, a famous writer “This world is an illusion, but it is an illusion we must take seriously. Because it is real as far as it goes…we must find a way of being in this world while not being in it.” Why did you include this, and what do you mean by it? Further Info at www.InspireNationShow.com

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you. We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium. First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar! We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels. We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy. For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep! This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away! If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too! Some of the topics covered include: 1. Signs of Magnesium Deficiency 2. What is magnesium? 3. What we should do about a magnesium deficiency. 4. Why it’s magnesium, NOT CALCIUM, that’s important for our bones 5. Signs your magnesium levels may be DANGEROUSLY LOW 6. Why Magnesium important for SKIN HEALTH 7. Why magnesium good for anti-anxiety 8. How magnesium reduce your risk of diabetes? 9. Digestion and magnesium 10. Best foods for magnesium 11. Magnesium for MS, ALS, and epilepsy 12. Magnesium for autism 13. Do Sports drinks contain magnesium? 14. How can we make homemade electrolyte drink? 15. CoQ10 destroyed by meds and protected by Magnesium 16. Eye twitching 17. Heart racing 18. Mineral loss in teeth from saliva 19. Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth 20. Heart Failure, Heart Disease, and boosting your heart health with magnesium 21. Statins, high blood pressure, and magnesium 22. Migraines and magnesium 23. PMS and menstrual cramps and magnesium 24. Muscle cramps, exercise, and magnesium 25. Sleep, constipation, anxiety, migraines 26. Magnesium greatest predictor of heart disease 27. Vitamin D deficiency – Vitamin D and magnesium 28. Blood pressure medication 29. High cholesterol 30. Irritable bowel syndrome 31. Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. 32. Are researchers using wrong forms of magnesium? 33. www.Requestatest.com magnesium RBC test 34. Why blood tests let us down and why “average” is not good at all. 35. Safe dosages and protocol to begin 36. Risks 37. Atrial Fibrillation and remineralizing your heart 38. Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone) 39. Prostate cancer 40. Are epson salt baths good? 41. Blood sugar and magnesium deficiency 42. Dosage – minimum for different people 43. Fluoride, fluoridated medications, and boron 44. Brain fog, ADHD, and magnesium 45. Asthma, 46. Constipation 47. Diarrhea, 48. IBS, 49. Colitis, Bronchitis, 50. Chronic Fatigue, 51. Cold extremities, 52. Diabetes, 53. Acid reflux, 54. Alzheimers, 55. Adrenal fatigue, 56. Blood clots, 57. Angina 58. Cholesterol elevation 59. Anxiety & depression 60. Insomnia 61. How much is initial amount to start out? 62. Starting with Epson salt baths and foot baths…see how it affects them. 63. ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable. 64. Magnesium citrate powder 65. REMAG 66. Magnesium more important than calcium for children’s bones 67. Magnesium and menopause 68. Stroke 69. Kidney disease 70. Hypothyroid, Hypothyroidism and Magnesium 71. Magnesium vs. boron for bones. 72. Why it’s magnesium, not calcium that’s important for the bones. Why Aspirin may be dangerous and Magnesium may be better. Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium... For more info visit www.InspireNationShow.com

Want to communicate better with your pet, understand what they’re thinking, help them be happier, and potentially overcome any behavioral challenges? If so then this heartwarming interview with Tim Link, animal whisperer extraordinaire is for you! Find the secret to talking with your dog or cat. How to hear what they have to say. Learn the best ways to change behaviors, prevent bad ones, and train your animal to truly be your best friend. And vice-versa, to help your animal let you know what he or she wants. You’ll also learn how to be more mindful, present, and meditative with your pet. And how to open your heart and stay in a positive place, and its importance for your dog or cat. You’ll learn how to eliminate their anxiety, and cultivate greater love with your animal. You’ll learn their likes and dislikes, and why they do the strange and funny things they do! You’ll also understand a pet’s passing or dying better, heal old wounds, and learn how you can connect and communicate with your dog or cat on the other side. He even discusses animal reincarnation!!! And you’ll learn how and why kids can communicate so easily with pets and what they need to know. This is an entertaining, loving, compassionate interview that’ll leave you racing home to your pet to hear what they have to say, and create an even stronger bond and relationship with your animal. Be it dog, cat, horse or elephant...or even snake, gerbil or lion too, they have a lot to say, and you’ll learn how to listen! Additional Show Notes: how Tim discovered he could talk with animals how we can all communicate with animals what we should communicate to them and when what’s the best way to train our animals how to tell if a pet isn’t doing well why our pets understand much more than we think what we should tell them when we leave the house www.InspireNationShow.com for more info