Inspire Nation Show with Michael Sandler

Whether you’re looking to succeed like Michael Jordan, have incredible focus and determination, or simply to find greater joy, happiness, and inner-peace in your life, then do we have the show for you. Today we interview George Mumford, the mindfulness coach behind the top players and teams in the NBA. From Michael Jordan, to Kobe Bryant, Shaquille O’neal, the Lakers, Bulls, Nets, and Knicks, George has coached them all. He’s not only helped them become better players, but more importantly, happier, more joyous, more centered and compassionate human beings. You’ll be inspired, motivated, and uplifted by George’s amazing words of wisdom, and filled with direction with his practical, sage advice. This is a very powerful and inspirational interview to help guide you on your way. If you like Wayne Dyer, Deepak Chopra, Tony Robbins, Zig Ziglar, or Jack Kornfield…or even Eckhart Tolle, then you will love this interview! I don’t which is more important from this interview, how much easier you’ll find inner peace and happiness in each and every moment, or how much he’ll point you toward your greatest success in life! Prepare to be inspired! Prepare to have your *** on fire, as he calls it, and prepare to discover greater joy and compassion, in each and every moment! Spirituality | Mindfulness | Mindful | Spiritual | Health | Wealth | Business | Career | Relationships | Inspiration | Motivation | Self-Help | Buddhism | Dalai Lama | Compassion For more information visit: www.InspireNationShow.com

Be inspired & motivated through this Incredible Spiritual Odyssey to Self-Discovery, Healing & Direction with Marie Rose Phan Le – Documentary Film-Maker & Producer. | Spirituality | Inspiration | Motivation | Career | Business | Entrepreneur | Self-Help If you’re wondering how to find direction in your life, how to heal, or simply curious about indigenous healing techniques dating back thousands of years, then today’s show is the show for you. We’ll be talking about the hero’s journey, in this case, one that took Marie Rose from the comfort of a 9 to 5 job in the states, to a world journey, meeting with Shaman, Kahunas, and Llamas, in remote villages in Peru, Nepal, Tibet, the lava fields of an active Hawaiian volcano, and deep inside China. We’ll talk about what possesses someone to leave their comfort zone for a greater cause, and how that journey can lead to self-discovery and guidance. At the same time we’ll look at endangered indigenous healing practices, and what they mean for own health. For More Info: www.InspireNationShow.com

Called the "accordion meditation" this is the perfect 4 minute guided meditation to help you recharge & revitalize anytime you’re feeling a bit tired, fatigued, or foggy-brained. It’ll leave you feeling energized and refreshed! If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much. You can find more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com. I send love. I send light. And many many blessings your way. Namaste. Inspiration | Motivation | Spirituality | Spirit | Mindfulness | Chi | Self-Help (This meditation is similar to those by Dr. Wayne Dyer and Deepak Chopra, yet with our own unique Inspire Nation / Michael Sandler twist.)

If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you. Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute. Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now. This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY! 101 Topics Including: Stress Cell Phone Stress Emotional Stress Locked in Sadness – if we don’t get in touch with it. Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body) Sadness is good for the body, so crying and sobbing are good for the body. Men who don’t cry set themselves up for heart-disease Emotional Release Work Reframe negative emotions Meditation Exercise Reducing Sugar Using laughter as medicine Different modalities of medition Exercises that are good for stress Why interval training is out. The Dangers of Running Healing mitochondria – mitochondria produce our energy or our chi Metabolic Cardiology Statins High Blood Pressure Medication Earthing Aspirin Supplements CoQ10 Cod Liver Oil Magnesium Diets Mediterranean High Fat Atkins Low Carb Calorie Restricted And much, much, much, much more!!! For More Info Visit: www.InspireNationShow.com

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a short gratitude meditation, that will leave you feeling great, and help you bring about more things to be grateful for in your life. You can find mind more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com. You can do this meditation any time of the day, but I particularly recommend it for first thing in the morning, either before you hop out of bed, or after you take a glass of water, and sit or lay back down. It just helps you get the day off to a great start, or what I call, a great energetic footprint for the day. It’s like throwing a beautiful stone into a silent pond, and watching the gentle ripples expand outwards. If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much. I send love. I send light. And many many blessings your way. Namaste. (This meditation is similar to those by Wayne Dyer and Deepak Chopra, but with a unique Inspire Nation, Michael Sandler twist). | Spirituality | Mindfulness | Meditation | Spiritual | Relaxation | Gratitude | Inspiration | Motivation | Self-Help | Guidance | Inner-Peace | Bliss

Discover how to heal from the inside out by using Quantum Medicine! (You’ll find this interview information, inspirational, and motivational!) If you’ve ever wondered if there was more to medicine, and more to healing, than simply cutting, burning, poisoning or removing, then do we have the show for you! Dr. Amit Goswami, the star of What the Bleep and the Dalai Lama Renaissance, a leader in the field of Quantum Physics, Quantum Consciousness, and Quantum Medicine, discusses the healing power of energy. Prepare to be inspired, motivated, and to find healing right at your finger-tips!!! Topics Include: Laughter Yoga Love Making – Tantra – Daoism and Spiritual Alchemy Consciousness The power of intention – and why you can’t manifest a Maserati Steps to open your heart and allow quantum healing The Mother Theresa Affect How to bring in vital healing energy The importance of creativity Harmony vs. Peace (and Inner-Peace) Harmonizing the mind – and the power of meditation The power of balancing being and doing The healing power of newness and nature Opening up the Heart-Chakra This interview is a balance of quantum physics and spirituality, which Dr. Amit Goswami suggests (in dozens of books) is one and the same. And through his book The Quantum Doctor, he suggests how we can tap into the healing power of consciousness and heal from anything, from the inside out! Dr. Amit Goswami, as seen in What the Bleep and The Dalai Lama Renaissance | Deepak Chopra | Spirituality | Healing | Health | Inspiration | Motivation | Self-Help | Spiritual | Consciousness | Awareness | Meditation For More Information visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short expansive and blissful meditation from our guest the Quantum Doctor and Physicist Dr. Amit Goswami He’s been featured in the Dalai Lama Renaissance and What the Bleep do We Know. You can hear his full interview on our Inspire Nation Show, and our website at inspirenationshow.com. This meditation will help you open your heart, feel more relaxed, and feel more connected to everyone and everything around you. This is a fantastic morning meditation, or for anytime you need to step back, get centered, and return to a strong place of compassion and connection to others. It’s particularly helpful before stressful talks, meetings, or anytime you’re going out and need to communicate compassionately with others. You can find more of these meditations on our Inspire Nation Show, and on our website at inspirenationwho.com. If you like this meditation, please do us a favor and be sure to rate it and review it. Thank you. I send love. I send light. And many, many blessings your way. Namaste. Spirituality | Mindfulness | Meditation | Deepak Chopra | Dalai Lama | Inspiration | Inspiring | Motivation | Motivational | Self-Help | Health | Buddhist | Buddhism | Relationships | Compassion | Love

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!) Key Topics Include: Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage. Learn how to literally trip across the success we’d like to bring about in our lives. Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime. Discover how to make movement a part of our lives, anytime and almost anywhere. Learn the power of the OTM – the Opportunity to move Discover the danger of Care-taker-itis. Learn how to put the oxygen mask on yourself before others. Discover how to be the model for your kids Discover how to bring effortless movement, fitness, and health into your family. For more information visit www.InspireNationShow.com | Inspiration | Motivation | Health | Fitness | Diet | Exercise | Inspirational | Motivational | Self-Help | Tony Robbins | Zig Ziglar | Career | Business | Entrepreneur | Success

This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show. It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you. This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy. You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any time you feel disconnected from your heart, out of peace, or where there’s disharmony or discord in your life. It will help with happiness, with your relationships, with your business or career, and with just about every area of your life. You can check out more meditations on our Inspire Nation Show and at InspireNationShow.com I send love. I send light. And many, many blessings your way! Namaste. --- Similar to meditations by Dr. Wayne Dyer and Deepak Chopra --- | Spiritual | Spirituality | Buddhism | Mantra | Heart Chakra | Guided Meditation | Wayne Dyer | Deepak Chopra |

Turn your life into a living work of art! If you've ever felt there was more to life than just a 9 to 5 grind, then this interview with Elizabeth Murray, best-selling author of Living Life in Full Bloom (and tender of Monet's gardens for over 30 years!) is for you! Learn how to live passionately, heart-centered, and to truly thrive. She teaches you how to live a creative, sustainable life, without compromise. And she shares life-mapping techniques to help you discover your passion, and live the life you've always dreamed of! Other Topics include: Following love, passion, and beauty Living a life of contribution Finding sustainability in everything How to get in alignment with our values and passion How to bring out magic in our lives How to discover our values Finding your inner-voice, finding your guidance Spending time in nature and time in silence How to take a courageous stand with the earth How to take risks and try “foolish projects” out! How to truly take care of ourselves How to ask for help The healing power of humor Staying in a place of joy and play Spirit-weaving, bringing spirituality into your daily life How to be a lighthouse or a giant beacon of life Life-Mapping to live the life of your dreams Reengaging our inner-child, play, starting art again, reengaging in creativity How to keep your child connected and heart-centered How to overcome perfection For More Info Visit: www.InspireNationShow.com