Inspire Nation Show with Michael Sandler

Did you ever feel that the world is falling apart,…….and the old paradigm of the dog-eat-dog world just isn’t cutting it for you anymore…..and that the concept of the survival of the fittest, and get mine before you get yours just doesn’t make any sense anymore??? Well, if so, then as Dorothy once said, Toto we’re not in Kansas anymore, and do we have a paradigm-busting show for you! Today we’ll be talking with an amazing best-selling author and investigator, Lynne McTaggart. Her seminal work, The Field, has helped us look at the science and redefine how we see the world, and what it’s really made of. And her latest book, The Bond, gives us an understanding and the tools we need to apply this information to make a true difference not only in our own lives, but in the lives of all those around us. And that to me, is where the rubber meets the road. For I don’t see a future where it’s us against them, you against me, or a competition for scarcity of resources, but instead it’s a world where we bring each other up, and by helping each other, help ourselves to become the best you you can be and how together we can succeed like we could never do on our own. So today we’ll talk about The Bond, about a better way to work and live, a radical approach that the rest of the universe has adopted since the beginning of time, and whose time has finally come for us as a species. This means greater happiness, fulfillment, and far more enrichment for your entire life. And a much better world, for ALL of us. In short, we’ll be talking about a radical shift, one from it’s all about me, to it’s all about we! Plus we’ll look at self-talk, affirmations, Microsoft, Google, and even how smart water really is! Questions and Topics Include: What does OJ Simpson have to do with Consciousness? How Random Event Generators (REG) help prove a group mind. What cowboys and Indians have to do with consciousness and a group mind? How we can affect our computers with our moods. How we can help heal cancer with healing intentions How AIDS patients were helped if not healed through prayer How we are leaky buckets of energy and light, and how we are all transmitting light. How changing the internal conversation about people changes how they interact with you. How generosity changes everything. Why this is no longer an I win, you lose world. Why we were born to connect How we are hard-wired to give How an act of kindness has a massive ripple or domino affect Why Harvard studies show happiness is contagious down the social network How to create a virus of goodwill (business, home, office and everywhere!) What Jack Canfield discovered when looking at Microsoft vs. Google and how goodwill is more profitable! Why competition in the classroom is a bad idea How to move past I win you lose, to I win, you win. The importance of soft drinks, donuts, and random acts of kindness Why We Affirmations are much more powerful than I Affirmations and why we need to tweak what we learned from the Law of Attraction and The Secret. Why Thinking We makes I do better Why native tribes survived the East-asian Tsunami that killed 250,000. The importance of learning how to notice much more detail A short exercise to be more present. How we can share our dreams – and the science behind it! What Orland Bishop is doing in Watts California to bring gang-members together! How to work with factions or opposing interests better How to communicate better with someone you don’t agree with The importance of listening hard to what someone else believes. Why bonded couples have such power to beam out positivity to the world The importance of taking every moment of a mindful experiences. What’s the free restaurant where everyone gives? Why giving is so much better for us What acts of altruism do for us. The importance of playing big Why we can’t just be spiritual seekers but must be spiritual activists. Discover the Science & How To’s Behind Using The Field, Consciousness, Energy & Cooperation to Cultivate a Better You, a Better Us & a Better World! Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Spirituality | Health | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com

Hi everyone, Michael Sandler here, your host on Inspire Nation. Today we have a beautiful, short intention meditation or experiment to help bring about greater peace around the world, and through the middle east. This meditation is from Lynne McTaggart, author of The Field, The Intention Experiment, and The Bond, and our recent guest on Inspire Nation. To hear her fascinating interview on the power & science of working together, or hear more meditations from me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com. And if you like our show and what we’re doing, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support and help others to find the show. Thank you so much! I send love. I send light. And many many blessings your way! Namaste. Bring Greater Peace to Your Heart & To The World Through This Intention Meditation, Exercise & Experiment from Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Kindness | Compassion | Consciousness | Relaxation | Health | Self-Help For More Info Visit www.InspireNationShow.com

If you feel pulled hither nither this time of year, like your time’s not your own, you can’t get everything done, and you’re being pulled apart by endless to-do’s then have no fear, Inspire Nation is Here and today’s show is for you! Today we’ll be talking with Productivity Junkie, podcaster extraordinaire, incredible life-coach, and now officially best-selling author Jeff Sanders, author of the #1 Time Management Book on Amazon, The 5 AM Miracle! We’ll talk about reigning in the chaos, creating a schedule that works, and finding a way to succeed through this time of the year, rather than simply survive. We’ll talk about making time to get the important things done and how to look big picture, rather than small. And we’ll talk about habits you can implement now, that will give you a MAJOR leg up on your incredible new year to come. Plus we’ll talk about the importance of embracing your own inner flanders, and how we can all become better busy Betties. Questions and Topics Include: What it means to be going through a busy time How to be the old you and the new you at the same time. How we change with our seasons, and how we combine different seasons of life. What’s the danger or allure of being “comfortable” What does greatness mean? What comfortable, uncomfortable, and guilt have to do with each other. What healthy guilt is, and how to use it for you. Why getting up early is so important. What Robin Sharma and The Monk Who Sold His Ferrari has to do with getting up early. Why stillness is so incredibly powerful. Why focus is the greatest skill (from Darren Hardy) of the 21st What is focusable time? How to be more intentional with our time How to make a blueprint of our day. The danger of squeezing One-Last-Thing in the day. The importance of evening boundaries or stop times What to do at the end of the day to set yourself up for success first thing in the morning What to do to wake-up the mind first thing in the morning. How to kick the brain into gear for the morning Overcoming challenges to getting up early What to do with the dreaded snooze alarm. Why you still need to prioritize sleep Best clock ideas to get you Why you should stay away from the TV first thing in the AM Using a dedicated task manager like nozbe, asana, trello, todo-ist What inbox zero means and how to implement it. Best email strategies What do you do if you’re not a morning person. How to bring your passion to the morning which makes it easier to get up. What’s a personal optimization plan and how do we start doing them What a Grand Goals List is? What does it mean to embrace masochism? Key strategies for getting things done over the holidays The importance of your alone-time. Why it’s best to shift now, rather than wait until after the holidays. The importance of baby-stepping in or being a tortoise. Discover The Power of a Morning Routine To Keep You Focused, On Task & At Your Best, Despite the Increasing Demands, Stress & Commitments of the Holidays! Jeff Sanders – The 5 AM Miracle | Inspiration | Motivation | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com

Michael Sandler here, your host on inspire nation. Today we have a very short, yet powerful Ohm meditation to help you through the holidays, any time your stressed, or simply…and importantly, to connect with the divine source, spirit, or God within each and every one of us. There’s an entire science behind the power of Ohm. This meditation can be done anytime of the day, but is best done out loud…so you may need a private place or a clearing to do so, but it is well worth it. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 to support the show and help others to get their ohm on as well. To hear more meditations from me, or our guests, visit our www.inspirenationshow or InspireNationShow.com. I send love. I send light. And many, many blessings your way. This is a super simple, yet powerful meditation. We’re just going to do the most basic version, breathing in nice and deep through the nose, filling the belly, then contracting the belly as we exhale ohm, through the mouth. You don’t need perfect pitch to do this, and if you need to, feel free to go at your own pace. If you can, link up with the sound I’m making, it makes it extra-powerful, and you’ll hear the harmonic resonance…which is really, really cool. Have fun with this, and welcome to Ohm time! For this, I recommend sitting up good and tall, or standing. You can also do it laying down on your back, but it’s often hard enough to get in the air for a good ohm. You be the judge. Alright, take a nice deep breath in through the nose... Beautiful Short Yet Powerful Guided Ohm Meditation to Help You Relax, Recharge, De-Stress & Connect with Consciousness. You'll feel great after this one! Michael Sandler | Inspire Nation | Inspiration | Motivation | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com

Today we’ll be talking with Aaron Kennerd, best-selling author of The Positive Thinking Secret, and Affirm Your Truth, and host of the fantastic podcast a Truly Amazing Life. We’ll be talking about the incredible ordeal he went through which nearly killed him, and how he came out the other side so incredibly positive and on a mission. We’ll look at tools he’s put in place to help you get through the tough times, when life is derailing us or worse, to help us get you back on track, gain a positive perspective, and live a truly amazing life! Questions & Topics Include: How he “failed” his way into 2 million dollars How a sore-throat was a catalyst for expressing gratitude What’s the most important thing to say, no matter what. Universal Truths for Life and for Healing Law of Attraction and The Secret Aaron Kennard's 2011 Epiphany How to discover why our lives are amazing How to dwell on why life is amazing. A disease that nearly killed Aaron How he was being torn apart and what he did mentally to get through How the thought of being in control of one’s thoughts can help get you through How to understand your circumstances don’t dictate how you live. What to do when doctor’s tell you to go home, and you know you’re dying. How faith can help you through To see why everything can be in your best interest, even when you’re on the verge of death How to understand even death may be happening for your best interest. The ‘radical’ diet that saved his life Why donuts are our biggest nemesis! The power of EFT and Tapping (check out our Dr. Dawson Church) episode for addictions How Affirming Your Truth can help you with rewiring How choosing to believe everything is conspiring for your best interest changes everything A few important early affirmations to put into our repertoire or daily habits How do you become a Jedi master? How to keep from getting overwhelmed The importance of celebrating life and playing. Learn The Secret to Overcoming Incredible Obstacles, Large or Small & Building a Truly Amazing Life. Discover the Power of Reframing, Affirmations, Daily Habits & More! Aaron Kennard | Truly Amazing Life | Inspiration | Spirituality | Health | Self-Help | Law of Attraction For More Info Visit www.InspireNationShow.com

Today we have a very short yet powerful centering or grounding meditation from our recent guest Dr. John P. Forsyth PhD. This meditation can be used anytime of the time, and is particularly powerful mid-day, or mid-afternoon, when the world feels overwhelming and your head begins to spin. It’s also particularly great before a big event, whether that’s an upcoming meeting, conference, event with the kids, or anything else when you need to be fully present, calm and at your best. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and to help others to find the show. That plus you’ll get lots of great holiday karma points! To hear Dr. John Forsyth’s interview on breaking free from anxiety, phobias or worries, or to hear more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. A Beautiful Meditation & Exercise You Can Do Anytime of the Day, Even Waiting In Line, To Help You Get Centered, Grounded & Relaxed. You'll feel better, think better, getting calmer, clearer of mind & reduce your anxiety! Inspiration | Spirituality | Mindfulness | Self-Help

If you find this time of year overwhelming, stressful, or even a bit lonely, even despite the hustle and bustle of the world around you, then you’re not alone, but do we have the show for you! Today we’ll be talking with CJ Liu, career coach, intuitive, and Radio host of the ever famous iHeart Radio show Fire it Up With CJ and the Fire it Up with CJ YouTube channel We’ll be talking about making this season your best one ever, going from surviving the holidays, to THRIVING through the holidays. We’ll talk about coping mechanisms for stress, crowds, the family and more, and how to flip things on their head, turning this into a truly spiritual time of year, which is what it was originally intended. Plus we’ll look at the fun side of the holidays, ways to bring out that joy and cheer people talk about. Questions and Topics Include: What does a spiritual person want for the holidays? What do Michael and Jessica want for the holidays? How do we get the stress-levels down at the grocery store? How to create stories for compassion. How to create positive stories to help get us calm. How to get centered and grounded with the craziness around us. How Silvia Bornstein would use time stuck in line to connect. How to be present and enjoy the festive surroundings when you’re stuck waiting. How to use your mala beads to send love to those that matter or to everyone around us while we’re in line. How to balance energies with those around us How to use traffic lights as a meditative experience How to negotiate families and family stress during the holidays. Why it’s so important to get back to the breath The benefits of a holiday walk and getting back in your body Why you actually WANT a kid during the holiday season! What’s the true spirit of the holiday season. What it means for the experience to be greater than the gift The important of connecting through massage How to embody gratitude during the holidays The importance of the human connection, particularly if you’re feeling lonely this time of year. Learn How to Go from Surviving To THRIVING Through the Holidays & Enjoy Your Best Season Ever – No Matter What! CJ Liu from Fire It Up With CJ Shares Her Top Holiday Secrets! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. 2 beautiful meditations you can do to help bring the stress-levels down during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. As another treat, you can also listen to our additional bonus show which has two more exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those! To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com Two Short Meditations You Can Do Anywhere, Anytime to Get Stress Levels Down During the Holiday Season or Whenever You’re Feeling Anxious, Overwhelmed or Out of Control. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. Two short breathing and pranayama exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. These exercises are from CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. As another treat, you can also listen to our additional bonus show which has two 2 beautiful meditations you can do to help bring the stress-levels down and the fun levels up during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those! To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com If you like these exercises, please check out our calming and relaxing meditations for the holidays from CJ Liu. I send love. I send light, and many many blessings your way. Two Short Exercises You Can Do Anywhere, Anytime to Boost Your Energy Levels During the Holiday Season or Whenever You’re Feeling Overwhelmed, Exhausted, Depleted, or Cold. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it. We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras! And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That. Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief. Questions and Topics Include: What was Matt’s early spiritual experiences he revealed to his good Jewish mom. What was Matt’s out of body dream experience at age 10 What did Matt’s dad share with him about his dream? How do we move past spiritual co-dependency? How we can handle our energy sensitivity? Why what you are feeling is what’s being healed. Learning how to love what arises in our bodies. What destiny and free will really mean. How the choices we make affect the quality of our journey The importance of bringing a heart-centered approach into our life’s journey What happens when we give our hearts permission to open – our own personal love revolution How to become the source of our own love and approval. How do we begin to love ourselves and love all we are? How to make a personal love statement. What are the words that I never heard, or never heard enough of? How to rewire your mind and shift your mind for self-love Why your compassion and understanding for other grows when you begin to love yourself What to do when someone judges us? What if instead of trying not to judge, we use judgement to remind us to love our own heart! What it means “whatever arises love that” What sending love to geese and jackhammers has to do with loving what arises. What it means that “judgment is only next in line to being loved” How to realize that to live life in the biggest way, your choices determine the quality of your experiences. How do we handle over-active nervous systems? Discover The Life-Transforming Practice of Loving What Is & Give Your Heart Permission to Fully Open Up. You’ll Feel Liberated, at Greater Peace & Open to Life in an Entirely New Way of Being! Matt Kahn | Inspiration | Spirituality | Health | Self-Help