Inspire Nation Show with Michael Sandler

If you've ever wanted better vision, less eye-strain, no need for reading glasses, or to keep your kids OUT of glasses and contacts forever, then do we have the eye-opening show for you! Today I'll be talking with Meir Schneider, PhD, a brilliant visionary when it comes to the eyes, once legally blind himself, and now glasses free. So today we'll talk about improving your vision and strengthening your eyes, no matter the condition, the severity or what you've been told by the pro's, whther you're near-sighted, far-sighted, have cataracts, glaucoma, astigmitism, or anything else, plus how to reduce eye fatigue, at your computer, when you read, and for your kids as well! That plus we'll talk about the danger of sunglasses, looking at the sun, waving your hands in your face…or to the sides for that matter, funky pinhole glasses, the benefits of walking in the dark, and why you don't want to go into a bank, while doing the Melissa exercise? Self-Improvement and Self-Help Health Topics Include: What Meir means in Hebrew How you can roll back your prescription Why do we want to work on our vision? Why glasses are so commonly overprescribed What's the main reason for blindness and what can be done What happens with glaucoma How Meir Schneider was born with cataracts and legally blind and how he taught himself to see How he retaught his brain to see, and how he retrained the eye How little time does it take to strengthen your eyes? Why you need to take six minutes 2 x 3 times a day to rest your eyes What's a great technique for eye recovery What's an infinity technique for the eyes How you can use blue to recover the eyes What in the world is sunning and how does it help the eyes What's wrong with taking melatonin? What UV really means for the eyes and body How to do the sunning exercise What's the benefit of walking in the dark? What's the long swing exercise What is the Melissa exercise What he does with glasses to block off one eye (to strengthen your weekend eye) What's the peripheral exercise What's the Melissina exercise? What exercises help sew the hemispheres of the brain together How we start getting the periphery to start working again What we want to do with smart phones to keep our eyes safe Why you want to stand and look far away – and what it does for your eyes Does size matter with smart phones? What's the benefit of pinhole glasses What's the benefit of different strength glasses How do we protect our children's eyes What do we do with people with glaucoma Where to get 'Vision for Life' 415-665-9574 or website self-healing.org Also come to the Vision for Life training course from School for Self-Healing in San Francisco August Course Labor Day Retreat Plus upcoming events in Atlantic City – World Massage Festival – August 7th to the 10th Can you help heal the mind Meir Schneider Shares DIY Techniques to Strengthen Your Eyes & Eliminate Glasses! Health | Meditation | Visualization | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Spirituality | Spiritual | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, have more happiness joy, and inspiration in your life, then do we have the flower-power show for you! Today I'll be talking with Robert Reeves, best-selling author and naturopath who holds a strong connection to angels and the natural world. And along with Doreen Virtue he's the co-author of flower therapy oracle cards and a beautiful book on flowers, Flower Therapy. And that's just what we'll be talking about today, how flowers can help us feel better, overcome challenges, heal from illness, and even be law of attraction magnets for our desires. That plus we'll talk about roses, eucalyptus, the power of sweet pea, why you want to be careful with grevillia, what in the world is pig face, why we all want to try aura stroking…no, it's not what you think. Self-Improvement & Self-Help Topics Include: Robert Reeves and Doreen Virtue Flower Therapy and Flower Cards What's going on with the weather down-under right now. How the fairies and angels help him with our gardening How 10 minutes outside can make a big difference How Pine helps us How flowers can get your back Is it okay to work with cut flowers? Why tulips are so good for us Why it's so powerful to ask for help and guidance from nature What to do to protect your energy from others How parents can benefit from this, people in office environments, and even our friends. How flower photos can help What is aura stroking Why Robert is obsessed with white roses Why lavender may or may not be the answer Why german chamomile is such a powerful, calming oil How do we choose flowers (or let them choose us) How to ask if you can cut a flower How to cut the flower without harming the plant What is flower-cutting 101 How do we keep the flowers from wilting? Why you don't want to use the sugar that comes from the florist on your flowers Healing methods with flowers What's the single flower method? How we can use the law of attraction for manifestation with our flowers Why you can use the law of attraction with seeds (by setting intention) What's the power of a flower therapy garden? How to use flowers for a house chakra cleansing Different flowers and how they can help Why a white rose is great for stuck energy What is calendula and how it can help How marigold can help What flower can help us have more energy How the sunflower can help What flower helps with anxiety How lavender and daisies can help What flowers can help with our pets What flower helps with keeping pets calm Why you want to be careful with grevilia What flower helps with pregnancy A flower that brings families together What flower is best for confidence What flower for abundance and manifestation What's the benefit of clover What flower is great for romance What carnations are great for (and what's the added benefit of carnations!) What flower is best for happiness and positivity? What flowers can help with the third eye What the lotus can help with? What the bird of paradise can help with? What's the benefit of cactus and cactus flowers? Flower Therapy and Flower Therapy Oracle Cards – can connect robertreeves.com.au and Robert Reeves on Facebook A flower power guided meditation and prayer Robert Reeves Shares Flower Power Guidance to Increase Health, Happiness & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Law of Attraction | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with sleep, getting enough sleep, falling asleep, or the incredible desire to sleep, anytime of the day, then do we have the slumbery show for you. Today we'll talk about all things sleep, how to get more of it, how to get higher quality sleep, and habits you want to include to help you wake up more refreshed and ready to go in the mornings. That plus we'll talk about lake towns, the power of peaceful beaches, synching with the art, and one very good reason you might run like hell, if you're in the Adirondacks. Self-Improvement and Self-Help Topics Include: What it means to have a career that you love How difficult it is to do sales when it's not you're calling What do you do when something is not quite in alignment for yourself? Why we want balloons and flowers in the study Why it's important to shake things up and get out of our comfort zones Joe Dispenza – why you want to get out of the ordinary into the extra-ordinary What it means to die before you die Why it's important to experience difference stuff How balancing our lives can help us sleep better Why you want to get your circadian rhythm in sync – and how to do so What you need to do to calm down the 'monkey mind'. How to move your foreground thoughts to the background Why it's so important to building a sleep routine What's the importance of a sleep-nest, and what in the world is one? How to shut down the mind before you go to bed What's the importance of talking to your unconscious mind before you sleep (hypnotic suggestion) How to use a mantra or hypnotic plant to feel rested and refreshed How Anthony William, Medical Medium has helped both Jessica and Michael How to turn down the volume on your stress How to shut down to recover your mind What is pixel-time, and why it's so important to step away from the screen What's the importance of a fitness tracker – and taking 10,000 steps a chair What's a wobble chair? What's the benefit of a stand-up desk and a treadmill desk Why Stephen Sashen, Dr. Michael Greger and Ben Greenfield (Ben Greenfield Fitness) all have treadmill disks How mindfulness can help you sleep What's the power of meditation and mindfulness for sleep What's the meditation benefit of knowing your mind is running amuck CJ Liu & Michael Sandler Share Sleep Strategies for Better Rest & Less Fatigue | Inspiration | Motivation | Meditation | Mindfulness | Career | Spiritual | Spirituality | Fitness | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Information Visit: www.InspireNationShow.com

If you've ever wanted more happiness, satisfaction, and contentment in your life, not to mention greater health, then do we have the decision-making show for you! Today we'll be talking about the decisions in your life, not the big decisions, such as where you're moving, something Jessica and I have been playing with, but the day to day decisions that make you who you are, help you get out of a rut, and to help you get living, and find happiness and success. That plus we'll talk about kayaking Beverly Hills, jumping into lakes, going raspberry crazy, and why a kitty sanctuary, is probably not where we should go tomorrow. Self-Improvement and Self-Help Topics Include: When asking for help is so important What's the importance of vulnerability What's the importance of knowing when your wiring is sending you down the wrong path How EFT/Tapping works and how it can help you think more clearly How little small decisions can make a big difference in your life How each small decision really involves courage Why everything in life is affected by very small shifts What's the runaway bride situation with getting Jessica on the mic. What are the challenges in school and work for an introvert? What's the power of many woo-hoo's Why we guard against our own happiness What's the power of the decision? How we shift our energy levels around How can you help yourself to make this shift How you can feel the emotion without letting it get you down How to have self-compassion when things are going rough How to let go of control from the ego self and let your higher self take control How on top of courage, you can have faith to let the little kid's temper-tantrum go. What's the importance of doing what your heart wants How do you feel what your heart wants? Jessica Lee On the Power of Little Decision to Give Courage & Shift Your Life! Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever thought one person couldn't make a difference, or that you can't make a difference in the world around you, then do we have the difference-making show for you! Today I'll be talking with one of the most heroic people I've ever met, even if she wouldn't call herself one. Her name's Sally Becker, aka the Angel of Mostar also occasionally known as 'The Daughter of Mother Theresa'. She's a true hero of the Balkan conflicts and kids of war everywhere and has rescued and saved the lives of hundreds if not thousands of childen and victims of the tragic wars. She's also the author of an amazing book, Sunflowers and Snipers:Saving Children in the Balkan War Today we'll talk about what it means to step forward, take chances, and to work to make a difference. That plus we'll talk about the plight of children in warzones, and what we can do to help. That plus we'll talk about Selma and Mizra, Maja Kajazic, Elmir and Lela, Marigona, Why if you think your are too small to make a difference, try sleeping with a mosquito, what is maybe airlines, and what would happen if an arms manufacturer blew up next to a marmelade factory. Self-Help and Self-Improvement Notes Include: How Sally Becker carried the Olympic Torch into the stadium to Muhamad Ali What happened when Sally lived on a Kibbutz in Israel What happened in May of 1993 What happened in the Balkans and in parts of Yugoslavia after the fall of the Berlin Wall? How a small Jewish community in Mostar found out she was there How she helped save a UN convoy while helping Bosnian Muslim kids How she ended up saving the lives of children in Bosnia How she came under sniper fire while driving an ambulance How she began a long career in Humanitarian Aid What it means to suffer from 'Jewish guilt' and how that's helped her save children's lives How she rescued 98 sick and wounded kids and there families How she became the "Angel of Mostar" How Sallybecker.co.uk was made by one of the children rescued by her Operation Angel The story of Maya Kazacich The story of Elmir and Lela What happened when she went to rescue children in Kosovo How she rescued children, was arrested, and was shot by an assassin in Kosovo What drives Sally Becker to help others What happened with the president of Albania What happened to Marigona What's happening in Sinjar and to the Yissidi's by Isis. To help visit: roadtopeace.org.uk or www.roadtopeaceglobal.org Supported by Scott LaStatey, a producer in LA And to find out more sallybecker.co.uk And check out the book Sunflowers and Snipers Sally Becker 'Angel of Mostar' Shares How She Rescued & Saved Thousands of Children's Lives During the Bosnian Conflict & in Kosovo | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Inspiration | Motivation | Self-Help

If you've ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I'll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we'll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we'll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker's path. What's the concept of a woundedhealer. What's the bodhisattva syndrome? What is personal sustainability What is a vitality date? Why we give up our vacation days, and what's wrong with that How inquiry can help our lives Why when it comes to our health and wellness, nobody can be the expert more than we are. What is feminine energy and how can it help all of us Why gentle is the new strong What is inner mama bear energy What are 9 keys to deep vitality What does it mean to honor your unique life? What does the dreaded 'r' word 'responsibility' really mean? What does it mean to garden yourself? What does it mean to face and embrace your shadows? What it means from Brene Brown to name the orientation of your vulnerability What is the diet diary exercise? What meditation and mindfulness can help us with awareness What we can learn from our breath? How the breath can be a building point in self-awareness and intimacy What's the importance of sleep? What's wrong with our down time? Why we want to honor the role of play. Why we want to honor our sexual energy – and what it means to have an orgasm a day What's aligning with your yes? For more info on Dr. Zucker's book: thevitalitymap.com and www.vitalitymedicine.com Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wondered why we're here, what we're supposed to do, if it's a special time for humanity, and why in the world there's suffering if there's a God, then do we have a special show for you! Today we'll be talking with Paul Selig, he's an intuitive, a channeller, a clairvoyant, and earlier in his life graduated with his masters from Yale, and served on the faculty of NYU for 25 years. Today we're going to talk about a channeled work of his, the Book of Mastery, and what we can all learn from the words on it's pages. I've found the book quite profound, and one I'll want to read again and again and again. For in its pages is a simplicity and a wisdom I've rarely encountered, and want to be reminded of over and over again. So today we'll talk about what we're here for, where we're going, what it all means, and why in the world "evil" in quotes even exists. Plus we'll talk about what it means to be a channel and clairvoyant, and to do work that one never signed up for, or maybe one did. Questions and Topics Include: What was the spiritual awakening that occurred in 1987? How did transmissions begin to come through. How Paul can be resistant to transmissions and what it means. How much can Paul keep up with the teachings from his guides . What it means to remind us of who we are at the level of expression What the divine principle of who we are or the logos of humanity really is. What the collective agreement is we're all living under. Why the goal ---according to the guides—is not about happiness, which is really about contentment, which is resting in the known. Why the guides would prefer to move us into joy…and most importantly that this is all school and that we're here to learn. Why it's not about rose-colored glasses, but really about truth. Why thinking it's all good or dark brings us more into alignment with the dark. Why you cannot be the light and hold another in darkness Why judgment is fear. What it means to live on a planet with war, and what that means. Who is the 'small self' versus who we 'truly are'? Why they say fear doesn't exist to the true self or the eternal self. What it means by 'How one serves is how one is most truly realized as their true self' . What it means to be in service. What's the most important teaching coming through for Paul. What's the importance of not making choices based in fear. How does one know who they truly are and work on who you truly are. How do we get how 'valuable' we truly are. What 'I am Here, I am Here, I am Here'? What are the three divine attunements ? What it means that the book is a transmission (and what is the energy in both channeling and this book?) Why channeling for Paul is really taking dictation. A special message the guides have for all of us ---Paul Channel's and it's fascinating to hear the guides speaking through him--- Paul Selig shares A Simple Practice That Can Literally Transform, Elevate, and Inspire Your Life & Raise Your Vibration! Spiritual | Spirituality | Inspiration | Inspirational | Meditation | Guided Teaching | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wondered why we're getting sicker and unhealthier, despite the latest in medicine, pharmaceuticals, nutracueticals, DNA testing, diets and supplements, then do we have the show for you! Today we'll be talking With T. Colin Campbell, PhD Professor Emeritus of Nutritional Biochemistry at Cornell University and coauthor of the bestselling book, The China Study and his latest book WHOLE. His legacy, the China-Cornell-Oxford Project, has been acknowledged as the most comprehensive study of health and nutrition ever conducted. He's also authored more than 300 peer-reviewed research papers. Today I want to talk about why the emperor has no clothes, or why the studies, the science, and the medicine we've come to love and trust, may not be quite what we think they are, especially when it comes to nutrition. But then I want to empower us, and talk about what works, why, and what we can do to live happier, healthier, and quite possibly long lives, and even return to perfect health, despite having disease, or even the Big C. Plus we'll talk about apples, dairy farms, peanuts, and what in the world four blind men and an elephant have to do with anything. Questions and Topics Include: Why protein may not be what we think it is. What peanuts have to do with protein and liver cancer. Why families in the Philippines who had 'adequate' protein were the ones more likely to get cancer How protein was acting as a catalyst for cancer How he T Colin Campbell spent 27 years researching how protein causes cancer Why 'getting enough protein' is a myth Why 'high quality' protein can turn on cancer cells faster. Are there any studies that show protein deficiency? Why the more protein we get in, the less nutrition we have in our diet. What is wholism? (Vegan & Vegetarian) Why T Colin Campbell wrote Whole Why separating the vitamins from the plant doesn't work Why vitamin E supplements have been shown to cause cancer Why biological complexity cannot be overemphasized (and what that really means) Why there's no such thing as a side-effect with medicine, only effects Why the #1 cause of death is nutritional ignorance Why health is NOT all about our genes What the statistics say on the war on cancer? Why according to T. Colin Campbell, most professionals would say the war on cancer has largely failed. Why 'targeted drug therapy' is wrong Two films to check out, Fork over Knives and "Plant Pure Nation" (Vegan & Vegetarian) What is 'The China Study' and what does it mean for us today. Why protein causes chemistry in rats. What allowed T. Colin Campbell to take a big picture approach and see the importance of Nature What the results of the China Study were Why cholesterol levels were so incredibly low Why there was no heart disease in many populations What is a Whole Foods Plant Based diet? What does it include and exclude? Why you don't want to eat white rice Why you don't want to eat vegetable oil Why supplements aren't as healthy as we thought they were Why mineral supplements may not be necessary, but may be a good hedge against depleted soil. What would T Colin Campbell say to a friend diagnosed with cancer? What is a study that T. Colin Campbell is looking for funding for? What is the Plant Based Nutrition Program? Why the USDA guidelines are seriously flawed How do you implement a Whole Foods Plant based dietin your home and for kids Why you may want to check out The Plant Pure Nation Cookbook and China Study Cookbook How we recover taste buds with Whole Foods T Colin Campbell, Author The China Study & One of the Most Prolific Nutrition Researchers Reveals Key Nutrition Diet Concerns We All Need to Know to Keep Us Healthy & Reverse Disease! Vegan | Vegetarian | Cancer | Diabetes | MS | Lupus | Heart Disease | Stroke | Lung Cancer | Health | Self-Help For More Info Visit: www.InspireNationShow.com

If you ever thought there was more to animals than meets the eyes, or that there's more going on with your kitty or poochie, then their meow-meow's and woofs, then do we have the eye-opening, beyond words show for you! Today we'll be talking with Dr. Carl Safina, PhD, award winning author and ecology researcher, and the author of the one book I'd take with me on a trip if I traveled, Beyond Words…one of the most beautiful, heart-wrenching and important books I've ever read. Today we'll talk about animals, what they think, what they feel, and about WHO they are…yes, we'll ask the big question today, not what are you, but WHO are you…of the wolf, the elephant, and even the killer whale. That plus we'll talk about the octopus and consciousness, ottoline and oprah, dolphins, bubbles and vortexes, elephants acting silly, killer whales and sex parties. and what we can all learn from Jude and Chula. Self-Improvement and Self-Help Topics Include: What we can learn from Brooklyn Homing Pigeons What Carl learned from a recent trip to the arctic with GreenPeace What's happening with fishing in the arctic at present What is happening to the fish in the arctic What's happening with Polar Bears into the Arctic Why is "are animals like us" the wrong question? Who is Cynthia Moss and what can we learn from elephants? What's the role of elephant males What's the importance of the matriarch in an elephant family Why gentles are so giant What does it mean for an elephant to be silly What is floppy (elephant) walking? What's the complexity of emotions of elephants What can we learn from elephants and grief How do elephants communicate? What's a Let's Go stance? What can we learn from elephants? What happened to elephants beginning in 2009? What can we learn about wolves? Why dogs are simply wolves with arrested development? What we can learn from wolf #21, the 'superwolf' What's an alpha male? What's the difference between an alpha male wolf and a career or business alpha male? What are male killer whales like? What's a killer whale family like? How do whales and porpoises teach? What behavior from killer whales is truly mysterious? What happened with the sand piper and the peregrine falcon What the Sioux Indian Black Elk said "everything is holy" org, or carlsafina.org or national geographic website, or cnn.com, or huffingtopost, but all migrates over time to carlsafina.org, and for the book beyond-words.net Also check out the Ted Talk on what animals think and feel And on PBS - http://carlsafina.org/saving-the-ocean-with-carl-safina/ Carl Safina PhD Shares What Animals Think and Feel & What it Means for Us! Ted Talk | Wolves, Elephants, Killer Whales & More! Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Ecology | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more confidence to step out on a limb, take a giant leap, or even put one toe forward toward your dreams, then do we have the confidence building show for you. Today we'll be talking about finding confidence, gaining confidence, and how to step forward, even when the confidence is stuck in your throat. That plus we'll talk about adobe audition, making videos, finding dory, the Jessie Owens movie, keeping up with Jessica, and what we can all learn from Eddie the Eagle. Self-Help and Self-Improvement Topics Include: Why Michael may never watch Breaking Bad What CJ Liu is doing with behavioral assessment work in Dedham Massachusetts. What kind of boot camp CJ Liu is taking presently The importance of honesty and authenticity when it comes to confidence Why a career hirer through half of all resumes in the trash Why it's so much easier to do something when your back's against the wall Why one value or driver can help boost your self-confidence so much What Seth Godin says about sales and natural ability Why it's so important that something is important to you Why it's so important to share yourself How CJ Liu did a Ted Talk, and what her pre Ted Talk experience was like What Tough Love has to do with Ted Talks What Eddie the Eagle has to do with confidence What happened when CJ was interviewing Duke University What we can learn from Samantha the skater Why you want to be open and present for miracles and synchronicities What we can learn from Tommy Rosa, author of Health Revelations from Heaven and Earth And what we can learn from Love and Mercy by John Cusak about Brian Wilson in the Beach Boys A way to connect with those around you What's the power and fuel of helping others – which can breed much greater confidence! What faith has to do with self-confidence CJ Liu & Michael Sandler on how to have more confidence, faith & overcome challenges! Inspirational | Motivational | Inspiration | Motivation | Spiritual | Spirituality | Career | Running | Fitness | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com