Inspire Nation Show with Michael Sandler

Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life. Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you! Today we'll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity. But Easy Breezy Prosperity, isn't just about making money, it's a healthier, more connected, more balanced way to live. So today' we'll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We'll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you. That plus we'll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance. Questions and Topics Include: How Emmanuel overcame incredible challenges growing up in a war. How Emmanuel and his mother miraculously escaped Lebanon and the war Similar to Not Without My Daughter by Sally Field How he began talking to the Universe and made a commitment How we are all spiritual beings and what it means to see through the eyes of the Universe What abundance really means Why the Law of Attraction can be very limiting, particularly for people who are very analytical Why it's just remember who you really are Why being in a place of "lack" is just a way to protect us by keeping us small. How to embrace the ego and love and accept it. The importance of generosity How Richard Branson, Ellen Degeneres, and Oprah have all realized the spirit of generosity Emmanuel's social media experiment on social media Why true abundance is all about the we instead of just the me How to heal our relationship with money How money is a living breathing energy that is alive – and why there's nothing that's not alive The importance of decluttering What is radical generosity How do we invest in ourselves? Why prosperity is a direct result of loving ourselves. How do we practice gratitude and kindness What is Emmanuel's 28 day challenge. What's the difference between a mantra and an affirmation Why chanting prosperity mantra's is so important Is it necessary to have an exact goal for prosperity? Emmanuel Dagher Shares How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! + Guided Meditation! Law of Attraction | Inspirational | Spirituality | Spiritual | Self-Improvement | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you've been productive and on-task, then do we have the time management show for you! Today I'll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I'd had years ago, Manage Your Day-to-Day. Today we'll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind. That plus we'll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat. Self-Help and Self-Improvement Questions & Topics Include: How Jocelyn Glei got good at time management What's the importance of a routine? What Steven King says about routines? What's the importance of front-loading (doing creative work first, reactive work second) How do we train people that we might not get back to email right away. Why we want to beware of the cycle of addiction with our email, social media and our smart phones What's the concept of 'random rewards' and how we become trained to our email and smart phones What's the hangover effect, and how does this rule our day. What are the building blocks of a great daily routine What is a creative trigger – a concept from Mark McGuiness How Michael wrote College Confidence with ADD with the music of Vivaldi One of Mark's saying "If it won't fit on a post-it, it won't fit in your day" What's the Benjamin Franklin method and when's the best time to do it? What's the importance of making a daily to-do list the night or day before? What can Gretchen Rubin The Happiness Project tell us about time Management and the power of momentum What Seth Godin can tell us about honing our creative practice? How do we build renewal into our work day Why is sleep more important than food – from Tony Schwartz What's the ultradian rhythm and research from Eric Anderson on how long we can perform at a high level While looking at Facebook is not taking a break Why Jocelyn uses swimming to take a break, and has a dog, which helps her to take a break. What's the importance of solitude and creating the first block for your solitude Leo Babalta who writes the zen habits blog talks about how we've become incredibly uncomfortable with solitude How do we realize to shut the screen, step back, and get away from our computers (buddhify and headspace are mindfulness and meditation aps) How we can keep our long-term goals on our minds – from Erin Dignan In her future book how you can create a mental hierarchy of who matters to help you get things done (and get through your email) see Jocelyn Glei's next book coming out this fall, Unsubscribe Why Inbox zero may not be as great as you think What's the difference between a compulsive behavior and something that's constructive What we can learn from Jeff Bezos and preserving unstructured time What's a technology Shabbat – from filmmaker and founder of webby awards, Tiffany Schlain. What are email apnea and screen apnea – from Linda Stone who has a great Ted Med talk (The Wonders of a Wandering Mind- http://www.tedmed.com/talks/show?id=293027 What's the importance of getting out of the fight or flight mode when working, checking email, or at any time! What's it mean "In imagination we trust"? Why do we practice unnecessary creation (Scott McDowell) Why it's so important to kick the perfectionism habit What Anders Ericcson of Peak has to say about deliberate practice and feedback What he said about Malcolm Gladwell's 10,000 hour rule What we can learn from Bill Bradley (John McPhee wrote it) "A Sense of Where You Are" Why is repetition the enemy of insight? What Stefan Sagmeister talks about very creative or 'oblique' strategies. What Steven Pressfield means about going pro, being a pro, and doing the work Why ideas aren't the hard part, execution is What we want to know about Unsubscribe coming out in October. What's the importance of self-love or being kind and gentle on yourself through this process? Why we have to watch our inner-critic jkglei.com – Jocelyn's website What we can learn from Toddy Henry, Julia Cameron, and morning pages Jocelyn Glei shares incredible time management tools from Seth Godin, Gretchen Rubin, Steven Pressfield & Cal Newport! Inspiration | Meditation | Inspirational | Motivational | Career | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I'll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we'll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we'll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker's path. What's the concept of a woundedhealer. What's the bodhisattva syndrome? What is personal sustainability What is a vitality date? Why we give up our vacation days, and what's wrong with that How inquiry can help our lives Why when it comes to our health and wellness, nobody can be the expert more than we are. What is feminine energy and how can it help all of us Why gentle is the new strong What is inner mama bear energy What are 9 keys to deep vitality What does it mean to honor your unique life? What does the dreaded 'r' word 'responsibility' really mean? What does it mean to garden yourself? What does it mean to face and embrace your shadows? What it means from Brene Brown to name the orientation of your vulnerability What is the diet diary exercise? What meditation and mindfulness can help us with awareness What we can learn from our breath? How the breath can be a building point in self-awareness and intimacy What's the importance of sleep? What's wrong with our down time? Why we want to honor the role of play. Why we want to honor our sexual energy – and what it means to have an orgasm a day What's aligning with your yes? For more info on Dr. Zucker's book: thevitalitymap.com and www.vitalitymedicine.com Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you! Today we'll talk about finding more peace, being the peace, and experiencing peace, even when it's not around. Inner-Peace Provoking Self-Improvement and Self-Help Topics Include: What's the importance of cranking up the self-love What the importance of "do no harm?" How do find inner peace when you have too much on the plate? How do we move past the fear of the unknown How do you replay your day and learn from your experiences What's a do-over phrase and how can we use it??? Why it's so hard to catch yourself in the moment, to help you diffuse oyur anger and anxiety What you do NOT want to do on an airplane What to do when your tank is full to keep patience in your mind What's the incredible importance of sleep during challenging times What's a powerful technique for getting into lucid dreaming What's the importance of getting moving when you're stressed and anxious What physical things not working means for you How foods can calm you down How to move from being rushed from in rhythm – lessons from Ellen Tadd What it means to make space – and why giving something away makes room for something new What's the power of the pause? For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com Catch Eldon Taylor's subliminal audio on forgiveness: www.eldontaylor.com/forgiveness.html And Yuval Ron's subliminal music collection for reducing stress: www.mettamindfulnessmusic.com/mettamusicmedicine.html CJ Liu & Michael Sandler on How To Find Inner Peace Fast Even During Life's Most Tumultuous Times!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you. Today we'll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who's work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track. And that's just what we'll be talking about today, how to apply the science of happiness, to accelerate your success! That plus we'll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world. Self-Improvement and Self-Help Happiness Topics Include: How did she teach returning veterans yoga breathing techniques (to help with injuries, anxiety and PTSD) What happened to veterans who did a one week breathing program What are the incredible benefits of the breath What she learned while interning for an international newspaper in Paris What's the Myth of Success and why'd she write The Happiness Track What are the 6 myths with success? What was it like first attending Stanford? Who was Antonio Horta Osorio and what happened with him? What's an amazing benefit of showering? Why we want to take time off from work Why psychic yourself up by stressing yourself out is not the answer What's the importance of self-compassion What's wrong with checking our inbox? Why we want to 'Eat Your Frog' (Brian Tracy) Why you don't want your email to invade your life What's the hangover effect Why mindfulness is so important but we are never happier than being in the present moment Why the answer may not be willpower or grit What does calmness have to do with energy management? Where does play fit into things? Why life shouldn't be so serious? What we can learn from Dwight D. Eisenhower about play. Why it's so important to completely disconnect when you're at home. What we can learn from Salvador Dali What we can learn from Pico Iyer and the Art of Silence When stress is good Why mindfulness may not be the best, but how meditation from the Art of Living may help. What we can learn from Jack Ma and Alibaba What's the danger of self-focus? What we can learn from congressman Tim Ryan emmaseppala.com and have infrequent newsletter and facebook page and twitter on the science of happiness Emma Seppala PhD, Stanford on The Science of Happiness To Accelerate Your Success! + Guided Meditation | Mindfulness | Career | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve enlightenment, or at least get a glimpse on your spiritual path, then do we have the LEAP show for you. Today I'll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a fantastic, please read and digest slowly books, The Leap. And that's just what I want to talk with him about today about the psychology of spiritual awakening, and how we can all begin to access it. Enlightenment and Awakening Self-Improvement and Self-Help Topics Include: What was spirituality like in Steve Taylor's family growing up. What happened to Steve Taylor around 16? What happened when Steve discovered transcendental meditation? How did Steve begin studying (transpersonal psychology) enlightenment and awakening experiences? What became Steve's burning mission in life. What can we learn from Van Morrison's music What was Van Morrison's music saying about higher states of consciosuness? How was a rock n' roll lifestyle hurting his spiritual path? What can near-death experiences do to people? What can a diagnosis of cancer do to someone? What is the collective awakening going on today? What are some major characterless of pre-historic and indigenous people's experiences of the world? What's the danger of separateness? What does it mean to sleep versus awaken? What's temporary wakefulness? How do most people temporarily awaken? What are common themes among all spiritual traditions? What's the awakening story of Russell Williams? What is post-traumatic transformation? What's a shifter? What's a natural state of beingness? How to have more of a connection with everyone around us? How do we move from accumulating to contributing? What is a kundalini awakening? What it means to be incredibly present? What does it mean that children don't experience separateness? Why kids live in a timeless state – and what this really means? Why is time so expansive for children? Are kids wired for compassion and altruism? What's the importance of meditation on this journey? What's the importance of detachment? What else can we do to help us on our path toward awakening? StevenMTaylor.com Beautiful guided meditation Steve Taylor on How to Take the Leap Toward Enlightenment and a Spiritual Awakening!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever dreamed big in life, whether that's starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you! Today I'll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He's a New York Times Best Selling Author, key note speaker and CEO coach. And he's the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution Today we'll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life. That plus we'll talk about why you don't want a devil's advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world! Self-Improvement and Self-Help Topics and Questions Include: How'd he become a professional actor, and why did he leave. Why performance arts and acting means studying others How to get casted in Hollywood What Marlon Brando did to get the role in the Godfather What it means to 'raise the stakes' and 'play' life at a high level What's it mean to be ready to shine? What this means for a career or job interview, sales pitch or other high stakes situation – why it's important to show up as a performer Why Michael Port had learning disabilities, but they didn't hold him back. And why Michael Sandler also had learning disabilities, and what this meant How learning disabilities may lead you to become an entrepreneur or entrepreneurship Why Michael Port has a sense of urgency Why urgency is different that impatient Why you don't want to be 'realistic' How he treats people with love What is a superobjective What's the power of presence – and what performance is really about Why performance is authentic behavior in a manufactured environment What's his overarching super-objective How boating is a meditative, mindfulness experience. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul Why he doesn't meditation on a regular basis but gets his meditation through boating Why he's excited to learn about personal finances Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution Why you don't want to tell your kids they are smart Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com, Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, have more happiness joy, and inspiration in your life, then do we have the flower-power show for you! Today I'll be talking with Robert Reeves, best-selling author and naturopath who holds a strong connection to angels and the natural world. And along with Doreen Virtue he's the co-author of flower therapy oracle cards and a beautiful book on flowers, Flower Therapy. And that's just what we'll be talking about today, how flowers can help us feel better, overcome challenges, heal from illness, and even be law of attraction magnets for our desires. That plus we'll talk about roses, eucalyptus, the power of sweet pea, why you want to be careful with grevillia, what in the world is pig face, why we all want to try aura stroking…no, it's not what you think. Self-Improvement & Self-Help Topics Include: Robert Reeves and Doreen Virtue Flower Therapy and Flower Cards What's going on with the weather down-under right now. How the fairies and angels help him with our gardening How 10 minutes outside can make a big difference How Pine helps us How flowers can get your back Is it okay to work with cut flowers? Why tulips are so good for us Why it's so powerful to ask for help and guidance from nature What to do to protect your energy from others How parents can benefit from this, people in office environments, and even our friends. How flower photos can help What is aura stroking Why Robert is obsessed with white roses Why lavender may or may not be the answer Why german chamomile is such a powerful, calming oil How do we choose flowers (or let them choose us) How to ask if you can cut a flower How to cut the flower without harming the plant What is flower-cutting 101 How do we keep the flowers from wilting? Why you don't want to use the sugar that comes from the florist on your flowers Healing methods with flowers What's the single flower method? How we can use the law of attraction for manifestation with our flowers Why you can use the law of attraction with seeds (by setting intention) What's the power of a flower therapy garden? How to use flowers for a house chakra cleansing Different flowers and how they can help Why a white rose is great for stuck energy What is calendula and how it can help How marigold can help What flower can help us have more energy How the sunflower can help What flower helps with anxiety How lavender and daisies can help What flowers can help with our pets What flower helps with keeping pets calm Why you want to be careful with grevilia What flower helps with pregnancy A flower that brings families together What flower is best for confidence What flower for abundance and manifestation What's the benefit of clover What flower is great for romance What carnations are great for (and what's the added benefit of carnations!) What flower is best for happiness and positivity? What flowers can help with the third eye What the lotus can help with? What the bird of paradise can help with? What's the benefit of cactus and cactus flowers? Flower Therapy and Flower Therapy Oracle Cards – can connect robertreeves.com.au and Robert Reeves on Facebook A flower power guided meditation and prayer Robert Reeves Shares Flower Power Guidance to Increase Health, Happiness & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Law of Attraction | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace, freedom, and ease in your life, or at least a step back from the chaos then do we have the Power of Letting Go show for you! Today we'll talk about letting go on a physical level, an emotional level, and everywhere in between, what it looks like, how to do it, and what it certainlty DOES not mean to do…sorry donuts! The Power of Letting Go Self-Improvement and Self-Help Topics Include: What in the world happened to Michael's Car? How'd a new home magically appear for Michael and Jessica? How Michael hit a place of overwhelm and what he did about it How moving has been a healing experience, and an opportunity to give How the letting go process has been healing and special What it means to have to let go of everything and anything What it means to let go of your routine, and how it can help you Who is Quantum Physicist Dr. Jude Currivan? How letting go of attachment can change everything What we can learn from CJ's mom about moving What it means to find a way? What trust and faith have to do with letting go? What CJ's learning about letting go by watching her garage smashed. What is biofield tuning and what we can learn from Eileen Day McKusick? What it means to go into the next version of your life and how letting go can help with the process. Why stepping back and looking at the big picture during transition can be really helpful. What is a pro-active vs. a re-active place? Why it's so important to put a pause between your activities? CJ Liu on The Power of Letting Go for Huge Positive Changes to Take Place, Whether Career, Parenting or Even a Move!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wanted to re-invent yourself (at any age) learn a new skill, start a new career, or simply expand your mind, then today's Mindshift show with Dr. Barbara Oakley, teacher of the world's most popular online class "Learn How to Learn" is for you!!! Today we'll be talking about Mindshifts, or how to shift your mind to a new perspective, or direction, to truly reinvent yourself in life. We'll talk about her re-inventions, from studying Russian, joining the army, working a radio in the south pole, and going to back to school, after flunking math through high school, to become an engineer! And we'll talk about how you can learn how to learn and make a mindshift to do or become anything you want in life!!! Shift Your Mind Shift Your Life Topics Self-Improvement & Self-Help Topics Include: How'd she end up on her career path from the army to Russia to the South Pole and on to engineering—after having flunked high school math! What is a massive online class and what does it have to do with Mindshifting? What's it mean to Mindshift? What's the pomodoro technique and how does it help you learn or focus? What are different types of meditation for learning? What is self-monitoring and how can we use it to mindshift? What's the importance of small mental chunks? How did she retrain her brain from Mathphobe to professor of engineering? How do we completely retrain the brain? What's the importance of leisure activities for the brain? What's the importance of applying metpahors to concepts we've just learned? What's the importance of second-skilling? What are a few key mindshifts that enhance learning? What is a mind-map and why's it so valuable? What's it mean to switch back and forth between focused mode and diffuse mode? What can we learn from the Father of Brain Plasticity Dr. Michael Merzenich? What's the importance of doing something novel? What's the importance of getting outside of our comfort zone? Can the brain shift at any age? What do we need to know about massive online classes? What one homework assignment should we begin today to shift our minds and chase our dreams? How do we help kids learn how to learn? To find out more go to: BarbaraOakley.com Dr. Barbara Oakley on How to Discover Your Hidden Potential & Reinvent Yourself By Learning How to Learn! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com