Inspire Nation Show with Michael Sandler

If you've ever wanted more courage in your life then do we have the Bravest You show for you! Today I'll be talking with Adam Kirk Smith, entrepreneur, life coach, consultant and blogger, and the author of an inspiring new book, The Bravest You. And that's just what I want to talk with him about today, about key steps to fight your biggest fears, find your passion, and unlock your extra-ordinary life. Five Steps to Being Brave Self-Improvement and Self-Help Topics Include: How in the world Adam broke his leg in 4 places during a pillow fight! Why Adam was so afraid and painfully shy growing up How did he start to come out of his shell What made Adam passionate about learning about bravery What does he mean that passion is the fuel behind bravery What are the five stages of the bravery process What can we learn about complacency and Richard Petty? What's the importance of starting small? What's the importance of patience when doing anything large? How did he start writing a blog on Zenga? What's the importance of showing up? How do you learn to become comfortable in your own skin? What's the importance of the inspiration stage? What's the importance of dreaming fearlessly? What's the importance of community? What's the I Can't Do It stage? Why do our goals and dreams need to scare us? What's the importance of a healthy obsession? What do we need to know about a fear of inadequacy? What's the importance of meditation? What's it mean to stop waiting and choose yourself? What can we teach our kids about failure and being brave? To find out more visit: ASmithBlog.com Adam Kirk Smith on Being the Bravest You – Fighting Your Greatest Fears, Unlocking your Passion, & Living Your Greatness! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted to get more living out of life, then do we have the Pyscho-Cybernetics show for you. Today I'll be talking with Mitch Horowitz, PEN award winning writer and vice-president and editor in chief at Tarcher Perigee about one of my newest all-time favorite books, that could have been written yesterday, Psycho-Cybernetics And that's just what I want to talk with him about, about how to steer your mind to a productive useful goal, so you can reach the greatest port in the world, happiness and a peace of mind. Psycho-Cybernetics Self-Improvement and Self-Help Topics Include: What is psycho-cybernetics Who was Dr. Maxwell Maltz? How did a plastic surgeon come to write a self-help book What does it mean that man has a machine which he uses? What's the self-image, and how is it a self-fulfilling loop? What's imaginary ugliness? What's the success mechanism or the built-in guidance system What's the importance of being goal oriented? Are mistakes a bad thing? What's the real secret to visualization? What's the best way to imagine ourselves (finding success, living dreams, etc.) What does it mean to be hypnotized by our beliefs? How do we dehypnotize ourselves? Why do we want to examine and re-examine our beliefs? Why' don't we want to be too careful? How can happiness be cultivated and developed? What's a happiness habit? How do we reprogram our self-image? What's the importance of persistence? How do we move past self-doubt? How do we chose the right path in life? One homework assignment to help you overcome setbacks For more info visit: www.MitchHorowitz.com Mitch Horowitz on How to Reprogram Your Self-Image For Happiness, Success & Direction Thru Visualizations, Affirmations & Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind's just not working like it used to, then do we have the show for you! Today we'll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks. And that's just what we'll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids. Plus we'll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry. Questions and Topics Include: How Dr. Mike Dow experienced his own brain fog Why spiking our blood sugar harms us in the short-term, but has some major long-term negative consequences What's polypharmacy, and what's the danger with it? Why high omega 3 EPA has been shown to be as effective in treating major depression disorder has been shown to be as effective as anti-depressants Why the food has changed over generations What factory farming is duing to our omega 3's and omega 6's and fogging our brains, our moods, and causing depression What's the #1 thing we can do to do to squeegee away the brain fog? What are pitfall fault patterns What is polarization? How to grow and shape your brain? What's the harm with artificial sweeteners? Why do we want to protect our blood sugar levels? What's a great carb for the brain? What's a blood sugar swap? How sugar literally shrinks the brain (as well as factory farmed foods) How a modified Mediterranean diet will help grow and maintain your brain – MODIFIED, not the typical American Mediterranean diet What are two great foods for the brain ---in moderation? What you want to swap out in your coffee for something surprising that tastes create and alleviates blood sugar spikes. How to protect yourself, before you eat pizza Why we need folate, and where to get it from A couple key supplements for vegetarians Why algae is so important What's the #1 most important food to eat to prevent dementia What's a 'wellness shot' you want to prevent dementia and protect the brain What's the danger with several very common sleep and anxiety medications What's the value of time in nature Why we want to stay away from fluorescent bulbs (not to mention energy saver bulbs and LED's) What are some top toxins to stay away from (to prevent ADHD, anxiety, depression, dementia) What to do if we're stuck with non-stick pans How our plants can help us breathe easier in the home What fish to have and which to avoid So great hacks to help you sleep at night Why sleep is so important –even for men, AND for mommies. How spirituality can help Why meditation is so important Why Rocco is Mike's little Buddha – and what we can learn from our pets! Why we all need a rescue animal What's the power of cuddling? What's the cuddling chemical and why is it so important? What's a mommy brain and what can we do to help? What do we want to do for seniors? What's the N-back? What foods you can't live without if you're senior. What's important for kids brains as well. A Bonus Thought Stream guided meditation Dr Mike Dow, a Regular on Dr. Oz on Eliminating Brain Fog to Reclaim Focus, Memory, Health, Sleep, Energy! + Diet & Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover who you truly are and vibrate at the highest level possible, then do we have the Book of Truth show for you. Today I'll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth and a new, paradigm blowing favorite, The Book of Truth. And that's just what we'll talk about today, how to get in allowance and accord with your true self at the highest level, and discover who you are in truth, what you are in truth, and how you can truly serve in truth! The Book of Truth Self-Improvement and Self-Help Notes Include: What does it mean to get in accord? Why is this so important? What does getting in accord mean for our day to day lives? What's it mean to deconstruct our old world? Why are we here? What are our paths in life? Who are Paul's guides? How did he start hearing them? What would they say about our everyday worries and concerns What is the agreement we make with those before us? What does it mean mankind decided she was separate from source? What is truth and what does it mean to live in a lie? What does it mean to hold in vibration? What does it mean I am Here, I am Here, I am Here. What does it mean I know who I am in truth? What does it mean I know what I am in truth? What does it mean I know how I serve in truth? How can we get in alignment today – this minute? The guides do a meditation to get us into alignment How have the teachings evolve? What does it mean for the future of humanity? What does it mean we are God in form? What is the true self? What does it mean we are not distinct from the landscape we inhabit but a co-creator? What do we need to know about war? What's the importance of just being? How do we be in truth? What does it mean to live in fear? How do we get out of this state of fear? How do we set a daily intention to raise our vibration and be in alignment? For more info visit: PaulSelig.com Paul Selig & His Guides on Discovering Who You Truly Are, How to Ascend & How to Vibrate at the Highest Level Possible! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more ease and ahhh in your life, then do we have the show for you. Today we'll talk about relaxing and rebooting. How to do it, when to do it, and why in the world you've gotta do it, if you're wifey isn't sleeping. Plus we'll look at what to do when a loved one (even a kitty) gets sick, how to stay calm in any situation, and what the Tao Te Ching can teach us about surrender and being still like water. Ease and Ahhhh Self-Improvement and Self-Help Topics Include: How to make sure you don't get clubbed when getting on a plane. What is a sign that things are going to go well for you. How to take extra-good care of yourself when you travel What you need to know about the waves What's the importance of relaxing into the waves How to keep from tightening and tensing up What we can learn from yoga about letting go of tension and being perfectly still What to do when your kitty gets sick How to bring calm and relaxing to any situation What we can learn from the Tao Te Ching about stress in situations What do explosions have to do with quieting your mind What green screens have to do with anything What's the power of reframing What tiny houses have to do with studios What important questions do you want to ask in Automatic Writing? What's the importance of asking who am I? What's the importance of surrender? What's it mean to be in a state of higher being-ness? For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com How to move past a state of frantic energy How to be still and grounded at the same time. How to just be with the water. What it means to build buffers and take time for yourself CJ Liu on How to Bring Calm & Relaxation to Any Situation & Ways to Stay Stress Free! Health | Fitness | Swimming | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

Today we'll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that's worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that's just what we'll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we'll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn't Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What's an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you're under stress How thoughts influence matter What's most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When's the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com Dr Joe Dispenza, Law of Attraction Expert from Movie 'What the Bleep' on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You! Today we'll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World! And that's just what I want to talk with him about today, about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve. Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include: How did Dr. Dain Heer come back from the brink of suicide? What demand did he make to the Universe? How'd he end up turning his life around? How did life start working for him with grace and ease? What does the word possibilities really mean? Are there are really any limitations in the world? What's the importance of asking if something's light? What's the importance of being willing to be wrong? What does it mean that we are a sleeping giant? What does it mean that your point of view creates your reality? What's the importance of receiving? How do we clear blocks that can stand in the way of receiving? How do we clear unconscious blocks that keep us from living our greatest lives How do we tell what are limitations that are not ours? How do we shed acquired limitations? What is one healing technique we can begin using today to awaken the giant within? What happens when Dr. Dain Heer practices this technique on Michael Sandler during the show? What can we do to help our children lead no limit lives? What one homework assignment can we begin doing today? To find out more visit beingyouchangingtheworld.com Dr. Dain Heer On How to Discover Your Hidden Greatness, Move Past Blocks & Step Into Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you! Today I'll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter. And that's just what I want to talk with him about today, about the intersection of science and spiritually, about what's really real, how we can prove it, and why it matters in our lives. Consciousness Proving Self-Improvement and Self-Help Topics Include: How Richard went from an atheist to a healer How did Richard develop Quantum Touch? What is self-created health? What is faith based science? What can we learn from the experiments by Dr. Tiller on consciousness? What can we learn from Dean Radin on the double-slit experiments What can we learn from Lynn McTaggart's intention experiments What's the global coherence project? What is spontaneous posture realignment? What's the importance of examining pelvic and occipital torsion? What are a few key experiments Richard Gordon has done? What can we learn about entanglement? Why does entanglement matter to our lives? What do these experiments mean to us? What are some of the old assumptions about matter and consciousness Do we live in a mechanistic universe Is the brain a physical thing that generates consciousness 5 New proposed laws of matter and consciousness Do we live in a simulated reality? How do we prove any of this for ourselves? For more info and free gifts visit www.TheSecretNatureOfMatter.com Richard Gordon on Science & DIY Experiments to Prove You Are Consciousness Living a Human Experience!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you! Today we'll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels. Embracing Uncertainty Self-Improvement and Self-Help Topics Include: How to embrace uncertainty and whatever shows up What's the silent killer of organizations? What undertow is really like? What to do in new waves, particularly in Maui. What you do and do not want to do when running on the beach. What to do when you get big, potentially negative surprises How to know the difference between a real no and a fear-based no What it means to merge with consciousness with no blockages How to feel contentment and peacefully and serenity with the Universe How these are opportunities to lean in to life and into a revolving door How to shift your energy and bring it into our lives What Jessica ended up doing with a push-mower! What it means to come forward into your own power How to stand tall and strong How to use visualization and intention work for your health and fitness! What's the importance of getting to nature to get regrounded. What it means that nature is happening through you and for you, rather than to you. For More Info Visit: FireItUpWithCJ.Com and www.InspireNationShow.com Why you want to choose to make your challenges positive experiences! CJ Liu on Embracing Positivity & Finding the Best in Uncertainty Despite the Unknown!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you're looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you! Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along iwth more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World. Today we'll talk about Learning Life's Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment. In short, we'll learn how to become Peaceful Warriors and discover our path. That plus we'll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness? Questions and Topics Include: Why The Way of the Peaceful Warrior once went out of print. How Dan Millman used Picasso's line: "art is a lie that helps us to see the truth" Why doing cartwheels and somersaults doesn't help you much on a date. Why it's the journey, not the destination, and what happens without a destination What's the definition of success What is the importance of presence, mindfulness (and meditation)? What's the importance of a meaningful goal Why the importance is NOT the specific goal, but the life lived on the way toward that goal. Why the goal of life is not happiness à and what it REALLY is. Why the earth is a divine school. Why we repeat lessons if we don't learn them What are the four purposes (like the directions of a compass) of life? What's the difference between self-worth and self-esteem, and why self-worth is so important. The importance of "How Good Can I Stand It Today!" The importance of reclaiming our will. How to take what we actually know and turn it into action. What it's important to do after you dream big. Several of Dan's books including: "Everyday Enlightenment"and "No Ordinary Moments" Why he wrote 4 Purposes of Life. Understanding the difference between career and calling Why self-knowledge is so important How this affects us and our life path: The difference between what we want to do and what we THINK we should do. Why Dan liked girls who didn't like Dan. What's the trinity of needs and why it's so important What is time-travelling with your subconscious mind or time-lining, and why it's so helpful for decision making. Dan Millman goes through timelining with us. Who was MB? What are the final two books Dan Millman is writing? Who are the four primary mentors of Dan Millman? What a life purpose calculator is and how to use it. How to determine the core purposes of your life What's the most important lesson Dan Millman wants us to get. Why we shouldn't second-guess or doubt ourselves What is the warrior spirit? Why being a warrior is not (necessarily) about fighting. What the game of snood has to do with life. What Zorba the Greek has to do with anything. Dan Millman Author of Nick Nolte's Hollywood Movie The Peaceful Warrior Shows How to Live With Purpose, Meaning & Direction! Inspirational | Motivational | Spirituality | Spiritual | Meditation | Career | Inspiration | Motivation | Fitness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com