Inspire Nation Show with Michael Sandler

If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you. Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique "CIRCA" to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live a different way, more in alignment with your soul, then do we have the Be Feel Think Do show for you! Today I'll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher and the author of a beautiful, soul-revealing journey, Be Feel Think Do. And that's just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there. Be Feel Think Do Self-Improvement & Self-Help Topics Include: How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley Maclaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What's our soul compass and our soul plan? What's the importance of learning how to pause? What's a way to visualize getting out of our small selves? What's the gateway to our soul? How do we connect with our inner body? What's the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What's the special message or package she got from Wayne Dyer? What is the language of spirit??? To Find Out More Visit: AnneBerube.com

If you've ever wanted to stay focused, on track, and with your eye on the happiness prize, though fires may burn around you, then do we have the "though the fires may burn" show for you. Today we'll talk about staying centered staying grounded, and staying calm, even with embers at your back. Staying Focused Self-Improvement & Self-Help Topics Include: What happened with Michael and Jessica with a forest fire? What Michael and Jessica's guts were telling them about the fire? What happened to Basalt on the night of July 4th? How did Michael and Jessica stay calm? How did they prepare to evacuate? What techniques were they using to stay grounded during this time? How can focusing on gratitude and levity help during times of crisis? What does getting grounded and going to the water have to do with anything? What's the importance of stepping back and out of your surroundings. What to do when the unknown happens? How do you calm down the nervous system when you see fires before you? How can music calm your soul – and in particular with a hammock! What's it mean to grab grounding moments anywhere you can? What it means to back off and stop trying to fit everything in? What it means to deliberately keep yourself out of the throttle? Why you want to continuously check in with yourself and your emotions? How to get in flow, even during times of crisis? Why you don't want to fight whatever comes up? How to realize whatever's taking place may be here to serve you. For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Stay Grounded & Focused Even During Your Trying Times! Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you! Today I'll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural. And that's just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world. Becoming Supernatural Self-Improvement & Self-Help Topics Include: What are the miracles Dr. Joe Dispenza has been witnessing? Why do "miracles" appear to be happening more and more? What's it mean to get beyond ourselves? What's it mean to step outside convention? What's the concept of emergence? What's a daily practice of getting beyond yourself? What is coherence? How do we get into coherence quickly? What does it meant to live in coherence? How can coherence take us out of survival mode? What's going on in the world today? What is global coherence? What is going on in the world today? How can global coherence change the world? How can people rise above the material world? What do we know about group meditations? Can we focus and transmute energy? Does the planet have a frequency? Can we change the frequency of the planet? What's the Global Coherence Initiative? What's the Global Coherence Monitoring System? How do we create a coherent electrical field around our bodies? What does it mean to become one mind? To find out more visit: DrJoeDispenza.com Dr. Joe Dispenza On How to Get in Coherence Feel Great & Create Miracles for Ourselves & the World! Health | Inspiration | Healing | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you! Today I'll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that's just what I want to talk with him about today, about connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity. HeartMath Self-Improvement and Self-Help Topics Include: What is heart coherence? How can two people use heart coherence together? What's the effect of heart coherence on multiple people? What's the intelligence of the heart? What's the field the heart generates? Is the heart more "powerful" than the brain? What is heart-brain communication? What is Heart Rate Variability (HRV)? What do we need to know about the autonomic nervous system? What is quick coherence? What is attitude breathing? What is a heart lock-in technique? What can we learn from frequency and heart coherence? What is global coherence? What's the importance of focusing on the chest? What tools can we use to improve our heart rate variability? Can our heart coherence affect those around us? What is biomagnetic communication between people? How does a mother and baby or a person and a pet get in coherence or sychronization? What is the Global Coherence Initiative? How does people's coherence affect "the field" What are heart practices to move past fear? What is heart-based living? HeartMath.com and www.HeartMath.org Become an "Add Heart Facilitator": https://www.heartmath.org/training/add-heart-facilitator/ Howard Martin on Heart Coherence & Heart Intelligence & How It Can Change Your Life! + Guided Meditation | Health | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you! Today I'll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I've ever read, The Wheels of Life. And that's just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith's life? How'd she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What's a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity's eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com Anodea Judith, PhD On How to Open Your Chakras & Everything You've Wanted to Know About Them! + Guided Meditation | Inspiration | Motivation | Parenting | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to overcome addiction or keep from "screwing up" or attacking yourself with your mind then do we have the show for You! Today I'll be talking with Chris Grosso, writer, speaker, author of The Indie Spirtualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living. And that's just what I want to talk with him about today, about Making the Difficult But Beautiful Journey from F-ingUp to Waking Up Dead Set On Living Self-Improvement and Self-Help Topics Include: What happened to Chris Grosso since our last interview? What's the importance of moving past the "if only" mindset? What's the importance of letting go of shame? What is the "RAIN" practice to help you let go? What's "the primary problem" according to Gabor Mate? What does the law of attraction have to do with spiritual puberty? What can we learn from Lissa Rankin and "God is Not Your B*tch"? What does Tosha Silver teach about surrendering to the divine? What does Tosha mean about the next phase of your soul's journey? How do we take away shame and judgment? What does Ram Dass mean about loving awareness? What does Sharon Salzberg mean about a happiness that isn't going to shatter? How can we forgive ourselves after we've screwed up? What's the value of a loving kindness meditation? What can we learn from J Ivy about forgiveness How do we write to help ourselves? What's the importance of gratitude and how do we use it? How to keep from self-sabotage? What are clues you might be slipping? How do you put a protective net in place against negativity??? What's the importance of self-compassion and being gentle with yourself? For more info visit: TheIndieSpiritualist.com Chris Grosso On How to Turn Life Around & Make the Difficult Yet Beautiful Journey to Waking Up! + Overcoming Addiction | Health | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Brian Buffini one of the nation's top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He's also the author of a motivational masterpiece, The Emigrant Edge. And that's just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn't he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What's the mindset of a successful emigrant? What are the seven traits of successful emigrants? What's the importance of a voracious openness to learn? What's a do whatever it takes mind set? What's the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian's Wife Beverly and how she made it to the olympics? What's the importance of a heartfelt spirit of gratitude? What's the importance in a boldness to invest? What's the importance of a commitment to delay gratification? What's the importance of an appreciation of where you came from? What's the importance of remembering where you came from? What's it mean to put your name on that? What's it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com Brian Buffini on The Seven Traits You Need for Motivation & Success! Health | Business | Career | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I'll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He's also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that's what we'll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we'll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor's left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don't want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he's an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who'd been in Army ROTC What's it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What's the importance of play What do we need to know about personality and creativity What is the creative project? What's the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you! Today I'll be talking with Grace Smith, master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free. And that's just what I want to talk with her about, about using self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation, focus and success in all that you do. Plus of course, much greater happiness!!! Close Your Eyes, Get Free Self-Improvement and Self-Help Topics Include: How did Grace Smith get introduced to hypno-therapy? How did she quit drinking? How did hypnosis help her quit smoking as well? What did she learn from reading Journey of Souls? How did she help her early clients, and what was the journey she took them on? What can we do through hypnosis? How can we stop negative or ruminating thoughts? How can we rewire or re-ignite our minds? What is the subconscious? Why can't we alter the subconscious through our conscious minds? What is really running the show or our lives, and how do we change it? Why don't affirmations work as well as we'd like? What are hypnoaffirmations? What's important to know if we say "I want to stop but I can't"? How can we access the subconscious minds? What's the power of "every day in every way…" How much can self-hypnosis help? How quickly can self-hypnosis help? What were the results of a study done by Grace Smith on people who tried self-hypnosis for one week? Why can't you work on peak performance until deeper issues have been addressed in the subconscious? What are the four steps to mental freedom??? What is hypnobirthing??? For More info visit: gshypnosis.com/book Grace Smith on How to Re-Write Your Subconscious & Completely Free Yourself Thru the Power of Self-Hypnosis! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com