

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Apr 13, 2024 • 3min
Confidence... Should Never Be An Issue
Brian Cain, the world's leading mental performance coach, emphasizes that confidence shouldn't be a hurdle. He shares actionable strategies to choose confidence deliberately, focusing on positive body language and intentional self-talk. Through a captivating example from a PGA Tour golfer, listeners learn how to transform their mindset and enhance performance. With practical tips and motivational insights, Cain empowers everyone to bridge the gap between their current state and their goals.

Apr 12, 2024 • 3min
Turn Pressure to Pleasure
In this episode Brian shares a strategy for turning pressure into pleasure.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass

Apr 11, 2024 • 4min
Tom Izzo's Best Advice
Tom Izzo, a legendary college basketball coach, shares his wisdom on prioritizing time for success. He introduces the '3E ratio'—entertainment, education, and energy—encouraging listeners to evaluate how they spend their time. Izzo's insights reveal the importance of balancing fun, learning, and revitalization to enhance personal development. His impactful advice goes beyond the court, offering valuable lessons for anyone looking to optimize their performance.

Apr 10, 2024 • 3min
Doer vs. Dreamer
Brian Cain, a top authority in Mental Performance Coaching, passionately advocates for the power of action over dreams. He shares compelling insights on the crucial divide between doers—those who take steps towards their goals—and dreamers, who may envision success but lack the drive to pursue it. Through the story of a high school runner, Cain emphasizes that potential alone isn't enough; it takes relentless effort and commitment to transform aspirations into reality.

Apr 9, 2024 • 3min
The Attack Factor
In this episode Brian discusses the choice that we all make whether we are aware of it or not to either attack the day or let the day attack us.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass

Apr 8, 2024 • 3min
The Grace Accountability Balance
In this episode Brian discusses the balance you must find between giving yourself grace and taking ruthless and relentless accountability and ownership.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200⚾ Take Brian’s FREE Baseball Masterclass

Apr 7, 2024 • 13min
12Min Baseball Mental Imagery
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 12 minute baseball mental imagery that you can listen to before games to get your mind right.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
⚾ Take Brian’s FREE Baseball Masterclass

Apr 6, 2024 • 4min
The 3 Best Baseball Books Ever
Explore the top three transformative books that sharpen a baseball player's mental game. Learn why engaging deeply with titles like 'Heads Up Baseball' is crucial for personal growth. Discover practical tips and strategies to boost your performance on the field. Embrace the mental aspects of the game to elevate your skills and mindset. This discussion offers valuable insights for anyone looking to enhance their game through mental excellence.

Apr 5, 2024 • 4min
Less Is More
Guest Ray Tanner, a 2x NCAA National Champion, shares insights on 'Less Is More' mindset, focusing on finding excuses to win and controlling controllable factors for success.

Apr 4, 2024 • 4min
Everything Happens Twice
Skip Bertman, a 5x NCAA National Champion and a legendary figure in LSU athletics, shares his insights on the power of visualization in sports. He delves into coaching philosophies that emphasize mental imagery as a key to performance success. Listeners are treated to a guided mental imagery exercise designed to sharpen their skills. Bertman discusses practical strategies that athletes can implement to enhance their mental performance and close the gap between dreams and reality.


