

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

4 snips
May 3, 2024 • 6min
Time Management Tips 13-15
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 13-15.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200⚾ Take Brian’s FREE Baseball Masterclass

May 2, 2024 • 6min
Time Management Tips 10-12
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 10-12.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass

May 1, 2024 • 5min
Time Management Tips 7-9
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 7-9.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200⚾ Take Brian’s FREE Baseball Masterclass

6 snips
Apr 30, 2024 • 6min
Time Management Tips 4-6
Kevin Kruse, author of 'The 15 Secrets Successful People Know About Time Management', joins the discussion to share impactful strategies for mastering time management. They highlight overcoming procrastination and the significance of distraction-free workspaces. Kruse advocates for a calendar-based planning system over traditional to-do lists, emphasizing proactive planning to boost productivity. Listeners will learn techniques to externalize thoughts and manage their time efficiently, transforming their approach to tasks and enhancing focus.

Apr 29, 2024 • 5min
Time Management Tips 1-3
Kevin Kruse, author of 'The 15 Secrets Successful People Know About Time Management,' shares his insights on effective time management strategies. He highlights the power of prioritizing tasks and the importance of clarity in goal setting. The conversation dives into practical techniques for enhancing productivity, along with inspiring stories that motivate listeners to take control of their time. Get ready to unlock secrets that can transform your approach to productivity and lead you to peak performance.

Apr 28, 2024 • 4min
The 5-4-3-2-1 Body Scan
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5-4-3-2-1 Body Scan relaxation technique.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass

Apr 27, 2024 • 4min
Fail Forward
In this episode Brian discusses the importance of failing forward in life.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200⚾ Take Brian’s FREE Baseball Masterclass

Apr 26, 2024 • 4min
Principle Over Preference
This conversation features a UFC Hall of Famer, a renowned athlete in mixed martial arts known for their outstanding career. They dive into the importance of living by principles, emphasizing how these core values overshadow temporary preferences. The guest shares personal insights on how these guiding ideals can shape relationships and decisions, introducing the impactful acronym 'APPLS'. Listeners are treated to life-changing lessons from a champion's journey that inspire lasting growth.

Apr 25, 2024 • 3min
You Can't, Until You Can
In this episode Brian discusses how you can’t, until you can.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass

Apr 24, 2024 • 4min
Dream Come True Debut
In this episode Brian shares a glimpse into the mindset of Texas Rangers 2018 #1 Pick Cole Winn who recently made his MLB Debut.
⚾Click here for the MLB.com article about Cole Winn
🎤Click here for the full length podcast with Brian and Cole
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💰 Learn More About Fundraising University and How You Can Join The Team
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200⚾ Take Brian’s FREE Baseball Masterclass


