

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Oct 19, 2024 • 4min
Process Over Outcome - Myths and Mistakes
In this episode Brian discusses the common myths and mistakes made around the skill of process over outcome focus.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 18, 2024 • 4min
What Is the Skill of Process Over Outcome?
In this episode Brian discusses the skill of being able to put the process over the outcome.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 17, 2024 • 5min
Recognize, Release, Refocus & “Flush It”
In this episode Brian discusses the one ___ at a time process of The Rs.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 16, 2024 • 3min
Ken Ravizza's Two Rules
In this episode Brian discusses Ken Ravizza’s two rules for elite performance and self control.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 15, 2024 • 4min
Make Your Bed
In this episode Brian revisits the importance of making your bed.
👉Click here to see Navy SEAL Admiral McRaven discuss the importance of making your bed👉Click here to view article about Corbin Burnes making his best as the best pitcher in baseball
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 14, 2024 • 5min
Self-Control and Discipline - Myths and Mistakes
In this episode Brian discusses common myths and mistakes made around self-control and discipline.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 13, 2024 • 5min
What Is the Skill of Self-Control and Discipline?
Dive into the world of self-control and discipline as crucial skills for elite performance. Discover how these abilities shape success and decision-making, with insights from sports legends like Tom Brady. The host shares powerful strategies and personal anecdotes, stressing the importance of mental resilience in achieving your goals. Whether you're an athlete or a coach, learn practical tips to elevate your mental game and boost discipline in yourself and others.

Oct 12, 2024 • 4min
Signal Light Awareness
Explore the significance of self-awareness in performance through the metaphor of traffic signal lights. Discover how recognizing these 'signal lights' can sharpen your decision-making skills. With practical tips and strategies, learn to enhance your mental performance in both sports and everyday life. Dive into techniques that bridge the gap between your current state and your goals!

Oct 11, 2024 • 4min
The Next 200 Feet
In this episode, Brian distills the concept of the Next 200 Feet.
Here is the link to the Next 200 Feet Video.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Oct 10, 2024 • 4min
Concentration Grids
In this episode Brian discusses concentration grids.
👉Click here to start using concentration grids FREE
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program


