

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Dec 7, 2024 • 5min
NHL Mini-Seminar - Flush It, Move On
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, flushing it and moving on to the next shift.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 6, 2024 • 7min
NHL Mini-Seminar - Be A Machine of Routine
Explore the secrets of peak performance through effective routines tailored for athletes, especially hockey players. Discover how structured habits can boost flexibility and overall success on the ice. Learn practical tips and strategies to enhance your daily practices, turning routine into a competitive advantage. Uncover motivational insights that can help anyone close the gap between their current abilities and their goals, showcasing the power of consistency in achieving greatness.

Dec 5, 2024 • 5min
NHL Mini-Seminar - Recognize Your Signal Lights
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, building the skill of performance awareness and recognizing your signal lights.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 4, 2024 • 5min
NHL Mini-Seminar - Talk to Yourself & Prime Your Mind
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, Talking to yourself and priming your kind for elite performance.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 3, 2024 • 5min
NHL Mini-Seminar - Everything Happens Twice
In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, Everything happens twice, the power of mental imagery.
👉Hockey mental imagery audio
👉Hockey goal scoring imagery audio
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 2, 2024 • 3min
NHL Mini-Seminar - The 3 Keys to Keep It Simple
In this episode Brian starts a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world. Today, the 3 key to keep it simple.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 1, 2024 • 3min
It's The Start That Stops Most People
In this episode Brian talks about the biggest obstacle you have between where you are and your goals.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Nov 30, 2024 • 3min
Making Gratitude A Habit
In this episode Brian shares how you can make gratitude one of your success habits.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Nov 29, 2024 • 3min
Expressing Gratitude Towards Others
In this episode Brian shares the importance of expressing gratitude towards others
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Nov 28, 2024 • 3min
Practicing Gratitude in Difficult Times
In this episode Brian shares the importance of practicing gratitude in difficult times.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program


