

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Dec 27, 2024 • 2min
Above & Below The Line Behaviors
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.
Today, getting clarity on your above and below the line behaviors.
👉Visit BrianCain.com/MVP for a video and template you can use.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 26, 2024 • 2min
The One Word Focus
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.
Today, identifying your one word focus.
👉Visit BrianCain.com/MVP for a video and template you can use.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 25, 2024 • 3min
Defining Your Personal Core Principles
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.
Today, defining your personal core principles.
👉Visit BrianCain.com/MVP for a video and template you can use.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 24, 2024 • 3min
Creating A Vision For Your Life
In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.
Today, creating a vision for your life.
👉Visit BrianCain.com/MVP for a video and template you can use.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 23, 2024 • 5min
Developing A Personal Mission Statement
In this episode Brian kicks off a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain clarity of purpose, focus and decision making.
Today, developing a personal mission statement.
👉Visit BrianCain.com/MVP for a video and template you can use.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 22, 2024 • 8min
New Year, New You Meditation
In this New year, New you meditation, Brian recaps the past weeks MPD Podcast episodes in a meditate flow for you to bliss out to.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 21, 2024 • 2min
Reflect & Refocus
In this episode Brian discusses how you can get a head start on your 2025 with an end of day reflect and refocus exercise.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 20, 2024 • 2min
See It Happening
In this episode Brian shares the importance of getting a jump start on 2025 by visualizing who you want to be and what you want to accomplish in 2025.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 19, 2024 • 2min
Habits Reflect Your Mission
In this episode Brian shares the importance of getting a jump start on 2025 by being intentional about your habits and how your habits reflect your mission and purpose in life.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Dec 18, 2024 • 2min
The Biggest Decision You Will Ever Make
In this episode Brian shares the importance of getting a jump start on 2025 by controlling what you can control and letting go of what you can’t.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,
techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program


