

Mental Performance Daily with Brian Cain
BRIAN CAIN
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Episodes
Mentioned books

Nov 19, 2022 • 5min
How One Day Can Change Your Life Part #4 - Sheraton Hotel, Burlington VT March 2006
In this episode Brian breaks down how one day can change your life.
You can check out Dr. Rob Gilbert and The Success Hotline and add this great podcast to your daily routine by clicking here.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 18, 2022 • 6min
The Process Is Your Body Armor
In this episode Brian breaks down how the process is your body armor as a competitor.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 17, 2022 • 5min
What's The MPM Certification?
In this episode Brian gives you all the details you need to know about the MPM Certification. Coaches looking to join can do so at BrianCain.com/certification
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 16, 2022 • 4min
Want To Be More Consistent?
In this episode Brian shares something he learned recently from his friend and former MLB Player and current Atlanta Braves head of Mental Performance, The Great Zach Sorensen.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 15, 2022 • 2min
If You Compromise...
In this episode Brian discusses the danger you face if you decide to compromise on your values with your decision making.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 14, 2022 • 7min
How Champions Think - Brian's Book Battalion #46
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down How Champions Think by Dr. Bob Rotella.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 13, 2022 • 12min
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 12, 2022 • 5min
How One Day Can Change Your Life Part #3 - Coyotes and A Bear
In this episode Brian tells the story of how he met his wife Erin “The Bear” and how knowing one “Magic Trick” has forever changed his life for the better.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 11, 2022 • 4min
Face Your Fears or Run From Them?
In this episode Brian discusses how when you confront your fears, you are either going to face them and grow or run from them and shrink.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Nov 10, 2022 • 3min
It's NOT Like Riding A Bike
In this episode Brian talks about why mental performance training IS NOT like riding a bike and is more like brushing your teeth.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.
Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


