All about you

There is no right or wrong way to journal, it can help you make sense of situations that are going around in your head. The difference between nighttime and morning journalling, and how using affirmations can set you up for a good day The value of re-reading what you have written, and how tackling everything with the right mindset makes life easier www.mkblifecoach.com https://amzn.to/40YsJZN https://www.facebook.com/MKBlifecoach Twitter is @life_MKB allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

We are talking all things meal planning with my guests Audrey, is your fridge too full? do you know what’s at the back? Do you have a cupboard full of food basics? Are you wasting a lot of money on food waste? Do you eat seasonally just as Mother Nature intended? We cover all these questions and so much more.  https://www.twopinkpeonies.com/  https://www.pinterest.com/twopinkpeonies/  https://www.instagram.com/twopinkpeonies/  https://www.facebook.com/TwoPinkPeonies  www.allaboutyoupodcast@yahoo.com  https://www.youtube.com/@allaboutyoupodcast2505/videos

How reading saved Sandra when she moved to Spain Beginning her writing career at the age of 43 after becoming frustrated with her class of language students Winning a writing competition that led to her first book “The class" Does everybody has a book inside them? Sandra answers the question

From humble beginnings writing the family newspaper to writing plays and poetry for community theatre Orient express theme dinner evenings in his restaurant How writing helped to deal  with the lose of losing his wife shortly after arriving in Valencia You are in for a treat as Paul reads his poem “Love to go" and short story “The love tree”  https://www.youtube.com/@paulcarpenter6586 https://www.meetup.com/fictionvillage/events/290237736.  https://blueseawriters.com https://refugeingrief.com/ The Refuge In Grief website   allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

We talk about what it is and what is isn’t Learning how to navigate this ability & what is means for her Peoples reaction to clairvoyants and the resposabilittes of having this gift and is it their job to save others? Using intuition & gut reaction and connecting with others who have this ability.

Welcome to the All about you podcast, today is a little different as I want to give you an update on a change to the podcast. After having done over 100 podcast interviews over the last two years more and more podcasts are being recorded remotely with guests, which takes a lot more work dealing with different time zones and guests availabilty.  So I have taken the decision to publish two podcasts a month on the 1st and 3rd Sunday of the month. I want to continue to have a wide variety of guests and topics on the podcast and this will give me more time to track down and schedule the recording with guests. I absolutly love doing the podcast and want to make it better and better. Thank you for all your support and don’t forget if you have a story to tell just please get in touch. So I look forward to bringing you another conversation next Sunday.

After a long career in journalism, David wrote his first book A Champion for Tinker Creek . As an inspiration for others he writes suspenseful LGBTQ novels with strong characters fighting for justice, to reflect many of his readers' life stories . His second book Manny Porter and the Yuletide murder continues manny’s story with a third book on the way We talk about his inspiration for his characters and his writing process and why he chose to publish with Bold strokes books A Champion for Tinker Creek - Kindle https://www.amazon.com/Champion-Tinker-Creek-Book-ebook/dp/B0B4F6Q7MK/ref=sr_1_1?crid=17FUKCHYJP7IU&keywords=champion+for+tinker+creek&qid=1672564778&sprefix=champion+for+tinker+creek%2Caps%2C181&sr=8-1 A Champion for Tinker Creek - Paperback https://www.amazon.com/Champion-Tinker-Creek/dp/1636792138/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1672564778&sr=8-1 Manny Porter and the Yuletide Murder - Kindle https://www.amazon.com/Manny-Porter-Yuletide-Murder-Tinker-ebook/dp/B0BMP7S1BH/ref=sr_1_1?crid=2OPUATQMH1F9N&keywords=manny+porter+and+the+yuletide+murder&qid=1672565112&sprefix=Manny+Porter%2Caps%2C185&sr=8-1 Manny Porter and the Yuletide Murder - Paperback - https://www.amazon.com/Manny-Porter-Yuletide-Murder-Tinker/dp/1636793134/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1672565112&sr=8-1 Bold Strokes Books - Publisher https://www.boldstrokesbooks.com. Author Website: https://www.dcrobeline.com . Author Page on Goodreads: Goodreads  allaboutyoupodcast@yahoo.co.uk https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

Starting her theatre studies in Rome Playing Juliet in Romeo & Juliet The opportunity to study acting in New York Her role in Jurassic World Starting her career designing and making hats Work experience with the National Theatre in London 2nd prize for her hat creation to celebrate Dante’s inferno My website: eleonoramillinery.com Instagram for HATS:eleonoramillinerylondon Instagram (ACTING oriented):    eleanor_tata allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

Tom Hanks, typewriters what is the connection? Write a letter a week for a year Obsession and the romance of the typewriter Using a typewriter with a special font  to type your invitations to social events How Remington a gun manufacture moved into making typewriters www.GlennThomasMedia.com allaboutyoupodcast@yahoo.com  https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ

Yoga is more than just holding a pose,  It works on your cardio, strength, and digestive systems Rebalances your nervous system which can help your body to heal Yoga in all our different life stages It’s making time for yourself to relax and focus on you. Fancy  instagram yoga poses how realistic are they? Yoga Retreat for all ages and abilities: Yoga Retreat with KRISHNA HASSOMAL - Lucia Yoga Prenatal and Postnatal Yoga Membership: CALM & CONFIDENT MEMBERSHIP – Krish Yoga Website: Krish Yoga – Prenatal and Postnatal Yoga online and Yoga Retreats in Spain IG: @krish_yoga