

All about you
Sheila West
allaboutyoupodcast@yahoo.com
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQ
My aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?
Episodes
Mentioned books

Sep 22, 2024 • 47min
Transformation is at the basis of our existance here on this planet” with returning guest Sue Flamm
Through the process of transformation Sue is helping people to open up to their personal growth and creating more joy in their lives
I help bring people into peace with themselves
Gratitude is a life changer, and can transform our state into a higher a vibration
Lets play the gratitude game
Where do you want to put your energy into the problems or the solutions? www.sueflamm.com

Sep 8, 2024 • 50min
2+2= 4 know your numbers for a happy and sustainable retirement with Remi Part 2
In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement
Find what you are good at early and do what you are good at early
Working out your “Number” to bring your retirement closer
Do you want to survive or thrieve in your retirment?
FIRE - Financial independance retire early
How do you achieve this?

Sep 7, 2024 • 50min
"Moving from the USA to Valencia, being on holiday and living here are two very different things” Part one of my conversation with guest Remi
In Part one of this weekend special series with Remi (part 2 tomorrow) we delve in his planning for moving countries and cover
An analytical delve into future lifestyle requirementsTaking a very methodical approach to moving to a new country
and what’s the one thing thing that Remi did not expect to encounter while living in Spain

Aug 25, 2024 • 38min
Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm
Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.
Yoga is about the body and mind connection
You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga
"Whatever comes up for you on the mat is what is coming up in your life” thats a big one!
www.sueflamm.com
www.puja-yoga.com
https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com

Aug 11, 2024 • 43min
You can create your own reality with photography, convey ideas and create whole new worlds with visual artist and fine art photographer Dasha Pears
My Style: Psychorealism
Mission: To infuse the world with a sense of tranquility and self-acceptance through art.
Technique: Often using a photograph of a female model with lots of origami birds & butterflies which have a symbolic meaning
"I was completely unprepared to sell my first piece; I didn't even have a price." - Dasha
Dasha Pears- Psychorealism Artwww.dashapears-art.comInstagram @dashapears.art
https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com

Jul 28, 2024 • 38min
Writing feeds my soul part 2 with Raymond
Raymond, a creative individual known for his writing and translation work, shares his artistic journey and insights. He discusses the nuances of different types of translation, especially his recent project adapting Polish podcasts on Slavic mythology. The conversation also delves into the writing process behind a comedy-drama podcast set in Valencia. Raymond tantalizes listeners with a glimpse of his satirical poem titled "The Ballad of the Offensive National Stereotype," bringing humor and reflection on cultural themes to the forefront.

Jul 14, 2024 • 52min
"In under 6 months with zero tech knowledge the Buddy App was available in both App stores” with founder Gavin
Buddy App is your go-to solution for spontaneous fun and making new friends.
If you have an activity in mind but your friends are unavailable, simply post your event on the app.
This allows anyone with similar interests to join you. It’s a fantastic way to connect with new people who share your passions.
Buddy App makes it easy to bring people together, fostering new friendships and shared experiences. https://buddyapp.es

Jun 30, 2024 • 42min
Sun protection 101 the what, why and how of protecting your face & body in the sun, your face especially will thank you with Jesus
Are you buying the right sun protection for you and your family?
How to apply protection correctly and not waste your money
Do you know the difference between UVA & UVB? What about the half empty bottles of sun cream in your cupboard ?
When to do your nightly skin care routine for the maximum result from your products
The next big thing protecting your skin from blue light emitted from phones & computers.
allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

Jun 16, 2024 • 36min
How a series of different opportunties led Raymond to Valencia and a career with words
Raymond, a translator and writer, reveals how a serendipitous phone call transformed his life, leading him from Belgium to Valencia. He shares hilarious anecdotes about unexpected career paths and the importance of seizing opportunities. Delving into the complexities of multilingual education, he discusses the joys and challenges of raising three children in a new culture. The episode concludes with a charming poem about chaotic school mornings, capturing the essence of his vibrant family life and newfound passion for writing.

Jun 2, 2024 • 50min
Clutter is no more than postponed decisions, you have to decide at one stage what you are going to do with all the stuff with Lyn Varffalvi Health Coach
Your end goal, Imagine yourself in the room after you have decluttered
Decide what you want to keep rather than what you want to get rid of
The questions to ask yourself about each item
The 5 types of clutter personalities
Why you need to know this information for your particular decluttering journey
e-mail: lyn.varfalvi@gmail.com
website: www.lynvarfalvihealthcoach.com
FB: Lyn Varffalvi Health Coach
Instagram: @lyn_varfalvi_health_coach
allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505/videos


