

The Happiness Podcast
Anthony De Mello/The DeMello Spirituality Center
This series of 3 to 5 minute podcasts of Anthony DeMello awaken you to the simple truth that you possess everything you need right now to be living a happy, meaningful and rich life.
Episodes
Mentioned books

Nov 23, 2020 • 12min
70 - Wellsprings Series - The Absolute
God says, “Give me your heart.” And then, in answer to our puzzlement, we might hear God say, “Your heart is where your treasure is.”
What treasure? Is it people … places … occupations … things … experiences of the past … the future’s hopes and dreams? Or is it something entirely different that God wants from us?

Nov 17, 2020 • 8min
69 - Wellsprings Series - Centering Yourself
Imagine that you walk into a desert to contemplate your life. Immediately, you see how frequently you rush outside yourself —to people, occupations, places, things— in search of strength and peace and meaning, forgetting that the source of all is here within your own heart, understanding that it is here where you must search. Each person carries thoughts that have the power to bring instant peace. In this podcast, De Mello offers a way to search for yours.

Nov 9, 2020 • 7min
68 - Wellsprings Series - Revelation
A guided imagination practice invites you into Christ's presence for honest self-inventory. You are led to list personal defects and uncover which needs urgent attention. Reflection checks your willingness to change. The practice emphasizes beginning transformation through unconditional love and receiving Christ's empowering presence for renewal.

Nov 9, 2020 • 6min
67 - Wellsprings Series - Essence
If you could choose the circumstances of your death, what would you choose? When your life is coming to an end, how many experiences shall you look back to and say, “To have experienced that alone would have made my life worthwhile”?

Oct 25, 2020 • 9min
66 - Wellsprings Series - The Foundation for Enlightenment
In this next session of the Wellsprings Series, Anthony De Mello provides the simple, foundational elements that lead to an enlightened life. When you awaken, the world, your family, your feelings, your body, even your neuroses remain the same — it is you that are the same no longer. You are more loving now, more accepting of what is undesirable. More peaceful, too, for having come to see that attack and defense cannot lead to lasting change —only love and understanding can.

Oct 25, 2020 • 12min
65 - Wellsprings Series - Take a Spiritual Vacation (the stillness of Heaven)
Anthony De Mello takes your mind on a vacation to find the place inside of you that steps out to the vast stillness of Heaven.

Oct 25, 2020 • 7min
64 - Introduction to the Wellsprings Series
In this podcast, Anthony De Mello introduces his Wellsprings Series and discusses the spiritual power it holds to transform your life experience.

Sep 25, 2020 • 12min
63 - You Want to Change the World?
Do you want to change the world? How about beginning with yourself? How about being transformed yourself first? How do you achieve that? Through observation. Through understanding with no interference or judgment on your part. Because what you judge you cannot understand. When you say of someone, “He’s a Republican,” understanding has stopped at that moment. You slapped a label on him. “She’s a Democrat.” Understanding has stopped at that moment. How are you going to understand what you disapprove of or what you approve of, for that matter?
All of this sounds like a new world, doesn’t it?

Sep 18, 2020 • 5min
62 - The First Steps to Waking Up
The first thing you need to do to wake up is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. To awaken, the first thing you need is awareness of your negative feelings

Sep 11, 2020 • 9min
61- The Most Important Question
The great masters tell us that The Most Important Question in the world is: “Who am I?” Or rather: “What is ‘I’?” What is this thing I call “I”? What is this thing I call self? Who’s living in you as you?


