

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
Episodes
Mentioned books

Mar 20, 2021 • 56min
#112 NNT: A Power Tool in Decision Making About Pharmaceuticals + Alternative Options
This week on Vitality Radio Podcast, Jared rants about the importance of investigating NNT (Number Needed to Treat) before you agree to take a doctor-prescribed pharmaceutical. It’s a tool that empowers you to continue to advocate for your health and immune system. Jared also shares alternative options, such as supplements and lifestyle habits, to address common issues, like high cholesterol, high blood pressure and more.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 17, 2021 • 56min
#111 VR Vintage: What You Need to Know About Probiotics with Kiran Krishnan
(originally aired 3.19.16)Jared rants about the need to read past the headlines for the real story. The headline is often just propaganda. Jared also gets into some of the latest research on probiotics with Kiran Krishnan, a true probiotic and Microbiome expert.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 13, 2021 • 58min
#110 Jared’s Top 10 Herbs Part 2 + COVID Vaccine Rant
This week on Vitality Radio Podcast, Jared rants about how officials are investigating, reporting and communicating about deaths that occur after individuals receive a COVID vaccination. Since this is an experimental vaccination, it’s critical that we all know about the potential risks of adverse reactions to the vaccination. Jared finishes detailing the top 10 herbs he recommends. Well, let’s be honest it was more like top 12, but we aren’t complaining. ALL the herbs Jared mentions are easily accessible and jammed packed with properties that support your body, mind, endocrine and immune systems.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 11, 2021 • 53min
#109 VR Vintage: What Is Up With Activated Charcoal?
(originally aired 4.01.2017)On this episode of Vitality Radio, Jared discusses activated charcoal. Why is it so popular right now? How does it assist you in clearing toxins out of your body? You can use it to clean your teeth, prevent gum disease, clear body odor, prevent bloating, clean your water, treat bug bites, clear your skin, and so much MORE! Learn how you can integrate activated charcoal in supporting your body to cleanse and be rid of toxins. Jared also rants about how top FDA officials have compromising relationships with the "Big Pharma" companies. Officials with their pockets lined by "Big Pharma" will not be serving the interest of American citizens rather supporting the drugs these companies want to be approved.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 6, 2021 • 57min
#108 Jared’s Top 10 Herbs Part 1
This week on Vitality Radio Podcast, Jared reflects on his week of being on the “complaint fast”. He’s decided to do another week of fasting so there is no rant again, rather an encouragement to try out this challenge of not complaining.Jared focuses this week on the top 10 herbs he recommends. From ashwagandha to dandelion to ginger and more, this is an episode you don’t want to miss. ALL the herbs Jared mentions are easily accessible and jammed packed with properties that support your body, mind, endocrine and immune systems.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Mar 3, 2021 • 49min
#107 VR Vintage: Medical Whac-O-Mole with PPI Drugs. How to Naturally Address Acid Reflux (GERD) Successfully
On this episode of Vitality Radio, Jared discusses his personal journey through the battle of Acid Reflux. Hint, he hasn’t had it for over 2 decades, but it used to be his worst health issue. He gives lifestyle tips and nutritional options to get on top of the problem. Jared also rants about the misuse and overuse of PPI drugs for GERD and Reflux. Once you understand what the truth is about these drugs, you may want to make some changes to protect your health. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 27, 2021 • 1h 1min
#106 10 Key Brain Health Habits. How to Harness the Power of Your Mind.
This week on Vitality Radio Podcast, Jared does NOT rant! He’s currently doing a mental cleanse which means he is on a “complaining fast”. Hear what it is and why!Jared also shares what he’s been learning from Jim Kwik surrounding brain health. He reviews Jim’s top 10 recommendations. They are:Good Brain DietGet Rid of A.N.T.sExerciseBrain NutrientsPositive Peer GroupsClean EnvironmentSleepBrain ProtectionNew LearningsStress ManagementFinally, Jared highlights new clinical trials that are being conducted in Thailand. They are treating COVID patients with the herb, Andrographis.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.Editor's Note: Special Thanks to CloudSFX for our fun “car hitting the breaks” sound effect.

Feb 24, 2021 • 36min
#105 VR Vintage: Testosterone Tips, Naturally Increasing This Vital Hormone
(originally aired 3.24.18)In this episode, Jared discusses key nutrition, including Probiotics for the enhancement of Testosterone. Also, will there be a Birth Control Pill for men? Jared rants about the so-called safe option that is currently being studied. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 20, 2021 • 59min
#104 IBS: You Don’t Have to Live with This Discomfort
This week on Vitality Radio Podcast, Jared has devoted the ENTIRE episode to IBS (Irritable Bowel Syndrome). Jared rants on how Mayo Clinic and most of modern medicine get an F when it comes to actually helping patients improve their health. He asks the question, “Why does medicine in America always revolve around symptoms and not causes?” Also, why so hopeless?Jared continues the discussion around IBS sharing his tried and true most effective approaches that actually address underlying causes, rather than only relieving symptoms. He also shares how your brain is related to your gut woes. Reducing stress, chewing your food, breathing ALL can help in relieving pain, bloating, or any other IBS symptom you experience. There is hope! You can have a healthy gut and resolve this uncomfortable issue.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

Feb 17, 2021 • 1h 2min
#103 VR Vintage: Chronic Infections, How and Why to Avoid Antibiotics. Also Fear of the Flu? Fear of Strep? Why?
(originally aired 1/13/18)This week on Vitality Radio Podcast, Jared discusses chronic infections, such as UTI, sinus, ear, strep throat etc. How to avoid antibiotics and prevent recurrence. It’s not as hard as you may think. Also in this episode, Jared rants about the fear that often leads parents to medicating their children and themselves when there is not much to be scared of. Knowledge is power and learning what to do before illness hits is the key. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.


