

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
Episodes
Mentioned books

Jul 8, 2023 • 1h 9min
#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.
This is the most comprehensive guide Jared has ever recorded about digestive health. It is primarily focused on the key supplements needed to improve gut health and digestion, but also goes into how the digestive tract works. If you struggle with your digestive health, this episode is the best place to start. Learn about digestive enzymes, probiotics, aloe vera juice, ox bile salts, apple cider vinegar, and much more in this extensive breakdown.Products: Vital 5 Assimil-8 Digestive EnzymesEnzymedica Digest GoldEnzymedica Digest Spectrum10 Day Results Back on TractPrecision ProbioticNatural Factors Apple Cider Vinegar CapsulesNatural Factors Betaine Hydrochloride (HCL)AloeLife Stomach Plus FormulaAloeLife Detox Plus FormulaNutriCology Ox BileProtocol:*Allow yourself to get into Rest & Digest (gratitude, prayer, breathwork, focus on meal)*Slow down, chew your food well to optimize natural digestive juices*Apple Cider Vinegar before meals to increase stomach acid (especially if you get reflux, or gallstone pain/biliary reflux)*Digestive Enzymes with each meal to help breakdown and assimilate food (if you don’t feel good after meals, digestive discomfort, sluggishness)*Ox Bile with moderate to high fat meals (if you don’t have a gallbladder)*Probiotics consistently or periodically for overall gut health (if you’ve had antibiotics or want to optimize)*Aloe Vera Juice as needed for repairing digestive system (if you have chronic digestive issues)Additional Information:Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your DietEpisode #199 VR Vintage: Vital 5 - Digestive Enzymes; Why we are deficient, why it matters, and how to fix itEpisode #292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia CravenEpisode #306: The Great Debate in Probiotics: Human Strains vs. SporesEpisode #262: Aloe Vera, the "Lily of the Desert" and "The Plant of Immortality."Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jul 5, 2023 • 24min
#340: Jared’s Essentials for Outdoor Summer Fun - From Sun Care to Bug Repellent and Everything In Between!
It’s finally summer and Jared is breaking down your summer essentials! You’ll learn about natural and non-toxic options to protect yourself this summer with bug repellent and sunscreen, as well as sunburn and first aid treatments.Products:ThinkSport SunscreenAloeLife Skin GelPurify Bug Repel Essential Oil BlendSilverceuticals Nano-Silver GelChristopher’s Complete Tissue & Bone OintmentAdditional Information:Episode #139 VR Vintage: Rant Only Episode! Does Sunscreen Actually Prevent Skin Cancer? You Might Be Surprised.Episode #236: Healthy Summer with the Kids! Natural Alternatives for Sunscreen, Bug Repellent, Scrapes, Cuts, Burns, and MoreVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jul 1, 2023 • 54min
#339: Vitamin K2 and the Calcium Paradox - Everything You Need To Know with Dr. Kate Rheaume
Dr. Kate Rheaume is considered one of the preeminent experts in the research on vitamin K2. She literally wrote the book on it: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. In this conversation, Jared and Kate discuss the latest research on Vitamin K, the difference between K1 and K2, as well as the difference between MK-4 and MK-7. They discuss bone health, cardiovascular wellness, and how vitamin K2 interacts with calcium, D3, and magnesium. You’ll learn how to build your Vitamin K2 correctly and how to use K2 with D3. Kate Rhéaume is a doctor of naturopathic medicine and best-selling author. A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.Products:Natural Factors Vitamin K2 Natural Factors Vitamin K2/D3Vital 5 Magnesium BisglycinateNatural Factors Magnesium Bisglycinate PowderAdditional Information:Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life by Dr. Kate Rhéaumewww.DoctorKateND.comVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 28, 2023 • 28min
#338: RFK Jr. on Rogan - Twitter Ablaze! The Need for Scientific Debate and Critical Thinking Now More Than Ever!
Robert F. Kennedy Jr. was recently on the Joe Rogan Podcast and Twitter has erupted with arguments over scientific debate. Should scientists open themselves up to questioning? Can Americans hear opposing viewpoints and think for themselves? In this episode Jared asks these questions and challenges us all to be willing to be wrong. He discusses the critical need for open discussion and debate now more than ever. If you haven’t listened to the Joe Rogan podcast with RFK Jr. yet - it really is a must hear for all Americans. Not everyone agrees on any topic, and even if you think you might disagree with what is being presented, there is only one way to find truth, and that is to explore multiple sides of the issue at hand. Additional Information:The Joe Rogan Experience #1999 Robert Kennedy Jr.Children’s Health DefenseVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

6 snips
Jun 24, 2023 • 53min
#337: Boron: The Mighty Mineral That Holds Incredible Promise for Bone Loss, Prostate Health, Cognitive Function, Inflammation, and More! With Charles Hakala, RPh
This is the first show Jared has ever done on the mineral known as boron. Boron is largely overlooked, even by Vitality Radio, until now! Jared interviews Compounding Pharmacist Charles Hakala who has been compounding high dose boron for world renowned doctors for decades. You will learn many of the amazing properties of boron and why 3mg, which is the standard dose, isn’t close to enough to bring about its true promise for your health. If you are concerned about prostate or breast health, bone density, or mental cognition, you must listen to this episode! Jared also rants about a growing problem - counterfeit supplements!Products: Hakala Labs Borotab (30mg & 75mg)Blue Bonnet Triple Boron (3 mg)Vital 5 Magnesium BisglycinateVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 21, 2023 • 1h 6min
#336: Nonverbal People Communicating for the First Time - Autism and the Miracle Of the “Spellers”
The movie “Spellers” blew Jared’s mind and brought him to tears of joy over and over again. On this episode of Vitality Radio Podcast, Jared interviews a Spelling to Communicate Practitioner, Kinsey Showers. This is a truly fascinating topic - taking people with autism who have never been able to speak reliably, or at all, and teaching them to communicate freely. It is revolutionary, almost unbelievable, but true. Please listen, learn, and share this amazing story, and watch the movie Spellers to see for yourself.Additional Information:International Association for Spelling as Communication (find a practitioner)Spellers (movie)Spellers (organization - find a practitioner)Underestimated: An Autism Miracle (book)Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 17, 2023 • 57min
#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen
Dr. Dale Bredesen is reversing Alzheimer’s disease. Nobody else is doing that. He is one of the all time favorite guests on Vitality Radio and he is back for a third time to update us on all of the latest research on cognitive decline. Spoiler alert, Alzheimer’s and dementia are optional! You will learn so much from this episode. We highly recommend also listening to the first two episodes that Dr. Bredesen did with Jared, they are all awesome.Products Discussed: NeuroQ ProductsKal Think Magnesium ThreonateNatural Factors Ultra Strength Rx Omega 3Vital 5 Omega 3 + AntioxidantsAdditional Information: Episode #128 Preventing and Reversing Cognitive Diseases with Dr. Dale Bredesen, Author of “The End Of Alzheimer’s”Episode #222: Reversing Alzheimer's With Dr. Dale BredesenDr. Dale Bredesen’s BooksApollo HealthMyCognoscopy.comCQ TestKetoFLEX 12/3Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 14, 2023 • 38min
#334: Aloe Vera and Herbs For Detoxifying Your Body, with Karen Masterson Koch
Karen Masterson Koch is back for round two of the amazing health benefits of Aloe. On this episode, Jared and Karen focus on the benefits of Aloe and other herbs for daily detoxification as well as lifestyle changes you can make today to reduce your toxic exposure.AloeLife founder Karen Masterson Koch is a clinical nutritionist with years of extensive experience working in renowned medical clinics with every type of illness imaginable. Afterwitnessing firsthand the amazing health results her patients and family members experienced combining supplements (like concentrated whole leaf aloe vera), natural foods, and a healthier active lifestyle, she made it her mission to develop affordable highly therapeutic aloe vera products. Aloe Life products are made with 100% Certified Organic Whole Aloe Leaves, and contain the highest amount of the valuable yellow sap with over 100 important actives. This one-of-a-kind aloe is processed with care - not over filtered or over heated. It is undiluted and gently concentrated. Third party testing shows Aloe Life contains the highest solids and actives in a therapeutic level high above other products.Products Discussed:Aloe Life ProductsDaily Detox Protocol:1. Clean Water2. Clean Whole Foods3. Sleep4. Elimination (poop!)5. Aloe Life Products: 1-2 oz Whole Leaf Aloe Vera Juice per day for 1-4 months (start with 1 tbsp Aloe Gold, Detox Plus, OR flavored juices for a milder effect, and work up to 1-2 oz, to bowel tolerance/loose stools). Include Fibermate (per bottle instructions) and plenty of fresh vegetables or 1 scoop Daily Greens.Additional Information:Episode #262: Aloe Vera, the “Lily of the Desert” and “The Plant of Immortality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 10, 2023 • 47min
#333: Vision: How to Protect Your Eyes in a World Full of Blue Light, and Prevent Other Vision Issues
Jared and Stephanie Hanson discuss eye health from the inside. We all know about blue light by now, but besides avoidance, how do you protect yourself from eye strain and vision issues? They also discuss the key nutrients for overall eye health. This is a very interesting interview and one you’ll want to hear if your eyes are one of your health concerns.Products: Source Naturals VisualEyesZHOU Screen Eyes Blue Light FormulaNatural Factors LuteinVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jun 8, 2023 • 1h 8min
#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe
On this episode of Vitality Radio Podcast, you get to hear Jared interviewed by Niki Wolfe on the Inside The Aisle Podcast. They talk all about cholesterol. Is it good or is it bad? What is the Lipid Hypothesis and the Cholesterol Hoax? Jared explains why we need cholesterol, balancing lipids, the problems with statins and other cholesterol medications, and natural alternatives to keeping it all in balance.Products:Natural Factors BerberineKyolic Aged Garlic Extract - Reserve FormulaKyolic Aged Garlic Extract - Cholesterol HealthSolaray Red Yeast RiceAdditional Information:Inside The Aisle PodcastEpisode #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki WolfeEpisode #257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health with Niki WolfeVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


