The Dream Bigger Podcast

On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doctor isn’t telling you about pregnancy nutrition. Jessie shares her personal experience navigating pregnancy, including intense nausea during her first trimester and how going back to her core principle of stabilizing blood sugar helped her feel better and support her baby’s development. We dive into some of the biggest myths around pregnancy and why what you eat is actually co-creating your baby’s future health. Jessie breaks down the key nutrients every mom should focus on: protein, choline, and omega-3s and how much you really need in each trimester. We also talk about sugar intake, postpartum depletion, miscarriage, and simple, practical ways to nourish yourself during pregnancy (even when all you want are pastries). If you’re pregnant, trying to conceive, or just want to better understand how nutrition shapes your baby’s lifelong health, this episode is packed with a ton of information. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To connect with Jessie Inchauspé on Instagram, click HERE.To check out Jessie’s book, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Right now, go to Quince.com/dreambigger for free shipping and 365-day returns. That’s a full year to wear it and love it. And you will. Now available in Canada, too. Don’t keep settling for clothes that don’t last. Go to quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger.Get started with the Experian App now!Shopify.com/dreambiggerTake back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who’ve already streamlined their finances with Found. Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I’m joined by Rea Ann Silva, the celebrity makeup artist and founder of Beautyblender, to talk about how a problem she faced on set turned into one of the most iconic tools in beauty. Rea Ann shares her journey from growing up in the Los Angeles area in a hardworking family to building a career as a professional makeup artist, and how the shift to high-definition television forced artists to completely rethink complexion and application techniques. We dive into the origin story of the Beautyblender, how she created the first sponge to achieve seamless, airbrushed skin without heavy makeup, and how the product spread organically through the pro makeup community long before social media. She also opens up about navigating early copycats, staying relevant in a competitive industry, and what it takes to build a product with true longevity. If you’re interested in entrepreneurship, innovation, and the behind-the-scenes story of a beauty product that changed the industry, this episode is packed with insights. Enjoy! To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To connect with Rea Ann on Instagram, click HERE.To check out Beauty Blender on Instagram, click HERE.To shop Beauty Blender, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerCaraway’s cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.Use code DREAMBIGGER for $15 off first purchase at thirdlove.comTry Gusto today at gusto.com/dreambigger, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/dreambigger.Get started with the Experian App now!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, Nish is back on the podcast and we’re catching up on everything from our recent trips to the mindset shifts shaping our year ahead. We talk about the viral “protein maxxing” trend and how we’re thinking about nutrition right now, recap our favorite looks from NYFW, and share the story behind Nish buying Drake’s jacket. We also get into the shocking Hamptons robbery and how that experience actually shifted the way we’re approaching our goals and mindset for 2026. It’s a fun, candid life update episode with plenty of stories, lessons, and behind-the-scenes moments. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To connect with Nish on Instagram, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerGet started with the Experian App now!Shopify.com/dreambiggerUse code DREAMBIGGER15 for $15 off first purchase at thirdlove.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mimi Luzon, celebrity esthetician and skincare entrepreneur with 30+ years treating supermodels, shares what truly moves the needle in skincare. Short takes on peptides, exosomes, and how to vet them. Quick rundowns of effective technologies like radiofrequency, microneedling, EMS, and which treatments to avoid. Practical routines by decade, acne dos and don'ts, and why SPF, sleep, and nutrition matter.

Meghan Swidler, a holistic health and detox coach who focuses on digestive and liver support. She explores why bloating, constipation, and brain fog happen. Short, practical tips on opening elimination pathways and sequencing detox. Covers colonics, parasite and mold considerations, food choices, and when to support the liver.

A 15-minute guided walking activation that walks you through opening your heart and stepping into a larger future. Short prompts guide visualization of an abundant, magnetic future self. Music and movement are used to raise vibration and imprint new feelings in the body. Repeated cues encourage commitment to embodying that elevated version while releasing doubt and tuning into possibility.

On today’s episode, I’m joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $255M brand — and what it really takes to evolve as a founder. We break down how Alli identified a white space in the beauty industry, scaled a service-based business at lightning speed, expanded into product, and ultimately made the decision to raise private equity and bring in a CEO. She shares candid insights on fundraising, delegation, leadership growth, and the hard lessons that come with scaling fast. We also explore the emotional side of entrepreneurship — navigating divorce, loss, and personal upheaval while leading a company, the identity crisis that can follow selling your business, and how self-awareness becomes a founder’s greatest superpower. Finally, Alli opens up about starting over with her new brand, embracing natural curls after years as the “blowout queen,” and what she’s doing differently the second time around. Whether you’re building, scaling, fundraising, or redefining yourself after success, this episode is packed with real-world wisdom and founder truth. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To connect with Alli on Instagram, click HERE.To connect with Messy on Instagram, click HERE.To shop Messy at Sephora, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store.Refresh your wardrobe with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That’s Quince.com/dreambigger to get free shipping and 365-day returns. Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.Get started with the Experian App now!Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Conversations cover skin-nourishing foods like sardines and seaweed and a simple sardine hand-roll idea. They touch on fiber for gut-skin health and protein strategies for hair, skin, and performance. Red light therapy, at-home skin tools, and beauty sleep rituals come up. Movement tips include weightlifting plus Pilates, and small habits like daily walks and scalp care are highlighted.

On today’s episode, I’m joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We break down what attachment really is — the subconscious “rules” you learned about love and safety — and how it shows up in friendships, romantic relationships, and even family dynamics. Thais explains the four main attachment styles (secure, anxious, dismissive-avoidant, and fearful-avoidant), what drives each pattern, and how childhood experiences and repeated emotional conditioning shape your nervous system. We also explore how attachment can shift in adulthood, and why your conscious mind alone can’t out-will old subconscious habits. Thais shares practical tools for healing, including nervous system regulation, boundary building, and rewiring your beliefs through consistent emotional practice. Whether you relate to anxious attachment, avoidant patterns, or you’re seeking a more secure way of relating, this episode offers insightful, actionable guidance for building healthier relationships and deeper self-awareness. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE.  To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. To connect with Thais on Instagram, click HERE.To check out The Personal Development School, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.PDS2026 for 20% off of the Personal Development School 90 day attachment healing membership.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jacq Gould, founder of Your Inner Babe and coach who helps people rebuild self-connection and trust. She talks about daily self-connection practices, signs of disconnection like perfectionism and people-pleasing, when to redirect goals instead of forcing them, and simple rituals and tools to gather evidence that things can work out.