Hole in My Heart Podcast
Laurie Krieg
On the Hole in My Heart Podcast, Laurie Krieg, her licensed-therapist husband, Matt, and their friend ”and most professional radio voice,” Producer Steve talk about how the gospel is good news for everyone every day. They most frequently talk about sexuality, addiction, trauma, discipleship, parenting, and mental health through a historically biblical sexual ethic lens, and with a bit of humor.
Episodes
Mentioned books

Mar 27, 2026 • 42min
259: The Myth of Good Christian Parenting | Kelsey Kramer McGinnis
We know there is not *a formula* for parenting and discipleship, but is there at least a “Christian” way to do it?
Author Kelsey Kramer McGinnis says, “That’s talk about that.”
Okay! Let's do it. With her book, The Myth of Good Christian Parenting, as our guide, today on the podcast we explore how Christians started to believe there was *a right way* to do “Christian parenting,” and how we can parent in a Christlike way without feeling like we are walking on a tightrope.
Next Steps:
Watch it here.
Find her book here.
Kelsey’s IG here.
Join the HIMH Pod FB group here.
Read the Krieg’s latest book here.

Mar 13, 2026 • 1h 36min
Episode 258: HIMH Podcast LIVE!! | Laurie & Matt Krieg
It’s our first ever Hole in My Heart Podcast LIVE, and we are taking your questions as they relate to raising wise kids in a sexually broken world:
What are Matt and Laurie’s stories—and how do they relate to the Hole in My Heart?
How did Laurie and Matt get into this work?
Why is the gospel so important to conversations around sexuality?
How can Christians approach pronouns?
How can we help our kids not just put boundaries on porn but build strength to fight it when they encounter it?
How can we talk to our kids as they go through puberty?
How can we talk with people who demand we buy into their affirming LGBTQ worldview but refuse to hear ours?
As a public school teacher, how can we lead well in these conversations?
How can we talk about crushes?
My kids are 3 and 5, my sister just married a woman, how do I help them navigate it?
How can we talk with our kids about God’s design for sex if it feels too early? (We don’t want to over-expose them!)
How can we talk to our kids about modesty?
Next Steps:
• Find Raising Wise Kids here.
• Find the Impossible Marriage book here.
• Find Laurie’s Journey Well book here.
• Watch the whole event here.
• Want to invite Laurie and Matt to your next event? Email podcast@lauriekrieg.com!

Feb 27, 2026 • 39min
Episode 257: From 2016 to 2026 | Kristen Miele
We are reflecting today on the last 10 years of the sexuality conversation with ministry leader Kristen Miele. We explore changes over the last 10 years as well as:
How has fear of the conversation morphed in the last 10 years?
How have disciple-makers in this convo changed for the better?
What can we learn from our past mistakes?
Next Steps:
• Kristen’s site here.
• Her IG here.
• Join the HIMH Pod FB group here.
• Ask Laurie a Q on IG here.
• Read the Krieg’s book here.

Feb 13, 2026 • 38min
Episode 256: It’s Time to Talk about P*rn | Greta Eskridge
We always love conversations with people who truly understand the complexities of human sexuality, and today’s guest is no exception. Author and podcaster Greta Eskridge joins us to help parents and caregivers navigate one of the most challenging discipleship conversations of our time: pornography.
Together, we explore how to thoughtfully and faithfully engage the topic of porn while leading the younger disciples in our lives with wisdom, clarity, and compassion.
In this episode, we discuss:
What to do when we feel unequipped to talk with our kids about pornography
Why these conversations need to start earlier than most of us expect
The specific words that are helpful before and after a child encounters porn
Whether punishment is ever the right response when a child watches porn repeatedly
How heart needs—not just curiosity—can drive teens toward pornography
How to engage a culture that celebrates porn while forming resilient, Christ-shaped kids
This conversation is practical, honest, and deeply hopeful for anyone raising or discipling kids in a sexually broken world.
Next Steps:
• Greta’s book here.
• Her site here.
• Her IG here.
• Join the HIMH Pod FB group here.
• Ask Laurie a Q on IG here.
• Our book here.
• Watch it here.

Jan 30, 2026 • 34min
Episode 255: Why We Wrote This Book Now | Laurie & Matt Krieg
It’s behind the scenes time of our latest book!
Matt interviews Laurie on the writing process and more:
What was the inspiration?
What were the hardest and best parts in writing?
What does it mean “by Laurie Krieg with Matt Krieg”?
What is the one takeaway you hope people take from it?
Next Steps:
Find Raising Wise Kids here!
Get the audiobook here.
Raising Kids Video Series here.
Our marriage book here.
Our Journey Well book here.
There’s still time to join the live podcast!
Join the HIMH Pod FB group here.
Ask Laurie a Q on IG here.

Jan 16, 2026 • 41min
Episode 254: Faith and Food | Aarti Sequeira
Food Network star and author, Aarti Sequeira, is bringing the party to the podcast today.
We hear her story of finding Jesus as well as:
How did she get into the Food Network world?
Does she even struggle with cooking dinner every day?
How can we turn the kitchen into a sanctuary instead of a place of angst?
How can God use our past challenges to shape our futures?
How does Aarti shine light both in the secular world and in the Christian world?
Next Steps:
Get her book here.
Follow her on IG here.
Live podcast here.
Join the HIMH Pod FB group here.
Ask Laurie a Q on IG here.

Jan 2, 2026 • 46min
Episode 253: Q&A: Marriage vs. Singleness, Helicopter parents, LGBTQ Family | Laurie & Matt
Happy New Year! We’re kicking off the year by diving into your thoughtful questions, including:
How do we find the courage to speak truth with love?
How can I love a gay friend well when they enter a same-sex relationship?
How can a same-sex attracted man discern between marriage and singleness?
How do I navigate pornography and masturbation conversations in a mixed-faith marriage?
What healthy boundaries can we set for our kids when it comes to preventing sexual abuse without becoming “helicopter” parents?
How do we engage and disciple our kids when family members identify as gay or trans?
Thanks for bringing the content! We’re so glad you are here.
Next Steps:
Live podcast here.
Raising Kids Video Series here.
Our book here.
Fight the New Drug Link here.
Join the HIMH Pod FB group here.
Ask Laurie a Q on IG here.

10 snips
Dec 19, 2025 • 34min
Episode 252: Healing the Wound Within | Chuck DeGroat
This week, Chuck DeGroat joins the conversation—he's an author, pastor, therapist, and professor known for his work on healing and spiritual formation. They discuss why many swing between anxiety and depression, emphasizing the need for inner exploration over just seeking therapy. Chuck explains the importance of boundaries and the distinction between solitary suffering and connection. He offers insights into polyvagal theory and practical practices like breathwork to foster presence. It’s a heartfelt and empowering talk that inspires healing from within.

Dec 5, 2025 • 40min
Episode 251 | Q & A: Age-Appropriate, Boys Painting Nails, & Two Choices
It’s another Q and A!
You ask, and we are thinking it through with you. What did you ask?
“My husband is gay and left our family to be with a man. How do I talk with my kids about this?”
“My son wants to paint his nails, play with dolls, or wear a dress. How do I lead him?”
“My transitioning cousin is coming to the holidays. How do I engage them and lead my kids?
“How do I know what is age appropriate to teach my kids about God’s vision for marriage and gender?”
“How did you overcome your struggle with wanting to end your life, Laurie?”
| Next Step Resources |
Link to our book here.
Link to our launch team here.
Ask more questions on IG here.
Join the HIMH FB Group here.

Nov 21, 2025 • 50min
Episode 250: Tame Your Thoughts | Max Lucado
People have 70,000 thoughts per day and about 80% of them are negative.
What is that doing to our emotional health? What is that doing to our actions? How is that affecting our very DNA?
Global bestselling author and pastor, Max Lucado, is here to help us understand not only the science behind our thoughts but the heart beneath them.
How can we “take every thought captive?”
How does something like anxiety and depression factor in?
Is this just plastering a smile on a bad day or a rough life?
Let’s talk about it all.
| Highlights |
• “Everybody else says ‘do,’ but Jesus says ‘done.’” —Max Lucado
• “Just because you have a thought does not mean you have to think it.” —Max Lucado
• “Thought management can also be called unceasing prayer.” —Max Lucado
| Next Steps |
• Get his latest book here.
• Check out his site here.
• Join the HIMH Pod FB group here.
• Find Laurie on IG here.


