

Bounce! Conversations with Larry Weeks
Larry Weeks
A podcast about the challenges of being human (and running things). Host Larry Weeks interviews thought leaders across psychology, business, science, and culture to explore resilience, emotions, mental health, and practical ways to stay grounded through change while building purpose and real happiness.
Episodes
Mentioned books

Oct 30, 2023 • 1h
Ep. 73: A Post Career World: Bruce Feiler On The Reinvention of Work
In this episode, we dive into the shifting dynamics of work, careers, and the quest for fulfillment. My guest discusses the history of "career" and how work is undergoing transformations due to technology, social change, and pivotal global events. He has gathered a lot of data to discern patterns in people's work trajectories to expand the definition of what we call work. Bruce Fieler is a leading voice in America on modern life. He's written seven bestsellers; his three TED Talks have over four million views, and he teaches a TED Course on life changes. His newest book, "THE SEARCH: Finding Meaningful Work in a Post-Career World," looks at how people can find purpose in their jobs. It's based on stories from people of all different backgrounds and jobs. In our talk, Bruce questions common ideas about careers. He uses data to explain big career changes, which he calls 'work-quakes'. If you're thinking about your own job or career or just want to know more about work trends, you'll want to listen. Topics we cover: Bruce's own career changes. Current trends in jobs and careers. The history of the career and the resume. Why just following your passion might not be the best idea. Work-quakes The idea of having multiple types of jobs at once. How different generations see job changes. A broader view of what 'work' means. How to find out what really matters to you in a job. The many kinds of jobs people have. The danger of valuing work too much. How work can give our lives meaning. Questions to help you find a job you'll like. And much more. Enjoy! For show notes and more information, check out larryweeks.com.

Oct 13, 2023 • 1h 34min
Ep. 72: The Irrational: Dan Ariely On The Mechanics of Misbelief
In this episode, renowned social scientist Dan Ariely discusses the irrational pull of misinformation and how to understand "misbelief" — the psychological and social path that guides individuals to doubt established truths, consider alternative facts, and perhaps even welcome outright conspiracy theories. Dan Ariely is the James B. Duke Professor of Psychology and Behavioral Economics at Duke University. He is dedicated to answering questions to help people live more sensible – if not rational – lives. He is a founding member of the Center for Advanced Hindsight, co-creator of the film documentary (Dis)Honesty: The Truth About Lies, and a three-time New York Times bestselling author. His books include Predictably Irrational, The Honest Truth About Dishonesty, Irrationally Yours, Payoff Dollars, and Sense and now his latest - Misbelief. Talking points we cover include … The origin of Dan's distinctive half-beard. Behavioral insights into self-acceptance. Covid misinformation and his attacks on social media and in public Exploration and reasoning behind irrational behavior and beliefs. Identifying false comprehension. How to know why we believe what we believe. On belief creation and alteration. Understanding why people are attracted to heterodoxy and discussing the negative consequences of rejecting and ostracizing people with non-mainstream beliefs. Shibboleth in communication: signaling identity rather than the pursuit of truth. Behavioral science on task motivation ...and much more. Enjoy! For show notes and more, visit larryweeks.com

Sep 27, 2023 • 1h 7min
Ep. 71: Clearing The Fog: Shane Parrish On Clarity In Decision-Making and Transforming Knowledge Into Wisdom
"Often circumstances think for us, we don't really have a choice. And anybody who puts themselves in a bad position has no good options available. So a lot of the work involved in a decision comes before the actual decision is made." In decision-making, clarity is a critical element, if not the fundamental purpose; it reduces errors and facilitates confident, effective choice-making. In this episode, my guest sheds light on how to get clarity in decision-making, and I'll add, how to transform knowledge into wisdom. Shane Parrish is a former cybersecurity expert at Canada's top intelligence agency turned thought leader. He is the mind behind Farnam Street, a site that's very popular among the innovator and investor class that draws on a variety of thinkers from Lao Tsu and Emerson to Warren Buffett and Charlie Munger. Shane is also acclaimed for his bestselling series on mental models titled "The Great Mental Models Volume 1: General Thinking Concepts", Volume 2: Physics, Chemistry, and Biology", and "Volume 3: Systems and Mathematics." And his latest book, "Clear Thinking: Turning Ordinary Moments Into Extraordinary Results," is the topic of this podcast. Listen in as we dive into how to think more clearly and, in doing so, make better decisions. Discussion highlights include: The origin of Farnham Street and the influence of Berkshire Hathaway The problem with living life on 'autopilot' The importance of deep understanding. Recognizing 'ego default' and its role in clouded decision-making. Writing as a tool for clear thinking Decision lessons from everyday moments The importance of pre-decision positioning Explanation of the Learning Loop How to incorporate intuition in decision-making. How to get quality feedback input from experienced individuals. Safety nets: using rules and processes to enhance decision-making On mental models. How to think in reverse Separating problem identification from problem-solving The morning review: a method for decision validation I believe you're going to find this episode very insightful and incredibly useful. Listen carefully, as it's not just about gathering knowledge; it's about applying it in a way that brings clarity to our complex world. For show notes and more, visit larryweeks.com

Aug 21, 2023 • 54min
Ep. 70: Between Life and Death: Hadley Vlahos on Hospice care, End-of-Life Moments and Embracing Mortality
The world of hospice nursing has always been a profound intersection of life and death, revealing lessons not only about the journey of mortality but also about the true essence of living in the shadow of it. On this Podcast, my guest is Hadley Vlahos or simply Nurse Hadley. Hadley is not just a seasoned hospice nurse but also an end-of-life educator and now a New York Times bestselling author. Her journey and her experiences became the foundation for her bestselling work, The In-Between: Unforgettable Encounters During Life's Final Moments. The book captures deep, poignant stories from her time with patients, giving insights into what life's final moments can teach us about existence itself. Beyond her written work, Hadley has taken a step further with her nonprofit respite hospice house. This sanctuary is conceptualized to offer families a peaceful environment to remember and celebrate their loved ones. In today's episode, we cover these topic points : Her journey from young mother to nurse and from hospice nurse to author. Hadley's experiences where patients stated and acted out as if they were seeing their deceased loved ones - and what they reveal about end-of-life encounters. The enigma of the "in-between moments" and their interpretations. Our shared narratives on the afterlife and my skepticism. Some common and not-so-common regrets of the dying How Hadley thinks about death and how she tries to live her life in its shadow And lastly, the practicalities of hospice, from deciding when it's time to seek hospice care to understanding the intricacies of coverage. Despite the heavy nature of the topic, this episode is remarkably life-affirming. Many thinkers, from philosophers to psychologists, have advocated that understanding our own mortality paves the way to a richer, fuller life. Today's discussion provides not just a touch of emotional depth but also very practical advice that is invaluable to hear in advance of ever needing it. For show notes and more, visit larryweeks.com

Jul 6, 2023 • 1h 1min
Ep. 69: Neil deGrasse Tyson on Cosmic Perspectives, Aliens, AI and Thinking Scientifically
My guest is the renowned astrophysicist Neil deGrasse Tyson. He is the fifth head since 1935 of the Hayden Planetarium in New York City and the first occupant of its Frederick P. Rose Directorship. He is a research associate of the Department of Astrophysics at the American Museum of Natural History. He is also the author of fifteen books—many of them international bestsellers—including the #1 best seller Astrophysics for People in a Hurry, and His most recent is Starry Messenger Cosmic Perspectives on Civilization. Niel is also the host of the Emmy-nominated podcast StarTalk, as well as two seasons of Cosmos, televised by Fox and National Geographic. He has received 21 honorary doctorates as well as NASA's Distinguished Public Service Medal. The man has an asteroid named after him, for heck's sake. On the show, we discuss the book Starry Messenger and his scientific perspectives on a variety of topics, including: Ballroom dancing (you read that right) The book's purpose and defining a cosmic perspective The overview effect The history and Impact of space exploration Revisiting the moon landing The Allegory of the Cave His view of Mars missions and the commercialization of space Space as supply chain, the solar system as backyard His personal vision for the future How to think scientifically His one conspiracy theory On scientific consensus and what to do in its absence The social importance of probability On God and faith UFOs, aliens, and the Fermi Paradox Artificial Intelligence and the new generative AI's What's it like to go to the movie theater with Neil His favorite time-travel movie For show notes and more, visit larryweeks.com

13 snips
Jun 23, 2023 • 1h 14min
Ep. 68: Defeating Delay: Dr. Tim Pychyl On Solving the Procrastination Puzzle
"You can delegate the activity but not the responsibility; you can share the praise but not the blame. the most finite, limited resource in our lives is time." - Dr. Tim Pychl Larry speaks with Professor Tim Pychyl about the impact procrastination has on our well-being. This isn't about managing or optimizing a to-do list; procrastination affects the whole of your life. Tim is a retired psychology professor whose research focused on understanding why we can become our own worst enemy through procrastination. In addition to journal publications and co-edited scholarly books, including Procrastination, Health & Well-Being, and Counseling the Procrastinator in Academic Settings, Tim wrote the brief and accessible Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change. An award-winning teacher, Tim has shared his passion for learning through his iProcrastinate podcast and blog on Psychology Today. In this episode, we delve into a variety of topics, including: On teaching and the importance of presence Defining and qualifying procrastination How procrastination differs from normal delay Rational and irrational delay On self-regulation failure Future self-theory Getting started Strategies/tactics Priming the pump and the five-minute rule Recognizing avoidance when it appears Procrastination and depression Acceptance and self-compassion On ego depletion theory and replication On extended will Enjoy! For show notes and more, visit larryweeks.com

Jun 9, 2023 • 60min
Ep. 67: How To Get Unstuck: Adam Alter On The Structure Of Breakthroughs
Getting stuck is inevitable. I hope you find yourself getting stuck only rarely, but when you do, know that breakthroughs aren't too far behind - Adam Alter Today we are going to look at the challenges of creative blocks, inertia, and the accompanying feeling of being stuck, whether it be a project, product, or personal life, and, more importantly, when we find ourselves in these states - how to get unstuck, what is the step by step structure of a breakthrough. My guest is Professor Adam Alter. Adam Alter is a Professor of Marketing at New York University's Stern School of Business and the Robert Stansky Teaching Excellence Faculty Fellow, with an affiliated appointment in the New York University Psychology Department. Adam is the New York Times bestselling author of two books: Irresistible (March 2017) and Drunk Tank Pink (2013), and his latest which is also the topic of the podcast - Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science, among other publications. Adam's academic research focuses on judgment, decision-making, and social psychology, with a particular interest in the surprising effects of subtle environmental cues on human cognition and behavior. His research has been published widely in academic journals and featured in dozens of TV, radio, and print outlets worldwide. In this episode, we delve into these subjects: The commonality of creative blocks why progress isn't always a straight line. How Our reactions to being stuck might be the real problem. The process of getting unstuck can lead to valuable advancements. Why the creative process is often lengthy and messy, contrary to many people's expectations. Why breakthroughs often seem accidental and come after hitting a wall. Do breakthroughs happen more commonly in a group (remote work) Does creativity decline over time? Breakthrough tactics, including the "friction audit." The role of environment in creativity and progress is significant. The use of AI as it relates to creative blocks. When should someone quit vs. persist - and much more For show notes and more, visit larryweeks.com

May 10, 2023 • 1h 16min
Ep. 66: AI. Progress or Peril? Pedro Domingos On Where We Are Now and What's Next.
"Learn to use AI. That's, that's my message. You wanna learn to use AI as a professional and as a citizen in your personal life. The more you know how to use it, the better you'll make of it, the better your life will be. AI gives power; like any technology, it gives power to those who understand it and use it" - Pedro Domingos Recent developments in AI, specifically consumer-facing generative AIs, are helping people create a lot of cool content while also generating a ton of concern. A big bucket of that concern is AI alignment - what are the possible unintended consequences to humans? The internet transformed our relationship to information, but it took a few years; now, AI is doing it in real time. My guest on this episode is Professor Pedro Domingos. Pedro is a leading AI researcher and the author of the worldwide bestseller "The Master Algorithm." He is a professor of computer science at the University of Washington in Seattle. He won the Special Interest Group on Knowledge Discovery and Data Mining Innovation Award and the international joint Conference on AI John McCarthy Award, two of the highest honors in data science and AI. Pedro helped start the fields of statistical relational AI, data stream mining, adversarial learning, machine learning for information integration, and influence maximization in social networks. On this episode, we run the gamut to include... Where are we with generative AIs Pedro demystifies LLMs (Large Language Models) Progress and problems with generative AIs Hallucination in AI - and Illusion in humans The homunculus fallacy Risks, regulations, known-unknowns Comments on existential threats The S curve in emerging technologies like AI AI's possible impact on employment and the economy Artificial General Intellience or AGI Goals and end games, is AGI the goal? Does he think LLMs AI's like ChatGPT are conscious? No matter your technical level, you'll enjoy this discussion with Pedro. He is passionate about the subject matter, no surprise - much of what he's predicted has come to pass in the field, And if you feel a tinge of AI anxiety, consider this a bit of exposure therapy. Listen and learn more about how these systems work and how they might impact your life. For show notes and more, visit larryweeks.com

Apr 27, 2023 • 51min
Ep. 65: Kevin Kelly With Excellent Advice For Living.
"The root of my optimism comes in kind of a basic observation, that if we can create 1% more than we destroy every year, that 1% compounded over time is civilization. So the delta, the difference between a gain and very tiny gain, is hard to see in the present." - Kevin Kelly My guest is well-known technologist and futurist Kevin Kelly. Kevin is a renowned American writer, editor, and futurist, best known as the co-founder of Wired magazine. He has made significant contributions to the fields of technology, science, and culture. He has written several books, including "Out of Control: The New Biology of Machines, Social Systems, and the Economic World," "New Rules for the New Economy," "What Technology Wants," and "The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future." He explores recent developments in technology as well as shares some great life advice from his upcoming book aptly named, "Excellent Advice for Living: Wisdom I'd Known Earlier. In this conversation, we talk about these topics and more. Living in a "protopia" and the net 1% compounding principle Embracing problems as capacity improvers Why Kevin's optimistic Societal implications of AI Current state of AI and its role in job market AI's resemblance to the early internet What's different this time A "universal personal intern" Extended Mind and its relation to AI and tools Opinions on cryptocurrency and blockchain technology What Kevin worries about Discussing new book and advice for living Practical tips on embracing change, prototyping life, and active listening. Enjoy! For show notes and more, visit larryweeks.com

Apr 17, 2023 • 49min
Ep.64: Reboot Part 1: Jerry Colonna On Crucible Moments and Starting Over
"When we surface subroutines when we surface belief systems, we unleash a certain kind of potential, a certain kind of energy that enables us to do the one thing that a leader must do every day. Be creative" - Jerry Colonna Jerry Colonna, often referred to as the 'CEO whisperer,' is the co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others lead with humanity, resilience, and equanimity. Prior to his career as a coach, Jerry was a partner with JPMorgan Partners (JPMP), the private equity arm of JPMorgan Chase. Previously, he led New York City-based Flatiron Partners, which he founded in 1996 with partner Fred Wilson, which became one of the nation's most successful early-stage investment programs. He is also the author of Reboot: Leadership and the Art of Growing Up, which is also the touchstone for our conversation. There is something about Jerry. In 2017, WIRED published a piece on Jerry wherein this was written titled "This Man Makes Founders Cry." I don't know if it's how he talks or looks at you, but when talking with him, I felt some sort of sympathetic energy field; it was like a psychic hand on the shoulder. When we spoke, I was dealing with a monster of a cold, coupled with Jerry's superpower, turned this conversation into a coaching session of sorts. Jerry talks about leadership and crucible moments, moments that can be transformative, leading to a new or altered sense of identity. These moments often put our character to the test. If you are in any state of upheaval or change or know someone who is, please listen. Not just for the excellent advice, but there is something beneficial about hearing this level of empathy in someone's voice. On the show, we discuss these topics and more … State of leadership currently Why Jerry has a reputation for making people cry Jerry's story, leaving JP Morgan How to leaders can deal with uncertainty in business The importance of soft skills coupled with hard skills Separating genius from personality Breaking open vs. shutting down What "rebooting" means What do first when you're laid off Mountain equanimity Work as an opportunity to become better humans If you are in any state of upheaval or change or know someone who is, please listen. Not just for the excellent advice, but there is something beneficial about hearing this level of empathy in someone's voice. Enjoy! For show notes and more, visit larryweeks.com


