Well with Arielle Lorre

Kelli Anne Sewell is a celebrity makeup artist known for creating effortless, camera-ready glam that enhances your natural features.She joins me to break down how to actually do your makeup so it looks good in real life and on camera. We get into underpainting, the 5-minute face, and how to achieve that dewy, “filtered” skin without looking cakey or overdone.Kelli shares her go-to techniques, drugstore favorites, best under-$30 products, and the biggest mistakes most of us are making—from lip lining to powder to eye makeup. We also talk about the trends she’s over, what’s actually worth it, and how to think about makeup as “you, but hotter.”Plus, we get into celebrity looks (Margot Robbie vs J.Lo), face taping, Botox, lymphatic drainage, and how to make your makeup last all day.We cover:The 5-minute faceUnderpainting + dewy skinDrugstore favorites + best under $30Makeup mistakes that age youLip lining, powder, and eye makeup tipsCelebrity makeup breakdownsHow to make your makeup lastFollow @well.pod for all of the products mentioned in this episode!Visit https://apps.apple.com/us/app/makeup-by-kelli-anne/id6447703340 and use code WELL20 for 20% off your first three months of a membership  This episode is brought to you by:Use code WELL and save 20% on your first order at https://justthrivehealth.com/WELL. Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Head to opositiv.com/BLONDE or enter code BLONDE at checkout for 25% off your first purchase.Go to butcherbox.com/well for $20 off plus free shipping.Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Pick up a bottle of R.W. Knudson at your local grocery store today. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Karan Rajan, an NHS surgeon and gut health specialist who founded LOAM, breaks down why bloating and food reactions are so common. He tackles leaky gut as a symptom cluster, the fiber deficit and microbiome diversity loss, SIBO basics, and practical fiber strategies. You’ll hear myth-busting on probiotics, cleanses, GLP-1s, and simple habits that quietly trigger bloating.

Mara Roszak, celebrity hairstylist and founder of sustainable brand RŌZ, shares insider styling wisdom. She debunks common hair myths and reveals everyday habits that cause damage. Hear tips on brushing, trims, heat protection, scalp care, and the minimalist routine pros swear by. Plus, a peek into red carpet styling and how to find a flattering, manageable haircut.

Joe Holder, performance coach and Nike Master Trainer known for the Ocho system, shares a 12-week blueprint for getting strong, lean, and conditioned. He breaks down strength vs tone, three tiers of cardio, progressive overload and deloads, and practical carb cycling. Short, tactical guidance on structuring training, recovery, and tracking to build momentum toward summer results.

Chelsea Becker, brand manager, business owner, and mother of two, chats about beauty, hormones, fitness, and life in your 30s–40s. They cover maintenance over drastic treatments, finding trustworthy providers, peptide and laser caveats. Conversation also explores changing workouts with kids, perimenopause surprises, and how priorities shift toward strength, recovery, and peace of mind.

A guided 15-minute walking activation that helps you acknowledge tough feelings and shift your energy. Short prompts reframe challenges as growth opportunities. Instructions show how to embody a more confident, composed version of yourself in real time. Encourages learning from difficulty and choosing forward momentum.

Mark Manson, bestselling author known for The Subtle Art of Not Giving a F*ck, offers blunt, practical takes on confidence, people-pleasing and purpose. He reframes confidence as willingness to fail. He exposes why seeking praise erodes security and explains how personal rules and tough choices build boundaries. He also redefines purpose as chosen, practiced, and worth sacrificing for.

Cass DiMicco, content creator and founder of Aureum/Orium Collective, shares candid stories about living with endometriosis and the emotional shift around fertility. She talks about feeling behind compared to peers and the realities of building a fashion brand and creating content in public. Short, honest, fashion-forward takes on style, hair care, and handling online hate.

David Barta, a trainer and former Division I athlete turned coach after career-ending injuries, shares practical strength training basics. He covers the four foundational movements, how to progress safely from zero to intermediate, building muscle with 2–3 weekly sessions, plus the roles of steps, nutrition, and simple habits for staying lean.

Dr. Terry Dubrow, a board-certified plastic surgeon and TV personality known from Botched, explains why current beauty trends push people too far. He discusses surgical risks, filler complications, overfilling and frozen faces. Short-term fixes versus long-term preservation, reality TV makeovers, AI’s impact on image, and when to say no to procedures are all explored.