The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com
Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.
The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.
The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Episodes
Mentioned books
Mar 18, 2026 • 19min
Diabetes and Global Trends
Learn how diet and exercise outperform medications like metformin, and why lifestyle change—not fast food—is the real solution to diabetes and obesity. #DiabetesPrevention #LifestyleMedicine #ObesityCure #HealthTalks
Mar 17, 2026 • 44min
Top 10 Sources of Oral Inflammation—#1: Gum Disease
Uncover the top hidden causes of chronic oral inflammation, from gum disease and cavitations to mercury fillings and toxic crowns. #DentalHealth #Inflammation #HolisticDentistry #HealthTalks
Mar 17, 2026 • 15min
Apolipoprotein B as a Superior Risk Marker
Apolipoprotein B as a Superior Risk Marker; ApoB Predicts Risk Better Than LDL; How Cholesterol Starts Atherosclerosis; Early High LDL Increases Lifetime Risk; High LDL Raises Risk Regardless of Age; Familial Hypercholesterolemia and Risk Assessment; ASCVD Risk Calculator Explained; 7.5% Risk Threshold for Statin Use; Risk-Enhancing Factors Beyond Basic Profile; Cholesterol as a Precursor to Bile and Drug Targets; Medications vs. Lifestyle—Not Either/Or; Statins Can Regress Coronary Disease; Case Study: Healthy Lifestyle But High Cholesterol #HeartHealth #Cholesterol #LifestyleMedicine #HealthTalks
Mar 17, 2026 • 15min
Resistance Training and Cognitive Function
Resistance Training and Cognitive Function; Misuse of DEXA Scans and Redefining Osteoporosis; Creation of 'Osteopenia' and the Marketing Strategy; Bone Density Doesn’t Predict Fracture Risk; Disease Mongering and Medicalization of Aging; Protein Intake and Calcium Loss; Preponderance of Evidence on Acidic Diets and Bone Health; High-Protein Diets and Lifespan Warnings; Vegan Diet and Bone Density in Studies; Exercise and Bone Density Mechanisms; Debunking the Myth of Too Much Exercise #HealthyAging #Longevity #BrainHealth #HealthTalks
Mar 16, 2026 • 59min
Fasting and Circadian Eating
Fasting and Circadian Eating; Stress, Anxiety, and Societal Expectations; Loneliness and Social Conditioning; Hormonal Influence on Emotions; Personal Story of Anxiety and Diet; Animal Products and Emotional Transference; Patient Testimonials on Mental Clarity; Cycle of Comfort Food and Gut Damage #GutHealth #PlantBased #MindBody #HealthTalks
Mar 16, 2026 • 26min
Fats, Salt, and Kidney Health Perspective
Fats, Salt, and Kidney Health Perspective; Broader Lifestyle Factors Beyond Food; Inclusive, Non-Dogmatic Approach to Change; Making Healthy Eating More Accessible and Exciting; Recommended Fat and Salt Intake for Blood Sugar Control; Personalization Over Perfection in Diet #DiabetesReversal #KidneyHealth #LifestyleMedicine #HealthTalks
Mar 16, 2026 • 15min
Lack of Independent Trials for Most Conditions
Lack of Independent Trials for Most Conditions; Benefits of Blood Pressure Drugs Are Modest; Guidelines for Treating Mild Hypertension Lack Evidence; Journals Incentivized to Publish Pharma Trials; Medical Journals’ Financial Conflicts of Interest; Journals Publish Known Misrepresentations; Access to Raw Data Denied at All Levels; Data Sharing Policies Are Ineffective; Universities and Regulators Lack Data Access #PharmaTruth #EvidenceBased #MedicalEthics #HealthTalks
Mar 15, 2026 • 7min
Meta-Analyses Confirm Dairy’s Consistent Risk
Meta-Analyses Confirm Dairy’s Consistent Risk; Importance of Choosing Organic Foods; Pesticide Exposure Greatly Increases Parkinson’s Risk; How PCBs Disrupt Dopamine Production; Poly Brominated Compounds and Motor Impairment; Fish Oil and Animal Products Contain Neurotoxins #Parkinsons #BrainHealth #NeuroNutrition #HealthTalks
Mar 15, 2026 • 9min
Train Your Cells: How Exercise Builds Mitochondria
Exercise, cold, and altitude trigger mitochondrial growth—this segment breaks down fusion vs. fission and why breathing hard boosts cellular performance. #ExerciseScience #Mitochondria #Longevity #HealthTalks
Mar 15, 2026 • 12min
Soy Safety: Myths, Meta-Analyses, and Health Benefits
Soy improves heart health, hormone balance, and cancer prevention—contrary to fear-based media. #SoyFacts #CancerPrevention #HeartHealth #Isoflavones
