The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
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Jan 30, 2026 • 9min

Foundations of the Nutritarian Diet

Dr. Fuhrman, a physician and nutrition researcher promoting the Nutritarian plant-focused approach, explains calorie density, the vegetable-first emphasis, and the role of diverse phytonutrients. He highlights G-BOMBS foods and practical ways to include them. He also reveals how chewing and light cooking influence formation of protective compounds.
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Jan 30, 2026 • 20min

Foundations of water fasting and detox science

An exploration of water-only fasting, its medical supervision, and how prolonged fasting mobilizes visceral fat. Discussion of detox pathways and toxin elimination during fasting. Coverage of autophagy, immune effects, and potential removal of senescent cells. Examination of fasting’s impacts on blood sugar, autonomic balance, palate reset, and gut microbiome dynamics.
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Jan 29, 2026 • 30min

Preventing illness vs. fixing it at the bottom of the cliff

Nick Delgado, PhD, a board-certified anti-aging and regenerative medicine practitioner, shares provocative takes on prevention over rescue. He critiques routine antibiotics and surgeries. He highlights real-time blood biofeedback, diet as the primary lever, peptide and hormone strategies for rejuvenation, and practical lifestyle moves to preserve strength, sleep, and metabolic health.
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Jan 29, 2026 • 22min

How medical data gets distorted: the statin case study

Using statins as a case study, the speaker shows how clinical trial data is hidden from doctors and patients—creating a system of medical illusion. #Statins #MedicalTransparency #HealthTalks
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Jan 29, 2026 • 17min

What is disease mongering and how it harms health

Alan Cassels and Pam Popper define disease mongering, critique cholesterol myths, and explain how medical systems expand diagnoses to sell more treatment. #DiseaseMongering #InformedConsent #MedicalOverreach #HealthTalks
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Jan 28, 2026 • 17min

The cancer crisis and rise of lifestyle medicine

Dr. Clement opens with rising cancer rates and shares how the Hippocrates Health Institute pioneered raw plant-based healing as early lifestyle medicine. #CancerPrevention #PlantBasedHealing #HealthTalks
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Jan 28, 2026 • 15min

From obesity to vitality: Dr. Josh’s health journey

Dr. Josh shares how he reversed obesity and hypertension, then lays out the top 10 lifestyle strategies to make aging optional. #Longevity #HealthTransformation #AntiAging #HealthTalks
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Jan 28, 2026 • 31min

The U.S. pesticide crisis and environmental justice

This segment outlines the U.S.’s declining pesticide regulations, the continued use of banned substances like atrazine, and their unequal effects on marginalized communities. #PesticideCrisis #EnvironmentalJustice #Atrazine #HealthTalks
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Jan 27, 2026 • 20min

Why dieting fails and real weight loss begins within

Pamela Popper reveals how she lost 50 pounds—and why most diets fail—by confronting the real causes of long-term weight issues. #WeightLossJourney #PlantBasedHealth #HealthTalks
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Jan 27, 2026 • 18min

How adaptogens regulate stress and metabolism

Explore how adaptogens regulate the HPA axis, metabolism, and neurotransmitters to enhance stress resilience and cellular repair. #Adaptogens #HPAaxis #MetabolicHealth #HealthTalks

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