

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com
Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.
The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.
The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Episodes
Mentioned books

Jan 30, 2026 • 9min
Foundations of the Nutritarian Diet
Dr. Fuhrman, a physician and nutrition researcher promoting the Nutritarian plant-focused approach, explains calorie density, the vegetable-first emphasis, and the role of diverse phytonutrients. He highlights G-BOMBS foods and practical ways to include them. He also reveals how chewing and light cooking influence formation of protective compounds.

Jan 30, 2026 • 20min
Foundations of water fasting and detox science
An exploration of water-only fasting, its medical supervision, and how prolonged fasting mobilizes visceral fat. Discussion of detox pathways and toxin elimination during fasting. Coverage of autophagy, immune effects, and potential removal of senescent cells. Examination of fasting’s impacts on blood sugar, autonomic balance, palate reset, and gut microbiome dynamics.

Jan 29, 2026 • 30min
Preventing illness vs. fixing it at the bottom of the cliff
Nick Delgado, PhD, a board-certified anti-aging and regenerative medicine practitioner, shares provocative takes on prevention over rescue. He critiques routine antibiotics and surgeries. He highlights real-time blood biofeedback, diet as the primary lever, peptide and hormone strategies for rejuvenation, and practical lifestyle moves to preserve strength, sleep, and metabolic health.

Jan 29, 2026 • 22min
How medical data gets distorted: the statin case study
Using statins as a case study, the speaker shows how clinical trial data is hidden from doctors and patients—creating a system of medical illusion. #Statins #MedicalTransparency #HealthTalks

Jan 29, 2026 • 17min
What is disease mongering and how it harms health
Alan Cassels and Pam Popper define disease mongering, critique cholesterol myths, and explain how medical systems expand diagnoses to sell more treatment. #DiseaseMongering #InformedConsent #MedicalOverreach #HealthTalks

Jan 28, 2026 • 17min
The cancer crisis and rise of lifestyle medicine
Dr. Clement opens with rising cancer rates and shares how the Hippocrates Health Institute pioneered raw plant-based healing as early lifestyle medicine. #CancerPrevention #PlantBasedHealing #HealthTalks

Jan 28, 2026 • 15min
From obesity to vitality: Dr. Josh’s health journey
Dr. Josh shares how he reversed obesity and hypertension, then lays out the top 10 lifestyle strategies to make aging optional. #Longevity #HealthTransformation #AntiAging #HealthTalks

Jan 28, 2026 • 31min
The U.S. pesticide crisis and environmental justice
This segment outlines the U.S.’s declining pesticide regulations, the continued use of banned substances like atrazine, and their unequal effects on marginalized communities. #PesticideCrisis #EnvironmentalJustice #Atrazine #HealthTalks

Jan 27, 2026 • 20min
Why dieting fails and real weight loss begins within
Pamela Popper reveals how she lost 50 pounds—and why most diets fail—by confronting the real causes of long-term weight issues. #WeightLossJourney #PlantBasedHealth #HealthTalks

Jan 27, 2026 • 18min
How adaptogens regulate stress and metabolism
Explore how adaptogens regulate the HPA axis, metabolism, and neurotransmitters to enhance stress resilience and cellular repair. #Adaptogens #HPAaxis #MetabolicHealth #HealthTalks


