Health & Harmony Beyond the Teeth
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Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.
Episodes
Mentioned books
Mar 8, 2021 • 32min
How Tongues Affect Breathing | Dr. Zoroush Zaghi - Part 2
Dr. Zoroush Zaghi, an otolaryngologist and Breathe Institute director trained at Harvard, UCLA, and Stanford, explains why tongue position matters for breathing and facial growth. He discusses nasal versus mouth breathing, tongue ties and early screening, jaw development, posture impacts, myofunctional therapy, and in‑clinic tongue release procedures. Short, clear, and surprising medical perspectives.
Mar 2, 2021 • 43min
Sleep Breathing Disorders | Dr. Zoroush Zaghi - Part 1
Contrary to what we see in mainstream media and entertainment, snoring is not a sign of deep sleep. In fact, it can be very dangerous. Did you know 80-90% of patients remained undiagnosed with a sleep breathing disorder? Dr. Zaghi, the founder of The Breathe Institute, and world-renown ENT Sleep Surgeon, Otolaryngologist, and Maxillofacial Surgeon, joins Dr. Stewart to discuss the epidemic of sleep breathing disorders.
