

Health & Harmony Beyond the Teeth
RNCN
Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.
Episodes
Mentioned books

Nov 14, 2022 • 17min
All About Mobility, Part 1 | Kay Simms
Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Nov 7, 2022 • 18min
Preparing and Planning for Holiday Stresses | Kay Simms
Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to help keep you on track even if you're surrounded by Christmas cookies and eggnog!

Oct 3, 2022 • 19min
The Co-Morbidities of Mouth Breathing: ADD/ADHD | Dr. Ben Miraglia
In the last of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD, Dr. Carol Bonnec's into their connection, the behavioral issues that can result, and how the brain can struggle due to sleep fragmentation.To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com

Sep 26, 2022 • 15min
The Co-Morbidities of Mouth Breathing: Asthma | Dr. Ben Miraglia
In the fourth of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how the disuse of lungs leads to the build up of liquid over time, and how inhalers only treat the symptoms of asthma rather than curing the condition.To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com

Sep 19, 2022 • 26min
The Co-Morbidities of Mouth Breathing: Bed Wetting | Dr. Miraglia
In the third of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night sweats, and the cycle of rest and digestion being thrown off.To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com

Sep 12, 2022 • 20min
How Underdeveloped Jaws Affect Sleep | Dr. Ben Miraglia
In the second of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.In this episode, Dr. Miraglia discusses how underdeveloped jaws in youth contribute to poorly developed airways. In turn, these poorly developed airways are a leading cause of sleep-related breathing disorders and a myriad of other health conditions.To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com

Sep 6, 2022 • 48min
The Origin of Under-Developed Jaws | Dr. Ben Miraglia
In the first of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.In this episode, Dr. Miraglia discusses the historical origins of under-developed jaws and how that phenomenon has continued into the modern day. This is at least in part due to our culture moving away from a "hard diet". Dr. Miraglia also covers how 64 - 70% of all jaw growth happens before the age of 6, so early intervention is key to ensuring a healthy airway.To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com

Aug 1, 2022 • 39min
The Silent Pandemic: Part 1
In the first of a two-part series, Dr. Stewart speaks on the silent pandemic, sleep disordered breathing.Dr. Stewart goes over the signs to watch out for in your children that may indicate they aren't breathing correctly when they sleep. If not addressed early, this sleep disordered breathing can affect the growth of their jaw, airway, and more.He also breaks down how the jaw develops in early life, what an underdeveloped jaw looks like, and the surprising long-term health implications associated with sleep disordered breathing.

Jul 18, 2022 • 34min
Losing a Loved One to Sleep Disorders | Bri Reiser
While sleep disorders can cause a myriad of health problems, in extreme cases they can be deadly.Dr. Stewart is joined by Bri Reiser, who lost her mother to a long battle with sleep apnea after years of treatment and fighting. Bri explores what this struggle looks like from the inside and how it affected her and her family.But there is a bright side! Bri now works with Vivos, where she educates physicians on ways they can help prevent their patients from suffering a similar fate as her mother, and helps spread awareness of this important medical issue.For more information visit: www.vivos.com

Jul 11, 2022 • 39min
Treat the Cause... Treat the Airway: Proving the Case | Dr. Steve Lamberg DDS, DABDSM
A good night’s sleep could be the most valuable gift you can give yourself.It could even save your life.In this special addition to our previous series, Dr. Lamberg is back to give real-life examples of how sleep apnea can negatively affect your health in a myriad of different ways! Watch as Dr. Lamberg proves his case that you need to treat the cause, treat the airway.For more information visit: www.drlamberg.com


