

The Constraints Collective
The Constraints Collective
Our mission is to transform practice environments in sport by equipping coaches with the knowledge, understanding and skills to bridge the gap between skill acquisition theory and practice.
Episodes
Mentioned books

Mar 27, 2026 • 1h 2min
#87 Tom Parry and Tyler Yearby
Tom Parry, Kinesiology director focused on motor-skill learning and ecological dynamics. Tyler Yearby, co-director of Emergence, specialising in coach education and movement skill development. They debate opposed vs unopposed practice, purposeful task design, staged progression from 1v0 to pressure, ‘aliveness’ in training, multimodal perception cues, and tricks to shape attention and transfer to games.

Mar 19, 2026 • 30min
#86 Podcast Summary 7 - Tabai Matson
They revisit Tabai Matson’s approach to high-performance rugby and link it to recent Six Nations trends. They compare relational, offload-driven play with rigid positional systems. They explain using visual pitch cues and intentional constraints to shape decision-making. They discuss priming tackling, multi-sport development, and balancing structure with player-led adaptability.

Mar 14, 2026 • 43min
#85 Making Physical Education Popular
In this episode Ian is joined by Brendon Moy and Adam Gorman to discuss a paper entitled ' Making physical education popular: the impact of the constraints-led approach on physical education students’ intrinsic motivation'. Link to paper: https://www.tandfonline.com/doi/pdf/10.1080/17408989.2025.2606036?casa_token=H_Mdur1XlZIAAAAA:hMmOxBVodsPMueFWP0uqaGo00ZA9-Fu0qdwfxLwslJMYbAKQd7XGRqjiObM4B8mNHNXbhcFLE-owy-kIf you're getting value from our podcast check out our membership options and coaching community at www.theconstraintscollective.com where you can access podcast summaries, narrated presentations, early release podcasts and monthly online meet ups with experts from the Constraints Collective.Support the running of the podcast at patreon.com/TheConstraintsCollective

11 snips
Mar 8, 2026 • 1h 6min
#84 Brendon Moy
Brendon Moy, Associate Professor in Physical Education at QUT focused on constraints-led approaches and transforming teacher training. He discusses shifting from traditional drills to game-based, representative tasks. Short, simplified and 1v1 games that create real consequences boost engagement and inclusion. Practical strategies for preparing teachers through micro-teaching, school placements and collaborative PD are explored.

Feb 25, 2026 • 47min
#83 Round Up 8
Discussion of VR research testing whether virtual playgrounds help children learn risk assessment. Conversation about how less unstructured play weakens perceptual–motor foundations. Exploration of applying ecological dynamics beyond sport, including surgical training and coach education. Practical tips on designing representative practice, sequencing sessions, and using constraints to guide exploration rather than prescribe actions.

Feb 11, 2026 • 35min
#82 Learning the Volleyball Serve
Adam Gorman, researcher in skill acquisition and constraints-led coaching, and Brendan Moy, researcher and youth volleyball coach, discuss how changing task rules encourages movement exploration. They explain using a two-serve rule to reduce pressure and spur risk-taking. Short coaching games and representative tasks are offered as ways to promote adaptable serving and learning.

Feb 5, 2026 • 1h
#81 Daniel Lycett
Daniel Lycett, Head of PE & Sport at St David’s College with 20+ years in physical education, discusses curriculum redesign, functional movement and coach development. He outlines a three-lesson weekly structure, continuous assessment from year 5 to 13, and practical constraint-based games that boost inclusion and skill development. He also shares tools for reflection and scalable coach development.

Jan 28, 2026 • 30min
#80 Round up 7
A chat about fixing a putting slump by changing the task, not technique. Practical tweaks like guides, alignment tricks, and targeting to let skill emerge naturally. Discussion of warmup strategies and when to remove training aids. Intro to diamond games for individual skill development in invasion sports and updates on recent research and community work.

10 snips
Jan 22, 2026 • 34min
#79 Podcast Summary 6 - Jia Yi Chow
Dive into the challenging yet inspiring journey of nonlinear pedagogy and its transformative impact on coaching. Discover how persistence in the face of rejection led to valuable breakthroughs in academic frameworks. Explore the importance of exploratory learning and adapting movement strategies. Learn how the CRAFT framework can enhance practice design for coaches. Delve into the relevance of creativity and skill assessment in coaching contexts, illustrating nonlinear pedagogy's application from physical education to elite sports.

Jan 16, 2026 • 1h 20min
#78 Tabai Matson
Tabai Matson, a seasoned rugby coach with experience across continents, shares insights from his diverse coaching journey. He dives into the paradox of balancing research-based coaching with professional expectations and discusses how to navigate parent and player demands. Highlighting innovative tactics like 'press zones' for shaping player behavior, he emphasizes fostering creativity through unstructured play. Tabai also explores the importance of relational skills in players and suggests methods for integrating constraints-led approaches within club cultures.


