SuperFeast Podcast

It's time again for our guiding seasonal podcast with Tahnee and Mason, where they tune into the energetics, undertones, and wisdom of the season within Daoism. With 30 days of Jing in full swing, and people easing back off stimulants, this episode couldn't have landed at a better time. In Daoism, the season of Winter is associated with the element of water and the wonderful Kidneys. The Kidneys are the bedrock of our yin/yang energy, a storehouse for our Jing, and govern the regulation of fluids in our body. Of all the seasons, Winter is the most Yin. The beauty to be found in this season comes from allowing space for introspection, reflection, restoration, and the inner alchemy of the kidneys, transforming fear into wisdom. As with all the seasons we move through, Tahnee and Mason translate a fluent foundation of what embodying this season looks like; The warming foods to eat, herbs to have on hand, and practices that best support us, both in this season and in this point in time collectively. Dress for the elements, protect your Qi with layers and woolies, observe Mother Nature; And as the sun sets early and rises late, so should we flow with her motion and allow our bodies to rest, and consolidate our essence into Jing. Tune in Mase and Tahnee discuss: -The energetics of Winter. -Why rest is crucial in Winter. -Herbs and foods for Winter. -Observing fear-kidney related. -Transforming fear into wisdom. -Balancing Yin and Yang energy. -The esoteric nature of the Kidneys. -The Water element and the Kidneys. -What menstruation blood says about our Jing essence. -Practices and meditations to support us through Winter. Resources: Jing Tonic Chaga Deer Antler 30 days of Jing Sleep-Our Top 10 Tips Yoga Nidra Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/winter-the-water-element-and-rest-with-tahnee-mason-taylor-ep-121

Jasper Degenaarsis is on a mission to share and empower the global community with the magical wisdom of sacred mushrooms and the archetypes they bring forth for healing. Nestled in the lush green lands of Guatemala is the Fungi Academy HQ, a space Degenaars envisioned for journeying, learning, growing, creating, cultivating, and intentional community living. An extension of this Psilocybin empowering community is the Sacred School Of Mycology; An online space where people connect globally to learn the art of sacred mushroom cultivation and become skilled psychonaut's through psychedelic journeywork courses. With the growing consideration around normalising/legalising the use of psychedelic medicine, this conversation between two chief mushroom men couldn't have landed at a better time. Mase and Jasper get into the realities and beauty of community living, how to responsibly grow and hold space for people journeying with sacred mushrooms, the emergence of the psychedelic 'industry', and staying connected while living in a capitalist world and honouring the financial part of a successful business. This conversation really highlights the beauty and healing our magical fungi friends are bringing into the world. Tune in! Mase and Jasper discuss: -Sacred mushrooms. -Reimagining education. -Psychedelic censorship. -Psychedelic journeywork. -Why quality products matter. -Decriminalisation of psychedelics. -Clinical application of psychedelics. -Mycorrhizal sphere (aka. the wood wide web). -Growing Psilocybin as an individual vs big labs. -Psychedelics for PTSD, depression and healing. -The power of online psychedelic integration circles. Resources: Tiktok Twitter Youtube Facebook The Fungi Academy Sacred Mycology School Fungi Academy Instagram Jasper's personal Instagram Julian Vayne/Getting Higher Book SUPERFEAST (discount code for cultivation course) Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/psilocybin-journeywork-fungi-academy-with-jasper-degenaars-ep-120

We're bringing a full spectrum intergalactic, God matrix transcending, health sovereignty-love-fueled conversation today on the SuperFeast podcast. In this stellar conversation, Mase sits down with Exo and cosmopolitical specialist George Kavassalis for a journey through the unified field of love and universal veils of human experience. Do you consider yourself to be truly free? Do you believe in the God matrix? And what is the journey of humanity thus far that you won't find in history books? In discussing what it means to embody organic sovereignty, George expresses why he feels now more than ever human civilisation is at a point where every individual needs to harness their creative powers and take responsibility for their experience and wellbeing. Disclosing control systems that utilise the intelligence within technology, and Exopolitical mysteries; This conversation is rich, multi-dimensional, and at the heart of it is a message steeped in love, co-creation, honour, and respect for each other. There's a reason why the George Kavassilas episode was the most downloaded episode ever on The Mason Taylor Show. Tune in for this transcending conversation. Mase and George discuss: -Natural lore. -Incarnation. -Exo politics. -Cosmo polotics. -Phasing out 5G. -Sacred geometry. -The God matrix -Celestial entities. -Where Gods reside. -Cosmic conquerers. -Reality Management. -The Multi-and Omniverse -TI (Technological Intelligence). -mRNA technology and nanotechnology. Resources: George's website To contact George Superwoo Radio (George's Podcast) Our Universal Journey (George's Book) Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/transcending-the-god-matrix-with-george-kavassilas-ep-119

Tracy Duhs is a modern wellness hydration expert that has devoted her life to helping people awaken their vitality and feel alive. An educator, founder of two naturopathic clinics, and host of the podcast 'Hydrate with Tracy Duhs'; Through research on the vibrational frequency of the voice, sound, and how it affects our immune system, Tracy's approach to healing took a turning point. "I found out that our bodies are 98.9% water molecules, and water is the source-receiver of all information that we're in contact with. I realised that the words I was saying, and thoughts I was thinking we're imprinting the body of water that I am". For a deeper understanding of this theory, you needn't look any further than Dr. Masaru Emoto's work around crystals formed in frozen water and the changes that occur when concentrated thoughts are directed towards them. Emoto discovered that water from clear springs and water exposed to loving words showed radiant, complex, and colourful snowflake patterns. Contrastingly, polluted water, or water exposed to negative thoughts, formed incomplete patterns with dull colours. Tracy's education and healing work is underpinned by the belief that our cells have their own innate intelligence, and by removing the obstacles for healing, giving the body the building blocks for biogenesis, and allowing our cells to do what they know how to do, we can thrive in good health. In this energised chat, Mason and Tracy discuss the nature and different qualities of water, with Tracy giving her best guidance on how to access mineral-rich water, build back up filtered water, and the types of adulterated, traumatised water we should avoid. Be sure to tune in for this epic information, and so much more! Mason and Tracy discuss: -Eating for hydration. -Quinton and its benefits. -The fourth phase of water. -Deuterium depleted water. -The crystalline structure of water. -Hydration through your movement. -The benefits of molecular hydrogen. -Creating a hydration focused lifestyle. -Why hydration is not just about water. -Gratefulness to build up the structure of water in our body. -Filtered water; Not as good for your health as you may think. -Metabolic water; The purest most deuterium depleted, structured water there is. Resources: Tracy's website Tracy's Facebook Tracy's Instagram graceandparker.com Hydrate with Tracy podcast Hydrate with Tracy Duhs (Book) Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/are-you-dehydrated-hydrate-with-tracy-duhs-ep-118

Today on the podcast, Mason chats with the incredibly humble and heart-centered Zenith Virago; Marriage celebrant, educator, facilitator, author, speaker, and Death Walker. Zenith was recently named 2021 Byron Shire Citizen of the Year, for the highly respected member of the shire she is, and for the devoted work she's been doing in the community over the past 20 years. In this incredibly moving conversation around death as a right of passage, transitional space, and courageous act, Zenith shares her gratitude for having death as her teacher and for the opportunity it's given her to practice presence. As a Deathwalker, Zenith brings a holistic experience to death, ceremony, and loss. Her death ceremony work is sacred, walking with those dying, and with the bereaved, co-creating spaces and supporting them in honouring their loved ones. This conversation is moving and real. Zenith flows between courageous and beautiful stories of death and loss, imparting wisdom and bringing a sense of normality to this gateway, so many of us fear. Mason and Zenith discuss: -The acceptance of death. -Why death is an inside job. -Sleep as a practice for death. -Crafting a ceremony for death. -How facing death enhances life. -The many ways we deal with loss. -Dissolving the resistance of death. -The phenomenon of terminal lucidity. -How to support healthy bereavement. -How to support children through death. -The important practicalities around death. -The advanced health care plan (The Natural Death Care Centre) Resources: ZenithVirago.com Zenith's Facebook Zenith's Instagram The Natural Death Care Centre Death and After Death Care Plan Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/death-ceremony-and-walking-towards-grace-with-zenith-virago-ep-117

Astronomy compels the soul to look upwards and leads us from this world to another; A wise man named Plato once said. Mary Stewart Adams has been on a journey of star communication and celestial wonder for what seems like her entire life. A star lore historian, leading dark sky advocate, author, and astrologist who weaves the esoteric knowledge of spiritual science, literature, ancient mythologies, and fairy tales into contemporary astronomy and astrosophy star wisdom. Mary's relationship with the stars is more than a personal journey; It's a quest to inspire others to know and understand the stars in a way that strengthens what it means to be a human living in the 21st Century. In what feels like an other-worldly conversation, Tahnee and Mary weave their way through Egyptian/Greek mythology, Rudolf Steiner's philosophy of anthroposophy, astronomy, and fairytales, all of which are threads in man's eternal relationship with the stars. It's not every day you get to listen to someone like Mary speak; her words will leave you longing for a deeper awareness of the constellations above. Her understanding as a star lore historian and unique expression of this ancient knowledge is truly something divine. Enjoy Tahnee and Mary discuss: -Astrology and astronomy. -The theory of seven year cycles. -Egyptian and Greek star Mythology. -Constellation mythology and fairytales. -Building a relationship with the night sky. -Rudolf Steiner's work on the platonic year. -Tropical, sidereal, and Heliocentric astrology. -Gregorian, Julian and Egyptian solar calendars. -International dark sky movement; protecting natural darkness. -Rudolf Steiner's philosophy of anthroposophy and star wisdom. -Ancient architecture and ceremonial practises connected to star knowledge. Resources: Mary's Facebook Mary's Instagram Star Lore Website Storytellersnightsky.com Mary's weekly radio reading The Star Tales Of Mother Goose International Dark Sky Association Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/star-lore-anthroposophy-astrology-with-mary-stewart-adams-ep-116

There's something about the energy and spirit of Daniel Reid that makes you want to sit, listen and experience his wisdom. A bestselling author, leading expert on eastern philosophy and medicine, Reid has written several books and memoirs on Asian self-health, self-healing practices, Daoism, and his journey on this path. Living in Taiwan for 16 years studying and writing, Reid's international reputation stems from a deep understanding of traditional Chinese culture, Chinese medicine, and ancient Taoist health and longevity systems. In this conversation with Mason, Reid discusses how western medicine is failing society and will continue to as long as it tries to overcome nature. Contrastingly, he details the beauty and simplicity found in all aspects of the Daoist philosophy and spirituality, the way of respecting nature, and our innate ability to heal ourselves. Tune in for wisdom and healing. Mason and Dan discuss: -Doaist thought. -The Dao De Jing. -Qigong and tea-gong. -The Dao principle of Wu Wei. -The three powers of Daoism. -Following the flow of the Dao. -Personality types of the five Daoist elements. -The principle of Yin Yang and the five elements. -Quantum physics, Daoism and energy. -Drawing wisdom from essential nature. -Daoism on facing mortality/immortality. Resources: Dan Reid website Oolong Tea.org The Art and Alchemy of Chinese Tea - Daniel Reid The Tao of Health, Sex and Longevity - Daniel Reid Shots From the Hip. Sex, Drugs, and The Tao - Daniel Reid Memoir Energy, Light, and Luminous Space - Daniel Reid Memoir Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/the-dao-of-health-sex-longevity-with-daniel-reid-ep-115

We're talking eye health, good sleep practices, and brand integrity on the podcast today as Mason chats with Dayne Barkley from Barkley Eyewear blue-blocking glasses. With his wife (and co-founder) Indi, Barkley has built an epic eyewear company that not only focuses on blue-blocking technology to protect eyes from the ubiquitous screens and artificial lights that invade our lives. But also embodies all aspects of eye health, brand quality and stems from a place of integrity. Barkley breaks down the relationship between artificial lighting and poor sleep and how practices like sungazing and grounding daily can bring more joy into your life. The lads ruminate over the cyclic journeys of health and the key components that launched them into the world of entrepreneurship. Tune is for progressive conversation. Mason and Dayne discuss: -Sungazing. -Grounding. -Eye health. -Blue blocking technology. -Daily eye protection practices. -Melatonin levels and natural lighting. -Light boxes vs conventional house lighting -High cortisol levels, false lighting and Insomnia. -Moving with the natural rhythms of life and light. -Deer Antler to take your business to the next level. -Brand integrity and values when running a successful business. Resources: Dayne's Instagram Barkley Eyewear Barkley Eyewear Instagram Barkley Eyewear Facebook Living Holistically with Dayne & Indi podcast Iris Tech Blue Blocking Software Verilux Light Therapy Products Deer Antler For Vitality Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/blue-blockers-eye-health-sungazing-with-dayne-barkley-ep-114

Today on the SuperFeast podcast, Mason chats to holistic health coach and nutrition response testing practitioner Vanessa Fitzgerald about her healing journey with addiction, Orthorexia, Hashimoto's, and navigating her platform as a wellness influencer. What I loved most about this conversation was Vanessa's realness, discussing everything from her 13-year Adderall (prescription amphetamine) addiction to the pervasiveness of Orthorexia among people working in the wellness industry. Her candid approach to wellness is something Vanessa's known for, often using her influencer platform to talk about the uncomfortable truths that come with all facets of mind/body healing. Vanessa opens up about her work as a holistic wellness practitioner and why she's so passionate about helping others heal themselves from addiction, PCOS, mental illness, and auto-immune, the way she did herself. Make sure you tune in for this authentic conversation. Mase and Vanessa discuss: -Adderall detoxing. -Autoimmune healing. -Perfectionism burnout. -Addiction and withdrawal. -Healing the gut; food as medicine. -SOT chiropractic technique for post addiction. -Nutrition Response Testing for the nervous system. -Supporting the brain and nervous system through withdrawals. -Orthorexia; a common eating disorder in the wellness industry. -Ashwagandha and other tonic herbs for healing and rebuilding post addiction. Resources: Veeshoney Website Veeshoney Instagram Veeshoney Facebook info@veeshoney.com Veeshoney linktree Lionsmane Ashwagandha Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/addiction-influencing-orthorexia-with-vanessa-fitzgerald-ep-113

Something we aim to deliver here on the SuperFeast podcast is a sense of health sovereignty and empowerment through diverse conversations. We hope to bring you inspiring individuals, their stories, and valuable knowledge that empowers your mental/physical/spiritual wellbeing. With all of us feeling the ripple effects of these unprecedented times, there has never been a better time to talk about mental health practices to keep us healthy as a society and better equipped to deal with stress. We hope you all tune in for today's podcast as Mason sits down with mental health-focused naturopath Monica Shepherd (The Organic Naturopath), facilitator of The Connected Brain course, for a conversation around mental health and adaptogens. Monica unpacks the healing nature of these powerful herbs and their ability to improve neuroplasticity, behavioural disorders, and all facets of mental health. An empowering conversation, shedding light on a subject that sometimes feels a bit heavy to pick up, Monica reminds us that not only are our brains designed to survive in life, but also to thrive. Mason and Monica discuss: -Addiction healing. -Balancing the HPA axis. -Post-Traumatic Stress Disorder. -Healing trauma through adaptogens. -Adaptogens for children with trauma & anxiety. -What happens in the body when we experience trauma. -EMDR (Eye Movement Desensitation technique). -Adaptogens for mental illness. -Amygdala balance through adaptogens. -How adaptogens enhance brain neuroplasticity. -Adaptogens for the liver and lymphatic system. Resources: Monica's website ( The Organic Naturopath) Instagram (The Organic Naturopath) SuperFeast Adaptogens Ashwagandha - Your New Best Friend To Beat Stress Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/mental-health-and-adaptogens-with-naturopath-monica-shepherd-ep-112