Everything is Personal

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You’re Born 10:45 – The Real Hero’s Journey (It’s Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation isn’t just sitting quietly—it’s about knowing how to respond rather than react. In this episode, discover how movement-based mindfulness, breathwork, and martial arts philosophy create lasting personal transformation. Explore the concept of "yielding" as a powerful alternative to force, and learn how regulating your body, breath, and mindset can drastically shift how you live, lead, and handle stress. Whether you're a high performer, a creative, or someone seeking emotional balance, this episode breaks down how to make meditative practices a lasting lifestyle shift—not a temporary fix.Check out the book: The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential by Jeff PattersonChapters 00:00 – 00:45 — Meditation or Martial Arts: What Came First? 00:46 – 02:41 — A Boxing Coach's Unexpected Advice 02:42 – 04:20 — Growing Up with Limited Means & Big Dreams 04:21 – 07:15 — BMX, Fishing & Bruce Lee Beginnings 07:16 – 09:00 — From the Military to Mindfulness 09:01 – 12:13 — Staying Present: Lessons from the Ring 12:14 – 14:47 — Introducing the Yielding Warrior Method 14:48 – 20:06 — Consistency, Purpose & the Power of Practice 20:07 – 23:07 — Ritual vs. Reactive Meditation 23:08 – 25:16 — Distractions Are Part of the Practices Over Perfection: Self-Compassion Matters 37:05 – 39:23 — Why This Method Was Created 39:24 – 44:32 — 5 Pillars of a Strong Meditation Foundation 44:33 – 48:47 — Yin, Yang & the Science of Breath 48:48 – 51:25 — Regulating Energy & Spirit in Everyday Life 51:26 – 52:56 — Teaching the Teachers: Spreading the Practice 52:57 – 55:36 — Deep Body Awareness & Energetic Control 55:37 – 59:11 — Music, Memory & Mindset 59:12 – 1:00:02 — Final Reflections & How to Dive Deeper EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters:00:00 - Intro & Childhood Name Origins 03:00 - The Power of Naming & Identity 06:00 - Growing Up: Family Dynamics & Early Lessons 10:00 - Masculinity, Fatherhood & Emotional Repression 15:00 - Leadership Through Compassion 21:00 - Military Trauma & Post-Service Healing 25:00 - Discovering Cannabis as a Healing Tool 29:00 - Founding Jane Technologies 33:00 - Redefining Freedom: Money vs. Meaning 38:00 - Building Jane & Facing the Unknown 42:00 - Entrepreneurship: Embracing Uncertainty 46:00 - Investors & the Human Side of Leadership 48:00 - Mental Wellness & Surfing for Balance 52:00 - Learning from Nature, Loss & Stillness 56:00 - What's Next for Jane Technologies 58:00 - AI, Cannabis & the Future of Retail 01:00:00 - Final Rapid-Fire: Music, Childhood, Inspiration  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do sports drinks, bodybuilding, toxic friendships, and cultural identity have in common? In this raw and personal episode of Everything Is Personal, host Len May sits down with Marc Lobliner—entrepreneur, former bodybuilder, youth coach, and co-founder of several fitness brands. Marc opens up about how sports saved him from a volatile upbringing, why coaching is his true passion, and how cutting out toxicity—whether it’s friendships or habits—has shaped his life. This one’s packed with real talk on parenting, performance, resilience, and redefining success. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply thought-provoking episode of Everything Is Personal, Glenn sits down with family physician and cannabis medicine pioneer Dr. Benjamin Caplan to explore the revolutionary potential of cannabis in reshaping modern medicine. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tired of being stuck in the cycle of pills, symptoms, and no real answers? 🎯 In this powerful episode, functional health pioneer Reed Davis shares how to break free by identifying the real causes behind fatigue, inflammation, pain, and hormone imbalances. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this soulful and energising episode, host Len May dives deep into the journey of Rajiv Nathan—also known as RajNATION—entrepreneur, storyteller, hip-hop artist, and founder of Startup Hype Man. From growing up as a first-gen Indian American in Chicago to building a brand that empowers startups to pitch with power, Rajiv shares how his upbringing, love for professional wrestling, and passion for music shaped his unique approach to business. Discover how storytelling isn't just a marketing buzzword but a legacy tool—and why discipline, identity, and authenticity are crucial ingredients for long-term success. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00 – Bob Martin’s journey begins with Dalai Lama’s influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00 – Intro & Dancing for Joy Why salsa dancing is more than just fun. 03:00 – JJ’s Background & Self-Awareness From Pennsylvania to California — and the power of emotional intuition. 06:30 – Astrology as a Tool How your birth chart influences behavior and relationships. 10:00 – Fear, Change & Comfort Zones Why Earth signs resist change — and how to grow anyway. 17:15 – Soul Levels & Emotional Maturity Old souls vs. new souls — and how growth isn’t for everyone. 21:00 – Understanding Others Through Charts Healing family wounds through astrology. 28:00 – Emotional Blocks Explained How unmet needs create stuck patterns. 32:00 – JJ’s 3-Step Method Feeling → Need → Strategy (No one else is responsible for your happiness!) 36:00 – Relationships, Boundaries & Growth Misalignment, expectations, and choosing growth. 41:00 – Helping Friends Who Resist Help How to approach stuck loved ones without judgment. 46:00 – Inauthenticity & Letting Go Knowing when to walk away from draining connections. 50:00 – Fun Wrap-Up JJ’s favourite concerts, music, and childhood room. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chapters: 00:00 – Welcome & Jason’s Roots in Cannabis 02:20 – Growing Up with Cannabis Culture in 1980s LA 05:00 – Moving to Northern California’s Emerald Triangle 08:35 – Family Struggles & Finding Survival Through Sports 13:00 – Football, Mental Health & The Quiet Role of Cannabis 20:00 – From Dreaming Small to Thinking Big 23:00 – Juggling a Day Job & Growing OG Kush 26:00 – Rise of Dispensaries and the Birth of Green Label RX 30:00 – Legal Hurdles, Real Estate Games & Brand Building 37:00 – Branding, Social Media, and Getting Raided 44:00 – Losing His Kids & The Lowest Point 48:00 – Rebuilding with Purpose: Why Greater Purpose Was Born 52:00 – Nationwide Expansion & International Vision 55:00 – Backwood Deals & Gunfire Wake-up Calls 58:00 – Music, Family, and Reflection 1:04:00 – Final Thoughts & Jason’s Contact Info EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.